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I bought shoes! Hi Nancy and everyone else, I bought the Reebok DMX shoes. They felt the best on my foot, so I hope they treat me right. It was the last pair in my size in the store, so I grabbed them. Thanks for the advice. Emily

Hi Jessica This has nothing to do with your post, but I read your info, and I live in Buffalo, too. Actually, I live in Orchard Park - I just got married to a guy from Holland-East Aurora. I also just graduated from college with a BA in English last year. Good luck with the rest of your...

Thanks for the suggestion, Renae I think I'm going to go out and get them as soon as I get paid next week :). Hey, I like the picture of you and your husband. I am 24, also, and just got married a few months ago. How is it living in Japan? Well, anyway, I don't want to take up space on this...

Hi Nancy I do the same thing in stores. Everyone probably thinks I'm crazy. I guess it's worth it though. Hey I just read your info and that's great that your boss lets you use the office after hours. Well, talk to you later. Emily

Hi Nancy I went to Lady Foot Locker and tried on a couple of Rykas as well as the Reebok DMX. The Reeboks seemed like they had more support than the Rykas. My foot felt like it was flopping around in the evolutions. I didn't buy any yet because I want to test them out more, but I did like...

To Amy Oh well, It was worth a try to ask. Thanks for all your help. Emily

Thanks Amy I think I might have to try some of their videos. I love Cathe's videos, but I don't want to get too tired of them. Also, my French teacher in high school was Mrs. Stepp and she had a daughter Amy. That's not you, is it? Anyway, thanks for the input. Emily

Just wondering Hi everyone, I'm pretty new to this website and to video exercising. I love Cathe's tapes because they give me the intensity that I used to get in classes at my old gym (2000 miles away from me now.) The gyms where I live now don't have good a.m. classes which is when I have to...

Thanks I think your suggestions sound good, and other people have said that maybe I do too much, but it is so hard to cut back. My days are just so much better when I workout, but maybe it will do me some good. I do notice that my muscles tend to swell, especially after things like Spinning...

thanks nancy for the advice about the inserts. I bet that will help a lot. Talk to you later

Hi Nancy I have a pair of Reeboks that one of my old aerobics teachers ordered for me from an instructor's shoe catalog. We had the same sized feet, so she could order two pairs for herself, and I would buy one from her. I'm not sure which model I have, but I have liked them. It's just time...

thanks cathe Thanks so much for responding. I am new to the website and to your videos, and I couldn't be happier. Your videos remind me of step classes I used to take at my favorite gym, until I moved to a different state. Until now, I've been trying to get a decent workout on the...

thanks cindy Hi Cindy, Thanks for the suggestion. I think I have seen that particular shoe at my Lady Footlocker, but I have never had a pair of Rykas, and I have always wondered how they are. I do like it when they have extra padding in the balls of the feet. Maybe I'll go in and try them...

Does anyone out there know of really good aerobics shoes with good support? I used to be able to find really good high top Nikes just for step that seemed to have lots of support. I don't have the best arches, and I seem to be really prone to shin splints. To help these problems, I have to...

Thanks I just got back from the mall because today when I woke up I was excited to go shopping. Usually, I am not, because I get so depressed looking at all the little clothes that don't fit me. I am definitely not overweight, even though I don't know what I weigh. I don't let the doctor...

Hi Cathe, I just recently started using your tapes, and they're wonderful. My gym doesn't offer too many step classes, so your videos save me. I am frustrated though because I am not making any progress. Although I have about 16-17% bodyfat, I just keep getting thicker, it seems. I do some...