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Hi Lynda, Said a prayer for you. That situation is always scary but remember, chances are it's nothing, especially since you already had it checked out a few years ago. Those darn hormones can do all kinds of strange things, including sore breasts and changes in benign lumps that are...

Hi Madonna, Funny you should ask. I just tried Bare Minerals for the first time this week. My 11 year old daughter summed it up so well. I said, Honey, does my face any look different with this new make-up. Her reply, "WOW MOM!!! You don't look so "crinkley". Out of the mouth of babes. I...

Hi Angela, I have to agree with those who said to get a better gyn. I had a "crappy" gyn who misdiagnosed breast cancer and put me on birth control pills for periomenopause, and birth control pills are a definite danger for people like me. Please don't take any hormone cream, herbs, etc. until...

Terminator was my first DVD. I just love it!! I really really enjoy the combinations from different workouts. Time just flies by. I did Gauntlet this a.m. I have to say this DVD kicked my workouts up a notch. Enjoy it!

I am with you on Step Jump and Pump. Definitely my favorite!

BTW, by the way, I have seen the smaller version of the Step available at Wal-Mart for $25 recently. I really love the larger version and would recommend it but if money is an issue this would be a good way to find out if you like stepping before you invest in a full size one. Take care and...

Yahoo! Good news to start the day. I would love some kickboxing or IMAX style bonus footage. Can't wait for the preorder!!! Thanks! Blessings, Denise

DVD definitely. I am just now switching my workouts from VHS to DVD. I hesitated because I am technologically impaired and thought it might be "complicated". The DVDs are WONDERFUL. You can just "skip" over parts you don't like (for me it is any type of push-up- yuk). The first DVD I purchased...

RE: Collage Hello Deb, Did you check your local Christian bookstore? Ours sells exercise cassettes. I have a few laying around somewhere. Kim Alexsis has a few out and there are Praise Workout tapes. Blessings, Denise

Okay, I think I'm going to finally move into the 21st century and purchase a DVD player. I really really want, no I GOTTA HAVE the Terminator DVD. Since I am severely technologically delayed, can someone explain what features you need on one to use the "chaptered" DVDs Cathe puts out? Or are all...

Step Blast, without a doubt!!!

Hi Kathy, Personally, if I was trying to get pregnant, I would okay everything with my OB/GYN, midwife or family doctor before I took anything additional. Good luck! Blessings, Denise

RE: choreography of Hello, IMHO, I believe the Intensity Series is more intense physically than the Body Blast series but has much easier choreography than Step Blast. I am not a Rhythmic Step fan at all but LOVED Step Jump & Pump. I also like Step Blast. I'll have to do it a few more times...

NEVER! You can never have enough exercise videos!!! Can you?!?!?!;) Denise

WOW!!!! What a video!!!! I do believe I also found my new all-time favorite. The music and routines were excellent!!! I LOVED the hi-lo section and that is saying something because I've never met a hi-lo section I liked until now! :P Again, all I can really say is WOW!!! Blessings, Denise

What? You mean we have a personal mail folder here?!?! Hmmm, I'll have to check it.;) Denise

RE: People w/ new Body Blast tapes - please compare int... Hi Jillybean, I would say Cardio Kicks is higher impact than Kick, Punch & Crunch. Kick Punch & Crunch is great for someone with a small workout area and is more low impact. There is a core work section with the K,P,&C using the...

Kathryn, I'm not sure exactly, but I believe it was ABOUT 16 reps per set, with only 1 set per exercise. Oops, wait a minute, I have my work-out log. Here's what I jotted down: Barbell Squats regular with some low ends thrown in Deadlifts Lunges with dumbells Leg Press Bench Press...

Hi Sharon, I did push pull this morning. I would definitely say go higher on the weights. It is not an endurance workout. I really love this tape. It is a great full body work out in a short time period. I don't think you will get the kind of strength gains you would with S&H or the Pyramids...

Hi Sue, I was just wondering if you were able to see your Dr. today. I was thinking about ya. Denise