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A few months ago, a 12 week Clean Eating rotation was posted. I've searched here and at the Ya-Yas forum with no luck. Can anybody point me to the appropriate thread and/or email me with the specifics of this program?? Thanks in advance for your help...Laura [email protected]

The pre-mixes are a technological advance that helps set Cathe's workouts apart from whatever else is on the market. A reasonable number of pre-mixes allow the flexibility in training and time management that home exercisers need to meet various and individual goals. Used in isolation, DVD...

>Hi Everyone! As I mentioned yesterday, I had a meeting with >FIT TV and one of the things that we discussed was getting >more viewer feedback to help them provide even better >programming to their customers. > >If you would like to participate in supplying this feedback, >please answer...

Wow, this is great news! I think you'll be reaching lots of new folks with these workouts, and that's wonderful for them..and for you! Anyway, since the DVD format allows for so much variety, I was wondering if you might consider including an instructional segment for those unfamiliar with...

Forgive my utter lack of technical understanding here, but here are my questions: Once the premixes for a new DVD are posted, does that mean the master is complete and the DVD is then ready for duplication? And then are all four DVD masters sent for duplication at the same time? How long (in...

RE: Another idea! I'm in NC too (right near Wilmington--south of landfall, so we won't feel Isabel's full force...I hope!) Anyway, today I did the board-up-the-windows workout. Tomorrow I'll do the clean-up-the-yard workout...and by Friday, maybe things will be back to normal! It depends so...

Thanks Cathe! You're such a diplomat (as well as a Wonder-Woman, a Creative Force, and an Energetic Achiever...)...I really appreciate your reply. Have a wonderful vacation! Laura

Actually, regular updates are addressed in the Body Blast series preordering information on Cathe's site: "The new workouts are being filmed this Summer. We're going to do our best to ship your order by the end of summer, however, we can not make any promises. As always, we will keep you...

I realize that nobody appreciates second-guessing, and if Cathe and SNM had to deal with alot of criticism/questions during the last pre-sale, then I can understand the current reluctance to share information about this upcoming series. To me, the specifics really don't matter...I'm not...

>I just liked it better last time around when they shared a >little once they got to the shoot stage. The response on the >Ask Cathe forum made it sound like they didn't want us to >expect anything until everything was done. As I said - I just >wanted them to share a little info - i.e...

I'm down in the southeastern corner near Southport, where the Cape Fear River meets the Atlantic Ocean...hey neighbor!

Hi Cathe-- Your ideas for new videos sound great, and will please many folks in your target market. My suggestions aren't meant to displace any of these BUT ...I would really love to see a series sort of like CTX--a set of workouts that include 30-45 minute cardio options with a 15-20 minute...

Count me among the curious...how did it go? Was he open-minded and really willing to work out? What will happen next (when he's no longer too sore to move again...)? ;)

Hoping Cathe and/or the educated crowd can help me out with this frustration...my left arm is significantly weaker than my right! This problem was glaringly apparent when I first started weight training. However, I've been doing Pure Strength, Slow and Heavy, Power Hour and CTX Upper Body in...

I'm glad to be back home (on the sunny southeastern corner of North Carolina)today after driving through much of the rest of the state yesterday...the morning after the big ice storm. About a half inch of ice coated every surface, and trees were crashing down--taking power lines with them--under...

Hey Everybody! Sorry it's taken me so long to check back for requests...but to save your time and mine, check out www.fitnessvideofanatics.com It has all of the Cathe rotations I have plus a few more! Let me know if any of you have trouble accessing the site and I'll start the email...

LAST EDITED ON Nov-21-02 AT 09:57PM (Est)[p]Hi Crystal! I have a whole slew of Cathe based rotations I'd be glad to email to you. Post your email address and I'll send them right out.:-jumpy

Hey Y'all! So nice to learn a little bit about my "faceless friends!" I don't get over here too often...I spend way too much time lurking at the VF forum! Still, I've always found the Cathe forums to be lively and informative. I'm a 47 year old public school administrator living near the mouth...

about Cathe and fitness conferences...does she ever do presentations or workshops at fitness conferences? If she did, I bet the place wouldn't hold all the Cathe-ites who'd want to attend!

>Where are all of these great >rotations? Hi! and thanks for your responses. Most of the Cathe rotations are posted at: http://www.fitnessvideofanatics.com/ and there are also threads about the rotations on the forums. OR I will be happy to email a copy of them to you! Jillybean, I'm in...