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Get ready to get REALLY sweaty with Cathe's Lower Body Strength. Cathe's LMR2 Lower Body Strength is now on Cathe OnDemand. The only problem we have noticed so far is that when playing the workout on your web browser and/or the Workout Blender, the chapters menu doesn't work or show when you...

Attention Cathe Live subscribers, Thursday, August 7th, 2025, at 9:30 AM EST, we’ll be doing “Strong and Sweaty Legs” LIVE. It’s back to legs we go! Get ready for a mix of sweaty, weighted lower body exercises with a splash of firewalker loop fun for an added burn! Equipment Needed: A...

The recorded video from today's "Strong and Sweaty Legs” LIVE" class is now available for viewing for all Cathe Live and OnDemand subscribers: http://cathe.com/stream/live/

Download Your 2nd Free Bonus Workout Pre-Order Now: Click Here If you’ve pre-ordered Lift, Move & Restore 2: Elevated, get ready—starting today, Tuesday, August 1st, you can download your first of FOUR free bonus workouts: Cathe’s Metabolic Total Body Strength—our special thank you for your...

Attention Cathe Live subscribers, on Thursday, July 31, 2025, at 9:30 AM EST, we’ll be doing “Upper Body Pump and Burn” LIVE. Let’s get busy pumping and burning our way through a variety of upper body and core exercises using hand weights and resistance tubing! Equipment Needed: A variety...

The recorded video from today's "Upper Body Pump and Burn” LIVE" class is now available for viewing for all Cathe Live and OnDemand subscribers: http://cathe.com/stream/live/

The Cathe 2025 Glassboro Road Trip ends tomorrow—and WOW, what a few days it’s been! In case you missed it, we just dropped the first video clip from this weekend’s action: a heart-pumping segment from Cathe’s Road Trip 2025 Metabolic Conditioning Live workout, filmed this morning and already...

Attention Cathe Live subscribers, Saturday, July 26, 2025, at 8:45am EST, we’ll be doing “Roadtrip 2025 Metabolic Conditioning” LIVE. Get ready to boost your metabolism with this total body metabolic strength workout. You’ll be doing 20 challenging compound exercises at a steady pace to keep...

The recorded video from today's "Roadtrip 2025 Metabolic Conditioning” LIVE" class is now available for viewing for all Cathe Live and OnDemand subscribers: http://cathe.com/stream/live/

Cathe Live subscribers: Join us tomorrow, Saturday morning, at about 8:45 am ET for a Cathe Live broadcast from the Cathe 2025 Glassboro Road Trip. Sweat and have a blast working out with Cathe and your fellow Cathletes as we stream Saturday's first class ( Metabolic Conditioning) live! Not a...

LMR2 Lower Body Strength Sneak Preview Alert! We’re excited to share a special video clip from Cathe’s Lower Body Strength—the second of four free bonus workouts included with your Lift, Move & Restore 2: Elevated pre-order! Starting Friday, August 1st, you’ll be able to download the full...

Attention Cathe Live subscribers, on Thursday, July 17, 2025, at 9:30 am EST, we’ll be doing “Mixed Impact Cardio Splash” LIVE. Get ready for this non-stop, high-energy cardio express workout! On your mark, get set…SWEAT! No Equipment Needed Learn more or sign up today! at...

The recorded video from today's "Mixed Impact Cardio Splash” LIVE" class is now available for viewing for all Cathe Live and OnDemand subscribers: http://cathe.com/stream/live/

Sneak Peek: Our All-New Cathe OnDemand App is Almost Here! After more than two years of development, we’re thrilled to announce that our next-generation Cathe OnDemand apps are almost ready to launch! Mark your calendars: Our rollout begins between August 18 and September 18, starting with...

Cathe’s Lift, Move & Restore 2: Elevated! Functional fitness is back—and this time, it’s bringing the heat! You loved the original Lift, Move & Restore series, and now Cathe’s taken things to the next level. Elevated blends strength, mobility, and flexibility training with a little more...

Your 2nd Free Bonus Workout Drops August 1st: Lower Body Strength! No matter where you are on your fitness journey—whether you’re an experienced exerciser, getting back into a routine, an active ager, or just starting out—this workout is for YOU. If you’ve pre-ordered Lift, Move & Restore 2...

LMR2 Pre-Order Perk: Download Cathe’s heavyweight Lower Body Strength Workout on August 1st. If you’ve pre-ordered Lift, Move & Restore 2: Elevated, get ready—your next FREE bonus workout is almost here! On Friday, August 1st, you’ll be able to download LOWER BODY STRENGTH, the second of four...

If you’ve pre-ordered Lift, Move & Restore 2: Elevated https://bit.ly/4hPDvte, you can now download your 2nd of FOUR free bonus workouts starting Aug 1st! Cathe’s Lower Body Strength—our special thank you for your support! You can also download our first free download if you haven't already...

If you’ve pre-ordered Lift, Move & Restore 2: Elevated, get ready—starting Friday, Aug 1st, you can download your 2nd of FOUR free bonus workouts. Cathe’s Lower Body Strength—our special thank you for your support! Get those heavy weights ready for Lower Body Strength! We’ll warm up the lower...

Tomorrow, we will start to share details about the 2nd Free download from LMR2 Elevated. Haven’t pre-ordered LMR2 Elevated DVDs yet? You still can! Pre-order now to get all 4 free bonus workouts —starting now with your first free download - Metabolic Total Body Strength! Pre-Order Now...