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I've been technically married for over 21 years but going through a divorce for the past several. It's been hell, the ups and downs - we are still pretty good friends except when we discuss settlement. I've been dating someone for about a year that is the most wonderful man but he is fed up...

Can anyone offer some advice? I have been a dedicated home exerciser for at least 15 years but I have a problem - I'm dating someone that lives a few hundred miles from my house and I've been spending several weeks a month with him and my workouts are SUFFERING. I can't bring all my equipment...

Do any of you have friends/family members who CONSTANTLY tell you you're working out too much, or you're not twenty anymore and you shouldn't be working out like that. And my favorite... you're just asking for an injury at your age. I'm not twenty; I'm in my forties and probably in better shape...

I'm curious, for those who measure their body fat regularly, how do you do it? What is accurate that doesn't cost a fortune?

I would like to do Cathe's strength rotation (or a strength rotation). I don't have Low Max or any of the Imax's. (I don't like step aerobics, they frustrate me, I'm just not coordinated enough.) What can I substitute for the aerobics? I have Kick Max, David Kirsch Boot Camp, a Stairmaster and...

Am I the only one who has out of control eating days/weeks? I swear I have grazed almost every waking minute this week. (I do stop for workouts.) Thank goodness I only have healthy food in the house. Of course it ceases to be healthy when one eats portions the size of a house. I'm really upset...

Is there any chance of the "RESULTS ARE IN" post being updated to include the Hardcore Series? I would also love to see a category added that rates workouts based on Building Strength. :-) Is anyone else interested in this?

I've been ordering salmon over the web. I get the Wild Alaskan Sockeye Salmon - the skinless, boneless variety in the prepackaged 6oz. servings. It is amazing! I also order the Wild Red Skinless & Boneless canned salmon (I typically don't like canned salmon) and it's very good. Just thought...

I just finished PUB and every time I did any type of press my left elbow area felt like it was popping - it hurts. What am I doing wrong?

I'm new to Cathe. I've purchased ME, SM, PUB, PLB, GSCT, GSBBS, GSL, KM, MM, and CM. I absolutely love PUB & PLB and would like to purchase workouts similar in style. My goal is to build muscle - especially in the butt/hamstrings. What other workouts would you suggest? Also, if you have any...

I received my first Cathe video's (HC Stretch and Gym Style Legs) a few days ago. I've only done two of the stretch workouts (which I loved) because I worked out at the gym. I'm already getting obsessed with Cathe's workouts and have ordered the other two Gym Style, Kick Max, and Pyramid Upper...

I'm new to Cathe and am overwhelmed by all the video choices. I've worked out to The Firm for years and years. For those familiar with The Firm workouts my all-time favorites are the older ones - #1, #3, Super Sculpting, Bust & Butt and Better Body & Buns. I also like FitPrime's Crunch Time...

How did I not know about Cathe? I received the new Collage Video catalog and noticed the Gym Style Workout. I then started doing some research on Cathe and was stunned to find all the raves about her. How have I missed her? I feel like I’ve been living under a rock! I’ve been doing mainly The...