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Me too... I've noticed I'm not up to par for a few days after donating blood, too. Whenever I do, they always tell me not to do any strenuous activity that day, and if I workout over the next couple of days, to keep it on the light side. Most importantly, though, drink more water than usual for...

Thanks Aimee It's kind of weird. I wasn't having any problems feeling the work in my chest before... maybe slowing down the reps and focusing on the chest more will help. Thanks! Lynne

Hi Cathe, Love the CTX Series... Step & Intervals is my favorite. I have a question about the chest work. When I did this, I really had a problem feeling it in my chest. I normally do chest work slower, using 10 lb. dumbbells, and on an inclined bench (I seem to feel it more on an incline); the...

Favorite Soundtrack! Cathe, I have to say, that's my favorite of your video soundtracks for vocal/original artist music. My favorite for instrumental is Interval Max, especially the very first song in the warm-up. So much great music! Lynne

Winking Smiley Hi Lora, Just type a semicolon instead of a colon for the "eyes". Lynne

All CTX here, too! I was off work all week, so I had plenty of time to fit in my workouts! It's been a bit of a sad time lately -- my uncle was killed in a car accident on Aug. 31. Strange as it may be, the new videos helped take my mind off things for a little while -- especially that...

Hi Aimee... Step & Intervals is my absolute FAVORITE out of all the 8 new videos. I love, love, love the step combos. It all flows so well! Lynne

Yes. <center><font size="1" color="#ff0000">LAST EDITED ON Sep-11-00 AT 12:31PM (EST)</font></center> (Rest for the legs, that is.) I asked Cathe about this a couple of weeks ago. I think she actually recommended spacing these two videos 3 (?) days apart. (You can do others in between...

It's a whole BUNCH of songs... <center><font size="1" color="#ff0000">LAST EDITED ON Sep-12-00 AT 12:25PM (EST)</font></center> I was off work last week, so I took some time to play Power Max Music Trivia. There's a whole bunch of songs in there. Here's the complete list, in order (oh my...

I think they're Otomix... Hi Debbie! If you're talking about the black pants with the double white stripes down the sides that Cathe wears in the Cross Train Xpress - Kickboxing tape, they're definitely Otomix. (Yes, Nancy, I sound like the Otomix marketing department lately! ) That's the...

Not sure... I don't remember the order of the songs at the moment, but there are two other songs I seem to remember hearing on that video -- "Gonna Make You Sweat" by C&C Music Factory, and "Give It Up" by The Goodmen. I'm not sure if that's the right spot in the music, though. Lynne

Hmmm... tough call. I don't think the choreography is all that complex; IMO, it's about middle-of-the-road when compared to Cathe's other videos. It may *seem* more complex than it really is, though, because it's not broken down as in the older videos like MSB and Step Heat. Like Step Works...

Hi Nancy! Oh, I just don't know where these colds are coming from! Either I get them from Craig or he gets them from me. This one isn't as bad as the last one (so far!), so I'm hoping I'll still be able to start CTX next week. Keep your fingers crossed! Lynne

Only one more day, Jennifer! You can make it... just one more day! They're well worth the wait! Lynne

Oh, I almost forgot... I just LOVE the new intro on the videos! Especially at the end of it, where you move along, punching, as each letter of your name pops up! So cool! Lynne

Thanks so much Cathe! Hmmm... maybe I'll put LL in on Monday and Power Circuit on Thursday or Friday, just to get a little more space in there. Thanks again! Lynne

Love the new videos! I've only done Circuit Max so far, but they all look like fun (in a kind of masochistic way ). Here's my question... I'm planning on devoting the entire month of September to a CTX rotation, but I'm not sure about which order to do them in. I was planning on working out...

Got my new tapes just in time... ...for yet another cold! Aaaarrrgh, this is the third one in two months! Sorry, I just had to vent. This cold is just starting, so I managed to squeeze in Circuit Max on Saturday. But that was it for my week -- I've been really busy at work lately and the...

Hi Kelly! Hey, I was wondering which one you'd try first! The hubby called me at work on Friday to tell me the UPS man brought me some goodies... I spent a good part of Friday night previewing on the kitchen TV. Tough, tough, tough! I attempted Circuit Max on Saturday. Whoa! Gotta get used to...

DVDs vs. Videos Well, my hubby called me at work this afternoon to tell me my videos arrived today. Yippee! I'd just love to be able to use the DVD workouts, since we just bought a DVD player; however, we're putting an addition on the house which will include a workout room this coming spring...