Search results

Sarah, you're a testament to the benefits of working out - you look great, esp. during P90X! I'd love to know your fitness and definitely eating regimen! Please tell us!

Hi ladies! Emailing from Vermont (I just can't stay away!). I want to do the no carbs after lunch plan too! I was already sort of trying to do that - getting carbs early after workout then cutting after lunch. Didn't have much time to read about the rotation you posted Lori but will when I get...

HELP ME UNDERSTAND!!!!!!!!!!!!! Ok, so I climb on the scale this morning after promising myself that I am not going to avoid the &*%&@%$# thing just because I don't like what it says. Since starting this challenge in, what, October, I had lost a net of 4 pounds and been stuck at the same...

Morning ladies! Sorry, Lori no workouts yet. I got my shipping notice, but get this - I was so certain that they'd be ready my Christmas, I had them sent to my parents house! Now I'll have to wait until they arrive there and my parents get them forwarded to me! Did Imax 2 this morning...

Well, that does it. I am just going to have to figure out how to get pictures up! Everyone looks great! No workout this morning - had to stay up late grading exams. Tomorrow morning it'll either be Imax 2 or PUB, depending on how I'm feeling. Having fun with my new eating plan, although I had...

Well, I am back in the game. Up at 6:00 this morning for Step Blast - I love that workout! I don't think I've heard from SNM yet about HC - I ordered mine a bit later I think. I get sort of nervous that something will happen and they won't have a record that I ordered it... Will check back in...

That's a great idea to take measurements. I have a hard time facing up to the feedback of the scale or tape measure (which is probably why my progress is nil!!!!!). And watching Cathe's older stuff makes me so glad about the changes - her videos now are so great... DId ME today and felt great...

You gals are scaring me about knees. I do all these moves without considering the risks, which is stupid. I love high impact and jumping and turning! I love pivot turns and moves like Interval 6 in Imax 2. Tuck jumps and airborne jacks are my current challenge - I want to get to where I can...

Hi ladies - Back from my dinner, and it was delicious. The food was great, several glasses of wine, cake - Yummy! But, in a way, glad its behind me so I can get back on track. Am I insane? Did StepMax for the first time tonight. Interesting! It was definitely not too hard compared to...

Afternoon ladies! Lori, I too am still in my Pjs this afternoon, although I have done 6 loads of laundry and baked a cake for tonight ( a little dinner party). I plan to eat some of the cake - its super yummy! And I don't feel too bad about it. I am hoping to exercise at around 5:00 - maybe...

Hi stephanie, An alternative to thinking just in terms of calories (which has never worked that well for me personally) is to consider types of foods - i.e. what are you eating most during the day, protein, carbs, fat - when do you eat these, water, etc. This is the concept of "clean eating"...

Evening ladies... I will workout tomorrow! I will choose something a bit easier than usual (maybe MIC - hust kidding!). I'm so excited to get back to it - i've really missed it! What do you guys think I should do???? Can't believe HC is shipping! YIIPPPPEEEEEEEEEEE!!!!

hi everyone! No workout yet, just not feeling totally well. But, I've been super focused on getting the knack of cleaner eating. I pulled out all my old Oxygen mags to look up stuff, I'm preparing to finish up all unclean food in the next couple of weeks (not allowed to go totally clean until I...

Diana, I hear you about WW. Its so frustrating to have one week where you're really good and one week where your really bad and the weight doesn't reflect the truth. I really am starting to wonder about the calories in/calories out thing. To some extent yes, but if really true, living on 1100...

Heather, I went straight from Firm and Karen Voight to Cathe. Granted, MIC doesn't have the most complicated stepwork, but I think as long as you are patient with yourself and just have fun with it, you can start just about anywhere. I think Rhythmic Step and the step tapes of the body blast...

Yep, I got it. Although mine was more flu-like: severe chills and body aches, and mine was more lower GI. Full-fledged symptoms on Sunday, will be returning to work for the first time tomorrow. I'm feeling much better today...

you've finally started feeling better after being sick? I had (have) the flu. Think I'll try going to work tomorrow for the first time; worst day symptom-wise was Sunday. Still feeling funny in my chest, but that's about it. Thanks!

Bunbun, that's no small thing! That was REALLY RUDE!!!!!! What cause did she have to act like that? What a snob! My theory: she's jealous of your....endowments!

Cathe, I was wondering what to substitute for running. I have no treadmill and workdays are too long for daylight and don't feel comfortable doing it at night. I noticed some are regular runs and some interval. Thanks!!!

Hello everyone! Home again, hopefully for the last day. Lori, you're scaring me! I don't want to be out of the habit! Last workout was last Thursday. You know what I'm doing to stay motivated? Watching Cathe on FitTV. Now that she's off, I'm going to watch videos I haven't tried yet. Is that...