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    StepMax/StepJam

    Step Jam I don't have Step Max, but I just got Step Jam in October. It's pretty similar in intensity and style to Step Heat. Even uses much of the same music! I think I prefer the choreography in Step Jam, although I love both videos. Step Jam might be just slightly longer than Step Heat...
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    Check In!

    Awesome week, Nanc! So glad you're out of your slump! :D I'm out of mine, too! (Well, as of Jan. 3 anyway! ;-) Monday, Tuesday - Nada Wednesday - Step Jam -- had a blast with this one! Thursday - Strength - upper body Friday - Rest Saturday - Combo of CTX S&I warmup & cardio, CTX All Step...
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    Aerobic Step

    Try Sports Authority LAST EDITED ON Jan-04-01 AT 04:47PM (Est)[p]I got mine at Sports Authority for around $75. You can definitely get it much cheaper than what Collage Video sells it for, unless you live in a remote area that doesn't have many stores. You can also order it from Fitness...
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    Happy New Year's Checkin 12/31/00

    Good week, Nanc! :-) Hey, it looks like you're leaving slumpsville! I've been on an extended stay there, unfortunately! :-( After a fabulous November, December was much less than stellar. But I did manage three workouts this week, at least! Monday - Nada. Tuesday - PS-CST Wednesday - Nada...
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    Early check in w/e 12/23/2000

    "Life Got In The Way" Week Well, I was hoping for 3 workouts this week, but I had to settle for two. Christmas preparations took over! ;-) Monday - PS-CST Tuesday - 30 min. Step Circuit workout (on my own) Wednesday-Sunday - Nada! :-( Hopefully I'll squeeze in at least 3 workouts this week...
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    Check in 12/16

    Ooooh, bad week... Okay Nanc, you can smack me for gushing earlier this month over how great my November was! ;-) Holiday stuff has been getting in the way for me, too. Monday - PS-CST (did the exercises on my own without the video) Tuesday - Nada... not in the workout mood Wednesday -...
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    Check in 12/16

    Ooooh, bad week... LAST EDITED ON Dec-18-00 AT 12:09PM (Est)[p]Whoops!
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    Early Check In W/E 12/9

    Great week, Nanc! Here are some jumpy guys for ya... :-jumpy:-jumpy:-jumpy ! Well, I had a not so good week. Got an odd pain in my lower/outer back on Thursday night right before bed -- kinda like a bruise pain, kinda like a muscle strain pain. No visible signs of a bruise, though. But it hurt...
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    Help with purchase

    Good choice! Step Heat is pretty easy to learn. That's the Cathe video I started with. I think Step Jam is pretty easy to learn, too -- it's similar to Step Heat (and even uses the same music in some parts!). http://lynnio.homestead.com/files/artwork/newfoolsm.gif
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    Checking In

    Finishing the month strong! Wow. This was a great month for workouts -- something I haven't had for a while! :-jumpy Monday - Step & Intervals/Chest Tuesday - Kickbox/Biceps (skipped abs) Wednesday - Triceps (on my own, no video) Thursday - Power Circuit/Back/Abs Friday - All Step/Shoulders...
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    Checking In

    Hey Nanc! Something is better than nothing, right? ;-) Sometimes you just have to kick yourself in the butt and go. I'm with Trevor on this one... I'll be looking for at least 3 workout days on your next check-in! ;-) We're gettin' tough with you now - hehe...
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    I'M PREPARING...

    Hi Angela! I don't have any advice to give, since I'm not a mom myself, but I just wanted to say best wishes! :-) http://lynnio.homestead.com/files/artwork/newfoolsm.gif
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    Check-In for Week of Nov. 26

    Thanksgiving Check-in! Debbie, sounds like you had a wonderful Thanksgiving at the lodge! (And a great workout week! :-)) Here's mine: Monday - CTX Kickbox/Biceps/Abs Tuesday - CTX Power Circuit (skipped abs) Wednesday - Rest Thursday - CTX All Step/Shoulders/Abs Friday - CTX Step &...
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    Checking in-11/19

    Hi Christina... That was one amazing Thursday you had! :-) Happy Thanksgiving! http://lynnio.homestead.com/files/artwork/newfoolsm.gif
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    Checking in-11/19

    Oh, Nanc! Hope you get out of slumpville soon! :-) I actually had a pretty good week. I'm kinda giving up on the morning workout thing (as a regular workout time, that is). I'm able to work out right after work on most Mondays, Tuesdays and Thursdays, and sometimes I'm able to get myself out of...
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    check in 11/12

    Hi Christina... Hey, you're still squeezing in some AM workouts -- that's something positive! :-) And especially at this time of year, those 5 weeks will go by real fast. You'll be on that lower dosage before you know it! http://lynnio.homestead.com/files/artwork/newfoolsm.gif
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    check in 11/12

    A great week! For some strange reason, I've been keeping on track with my workouts for the past couple of weeks. I sure hope I can keep it going! :-) Monday - CTX Step & Intervals Tuesday - CTX Power Circuit (had to stop after the triple rows due to time) Wednesday - Rest Thursday - CTX All...
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    CHECK IN 11/5

    Hi Christina... Congrats to your mom on surviving cancer! :-) Here's wishing her more good health! Hey, don't feel too bad about your week -- you still got in two AM workouts! I'm still going to try for the AM workout thing, but I've realized that on 3 days a week when my hubby works later, I...
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    CHECK IN 11/5

    Up the intensity week! I came back from the Cathe trip with some fresh motivation! I pushed myself a few times this week, and was pleasantly surprised. I think I’ll continue with CTX this month, then change my rotation in December. Monday - Rest! Tuesday - Shoulder work (on my own) Wednesday -...
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    Music used on VF Trip?

    Loved the music! Cathe, I also always love the music you select for the Road Trip classes! (And for the videos, too! ;-)) I remember on the Road Trip last October, there was a song that had a little bit of the Jackson 5's "I Want You Back" mixed in -- I especially loved that -- I was actually...
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