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LOVE THIS POST In fact, just yesterday I put on a workout outfit that has always been just a bit too snug and oh my my I looked in the mirror and almost cried in delight. My arms and shoulders looked strong and defined, my tummy is flat and those horrible thunder thighs weren't nearly so...

IT'S SO NICE... ...to have you echo my enthusiasm. I could hardly wait to get online to post my gushing thoughts with other Cathe fans. I feel like you guys are the only ones who really and truly understand. Thanks!

I admit to having some pretty steep expectations for these new tapes. I watched this sight patiently as I practically salivated for them. Secretly, I thought that there was no way you could possibly outdo yourself, especially just having a baby a few months prior to filming. Cathe, you...

I just expanded my Cathe collection by adding Powermax. I was hoping that someone out there can put the difficulty factor in perspective. Is it harder than MIC? Easier than Interval Max? Is the choreography tough to pick up? I'm dying to know what this educated crowd says? I am salivating...

SO COOL I'm tickled pink that I got a reply from Cathe AND a newlywed. How perfect. I love the advice, and Julie, congrats on your wedding...I hope it was wonderful. I think that rotation is great because, as you both suggested, it hits the arms and shoulders twice a week. Plus, I'll...

My wedding is now only six weeks away and I've been working really hard for definition in my upper body since I'm wearing a sleeveless and somewhat backless dress. I have been using MIS and the PS series for the last few months and I am enjoying the results. However yesterday I slipped Cory's...

Me too! I can relate to every single thing that is mentioned in this post, especially the "all or nothing" mentality. I've eaten the entire box of cereal, the row of Oreos and the pint of ice cream all in one night. (I live with The Notorious Midnight Snacker) I know there have been a lot...

Yeee-OUCH...I've woken up in the middle of the night three times this week due to extremely painful cramps in my calves and feet. Why is this happening and what can I do to stop it? I admit to working out harder than normal lately...but nothing too over the top. I wear very supportive Avia...

Hi Kathy! Congratulations on your upcoming wedding! You are only a few weeks before me (I'm the 23rd.) If I'm getting excited, you must be even more so! It certainly is an exciting time, isn't it? I've got some butterflies already floating around in my stomach. Also congrats on the success...

Thanks Joyce! I appreciate your well wishes...very sweet of you! As far as my "routine" goes, I've been alternating heavy weight days with high intensity cardio days. I try to keep it as varied as possible so my body stays challenged. Since I keep a record of workouts in my journal, I can...

BFL I have to throw in my two cents about this topic as I have been following the BFL eating plan and doing Cathe tapes religiously for the last 9 weeks. Although I would never actually consider myself "overweight", I have been on the horrid diet/binge rollercoaster ever since I can...

...I don't wanna be right! With the deadline for the pre-sale looming over my head, I finally convinced my sweet fiancee that I absolutely NEEDED to purchase the new 8 pack. I think the reason that he agreed is because he has noticed SUCH an amazing difference in my body and mood since I began...

Thanks... ...for the congrats. I'm feeling quite unstoppable lately. Euphoric, motivated and unstoppable. I'm looking forward to meeting you and everyone else in October. Out of curiousity, since you've been on the roadtrip before, care to share a few more details? Does she sell her videos...

At the risk of sounding melodramatic, I simply HAD to post a message specifically to Cathe to express my sincerest gratitude. THANK YOU from the bottom of my heart for helping me obtain a totally new level of fitness in just a few short weeks. I've never experienced ANYTHING like this in my...

Thanks Janet I appreciate your kind words and well wishes. I am so thrilled that I found out about Cathe. Not only are the workouts incredible, but there is also the added bonus of finding a wonderful group of folks, like you, willing to encourage and support each other. This forum is great...

CAN'T HELP MYSELF Well, it's official. I'm a Cathe addict. I just bought Bodymax and The Wedding Tape. I can't get enough. I'm dying to order the new 8 pack, but I really think my fiancee might think twice about my sanity and cancel the wedding altogether. I figure that it's justified...

VERY SANE I, too, am new to Cathe and I am in the same exact boat as you are!! I want MORE!! My fiancee thinks I'm insane for wanting to order more tapes when I just got MIS, MIC, the PS series and Interval Max. Sorry I can't offer you guidance on the other tapes, but I just thought I'd let...

SELLING CATHE?? Are you selling Cathe tapes???? I'm very interested! Please let me know what you are parting with and maybe I can save you from having to go through any hassle with other websites. Oh, I'm drooling with anticipation.

Thanks Lynne Just a quick note of thanks for your input. I finally got around to reading the posts on this site and found Cathe's suggestions for getting through Interval Max. I've started to do it in small increments. Yes, it's fun...but my oh my...it's TOUGH! I can't wait until the day...

I know that Cathe is busy making more tapes for us to devour, but perhaps the "educated crowd" out there could answer this one for me. I'm pretty new to Cathe tapes (been FIRMing for years) and I have two questions. First, I have been using the PS series M-W-F and doing cardio on T-T-S and...