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Apple has now approved our latest update to our iOS Cathe OnDemand app, and you should start seeing the new update in the Apple App Store. If you're a current user, you will just need to update your current iOS app. This is the biggest update we've ever done for our Cathe OnDemand iOS app, and...

FYI: You should now start to see the new Cathe OnDemand 3.0 app in the Apple App Store. However, it may take 24 hours for the app update to propagate throughout the internet.

Correction: I meant to say there is no change to the actual workouts or how they are delivered in the new app. Cathe OnDemand doesn't currently have a music off feature, and it's not something we plan on adding, as it would take a tremendous amount of time to do this and would increase the time...

Yes, but to be totally safe, I would suggest turning off automatic app updates if you want to make sure that you don't auto-update to the new app. The Apple App Store should automatically prevent any device that is not capable of running the new app from doing so, but turning off auto-updates...

The All-New Cathe OnDemand App Is Almost Here! After more than 2.5 years in the making, we’re beyond excited to announce that our next-generation Cathe OnDemand app for iOS is officially on its way! Our brand-new update has already been submitted to the Apple App Store and will roll out as...

Just updating to let everyone know that the new iOS app has now been sent to Apple for approval. Once approved, we will release it to everyone. We will share more details tomorrow, but after 2 1/2 years of working on this project, our team is excited to share it with all of our Cathe OnDemand...

Today on Cathe Live: Fab Abs Express Live This fabulously fun ab express routine wraps up some fun challenging core favorites all into one workout! Equipment Needed: 4 step risers A non-weighted yoga mini ball Two gliding devices A fitness mat ✨ With Cathe Live, you can train with Cathe...

The recorded video from today's "Fab Abs Express" LIVE class is now available for viewing for all Cathe Live and OnDemand subscribers: http://cathe.com/stream/live/ Not a subscriber? Subscribe now to get instant access to this workout on Cathe OnDemand at https://bit.ly/3pwvvTm ✔️Coupons...

Go Beyond the Basics—It’s Time to Train ELEVATED! Pre-Order LMR2 Elevated https://bit.ly/4hPDvte Nicole, Kristen, and Lisa are doing "Push Dips" with dumbbells in Elevated Functional Lower Body.

✨ From Foundation to Transformation—Say Hello to ELEVATED! Pre-Order LMR2 Elevated Now https://bit.ly/4hPDvte This Cathe Elevated Functional Lower Body exercise is called a "Single Leg Running Man"

Ready to Challenge Your Body in Every Way? It’s Time to Get ELEVATED! Pre-Order LMR2 Elevated Now https://bit.ly/4hPDvte This Functional Lower Body exercise is called a "Single Leg Balancing Deadlift". In this pic, Cathe shows a modification for this exercise using no weights and a high step...

Multi-Move, Multi-Muscle, Maximum Results—This Is ELEVATED! This exercise from Cathe's Elevated Functional Lower Body is called "Hip Up & Overs" and is for hip mobility, strength & balance. Pre-Order LMR2 Elevated Now https://bit.ly/4hPDvte

Strength. Balance. Mobility. Endurance. Are You Ready to Get ELEVATED? Pre-Order Now: https://bit.ly/4hPDvte

Jenn is having fun and working hard in Cathe's "Elevated". This workout series features 11 workouts on 7 DVDs. Learn More: https://bit.ly/4hPDvte

We will have an announcement about this shortly, but we're planning on submitting the app to Apple for approval this week.

The new Lift, Move & Restore 2: ELEVATED! series will highlight many of the elements that you love about the original LMR series, but will kick up the intensity with a new level of challenges, and with the addition of heart-pumping cardio! The new ELEVATED! series includes FOUR bonus cardio...

The Story Begins—Introducing Cathe's ELEVATED Series! https://bit.ly/4hPDvte We are so excited to introduce you to the new Lift, Move & Restore 2: ELEVATED! series. This new series blends the functional training fundamentals of the original LMR series, such as strength, balance, coordination...

Today on Cathe Live: In and Out Lower Body Live Get ready to dive into this express routine, focusing mostly on thighs and glutes. This quick bun-burner workout starts out standing and works its way to the floor! Equipment Needed: A light tension FABRIC loop (Orange Boss Loop) A stability...

The recorded video from today's "In and Out Lower Body" Live " LIVE class is now available for viewing for all Cathe Live and OnDemand subscribers: http://cathe.com/stream/live/ Not a subscriber? Subscribe now to get instant access to this workout on Cathe OnDemand at https://bit.ly/3pwvvTm...

Today on Cathe Live: Upper Body Heat Wave Live Get ready to heat things up with this intense upper body workout that combines compound and isolation exercises to keep it spicy . Equipment Needed: A medium tension resistance tube A fitness mat A variety of weighted dumbbells (we’ll be using...