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Question for Alison..??.. What does your typical diet look like for the day? You mention smoothies for breakfast...do you have any recipes to pass along? You have GREAT recommendations!

Hi there! Glad you started a check-in, as I've been a little out of the loop for a bit and it's nice to be back. First, congratulations on your pregnancy! I, too, went through the same wondering and worrying thing in the beginning of my pregnancy (I'm 19 weeks). I begged my doc to do an...

Congratulations! Both your children are just beautiful. Congratulations on your new addition. Please keep us posted on your post delivery progress. Hope you are well.

Hi Tina Sorry to hear about your bed rest. I hope you are doing okay. It must be difficult. Did you go to the doctor yesterday? Hope you got some good news. Hang in there! I hope everyone is doing well. The hot weather put a hold on my workouts for a few days, but I'm back on track and I...

I agree with Hazel! As long as your doctor doesn't show concern, I think you'll be fine. I know, I know, it's hard not to worry about the weight gain, but just try to concentrate on doing healthy things for your little one and you'll be fine. Just a fews little suggestions, for what they're...

OH MY GOSH! Hey, I know you! Cool. It's so great to be able to put a face to the name!. I'm so excited for you. Where are you these days? I can't imagine taking a Cathe class at this point. I'd be locking MYSELF in Cleda's van. Looking forward to sharing this "journey" with you!

Oh yes...I sounds like you ARE! I remember that feeling of disbelief...but it's hard to deny that pink line. Keep us posted and please join us on the pregnancy check in. CONGRATULATIONS!

Hi gals! Hope everyone is doing well, especially those who haven't exactly been "up to par" lately. I'm entering my 16th week and can't believe how much I'm showing already! My mother-in-law gave me a few pants last month that I sorta giggled about because I couldn't believe that I'd get big...

Hi again... I just had to check in to tell everyone that I heard my baby's heartbeat at my appointment yesterday. Whoa...what a miracle moment. I can't even describe the sheer joy. It took the doctor a little while to find it so there was a second or two of worry...but when she finally...

Hi ladies!! Hope everyone is doing well. Erika, how was Wisconsin? Did you get to tell the parents? Marisol, sorry you are having such a hard time? Is it getting easier? Melanie, (your name is on our short list!) Glad to hear that your energy is on the return! Tina, your email was...

Hi Myra I don't know if you can actually feel the exhaustion the very next day, but I can tell you that your body will give you signs pretty quickly if you are pregnant. I remember being tired within the first week after conception. I also remember feeling crampy...but not exactly like...

The new tapes look amazing...and your body...wow...is just amazing. You keep getting better and better. I was just wondering, with all these great new workouts about to be released...which one is your favorite? And...we'd love an Eric update!

Congratulations!!!! How exciting! Congratulations on your new little bundle of joy. I hope you are recovering nicely from the c-section and enjoying every minute with your baby. Welcome to the world Maya Nicole!! I am now entering my fourth month and I simply fail to understand how you can...

Wow...what a great response! Congratulations to everyone! How exciting to be able to share this experience with so many of you...especially the second timers. I look forward to benefitting from your experience. I MUST tip my hat to you all because I simply couldn't imagine fighting the...

Just one word... Beeeeeeeeeeautiful! Wow! (Okay, two words)

Anyone out there interested in a weekly pregnancy check-in? Since this forum is brimming with helpful and interesting people, I thought it would be great to share our experiences with each other. Personally, I think it's so nice to read about other people that might be going through the same...

Congratulations! Welcome Kyle! Wow, I'm just so happy for you. I hope all continues to go smoothly. Soon your little baby will be home and in your arms! Hang in there and know that we are thinking of you.

Don't fret... You are just like me! I also worried about such things when I was trying to get pregnant. I have to say that it's highly unlikely that your workouts will interfere with your fertility...but to be safe, I'd do things in moderation. Less impact doesn't mean less intensity...just...

Shazam! Cathe, you look absolutely, utterly and totally AMAZING! Those shoulders...those biceps, those abs...I'm just in awe. As you may recall, I'm in my 3rd month of pregnancy, so I can only drool over the new tapes for now. I suppose I'll have to use them (and you) as inspiration to...

Just curious to know if you can actually overdo the water thing. I've read everywhere that it's important to stay hydrated (especially during pregnancy) and I've been sucking down the H2O like crazy. Aside from going to the bathroom every 15 minutes, is there any problem with drinking TOO much...