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Attention Cathe Live subscribers, Thursday, April 17th, 2025, at 9:30 am EST, we’ll be doing “Push Ups and Sit Ups and Planks...Oh My! ” LIVE. Time to crush your core with this express workout consisting of four rounds of core exercises. Each round consists of a push-up variation, a sit-up...

Attention Cathe Live subscribers, Thursday, April 17th, 2025, at 9:30 am EST, we’ll be doing “Push Ups and Sit Ups and Planks...Oh My! ” LIVE. Time to crush your core with this express workout consisting of four rounds of core exercises. Each round consists of a push-up variation, a sit-up...

The recorded video from today's "Push Ups and Sit Ups and Planks...Oh My!" Live class is now available for viewing for all Cathe Live and OnDemand subscribers: http://cathe.com/stream/live/

Attention Cathe Live subscribers, on Thursday, April 10th, 2025, at 9:30 am EST, we’ll be doing “Crushing Compounds” LIVE. Get ready to shock your metabolism with 14 crushing compound exercises that are sure to raise your heart rate and make your muscles fight for it. Are you saying only 14...

The recorded video from today's "Crushing Compounds" Live class is now available for viewing for all Cathe Live and OnDemand subscribers: http://cathe.com/stream/live/

Attention Cathe Live subscribers, Thursday, April 3rd, 2025, at 9:30 am EST, we’ll be doing “Ripped with Reps” LIVE. Grab your weights and firewalker loop and get ready for an energetic mix of weighted exercises! This routine leans more toward upper body and core, but does have a sprinkle of...

The recorded video from yesterday's "Ripped with Reps" Live class is now available for viewing for all Cathe Live and OnDemand subscribers: http://cathe.com/stream/live/

Last Day to lock in our lowest pre-sale price on Cathe’s LMR2 Elevated! Pre-Sale Prices End March 31st - https://bit.ly/4hPDvte Don’t Miss Out! Today’s Your Last Chance for the Lowest LMR2 Presale Price! Today is your last chance to take advantage of the lowest presale price on my new Lift...

My original Lift, Move & Restore series and the upcoming Lift, Move & Restore 2:ELEVATED! series both focus on the functional training exercises that keep us fit and able! There are some very important physical abilities that we want to ensure we can continue to do as we age. One of these is...

Watch this video to get the two most popular questions about the LMR2 Elevated answered. Act Now! To get our lowest LMR2 Elevated price. Make sure to pre-order by March 31st. Learn More Or Pre-Order Now: https://bit.ly/4hPDvte *Estimated To Ship Summer 2025

Act Now! Only 2 Days Left to get our lowest price on Cathe's LMR2 Elevated, so make sure to preorder by March 31st. Learn More or Pre-Order Now: https://bit.ly/4hPDvte Hi Everyone, I’ve been working hard on the new Lift, Move & Restore 2: ELEVATED! series and I couldn’t be more excited...

Act Now! Only 3 Days Left to get our lowest price, so make sure to preorder Cathe's LMR2 Elevated by March 31st. Learn More or Pre-Order Now...

Attention Cathe Live subscribers, on Thursday, March 27th, 2025, at 9:30 am EST, we’ll be doing “Bounce and Burn” LIVE. Get ready to challenge your upper body and core with the stability ball, weights, and cardio all rolled into one! Equipment Needed: A stability ball A variety of weighted...

The recorded video from today's "Bounce and Burn" Live class is now available for viewing for all Cathe Live and OnDemand subscribers: http://cathe.com/stream/live/

⏳ Last Chance! Act Now To Get Our Lowest Price - Pre-Sale Prices End March 31st: https://bit.ly/4hPDvte Hi Everyone, How many times have we heard someone say that they pulled their back out just by bending over to tie their shoes or strained a shoulder reaching for something in the back seat...

Last Chance! Act Now To Get Our Lowest Price - Pre-Sale Prices End March 31st - https://bit.ly/4hPDvte Hi Everyone, I just wanted to remind you that our current pre-sale prices for Lift, Move & Restore 2: Elevated will end on March 31st. So, this is your last chance to get our lowest price on...

Attention Cathe Live subscribers, Thursday, March 20, 2025, at 9:30 am EST, we’ll be doing “Warrior Workout” LIVE. A challenging total body workout that combines elements of HIIT, functional, and isolation exercises. Equipment Needed: A full-sized step with three risers under each side (or...

The recorded video from today's "Warrior Workout" Live class is now available for viewing for all Cathe Live and OnDemand subscribers: http://cathe.com/stream/live/

Cathe St Patrick's Day Sale - Save Now Through March 17th! Learn More: | Click Here |

Cathe St Patrick's Day Sale - Save Now Through March 17th! Learn More: | Click Here |