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Hi all. I think I'll be taking the week off from all workouts. I have an intensely bad pinched nerve and unless I'm on tons of Aleve and IBUprofin, I cannot function. It triggers when I sit in my car or my DH's car. When I get out I can hardly move and the pain is so bad I can't even believe it...

So no workouts for me yesterday and today. Yesterday I went to see my step mom and spent the day with her. However, ever since I did that stupid boxing workout from CL, my left hip has felt like it is dislocated. It feels ok now, but I'm not taking any chances on working out today. Yesterday...

Hello everyone. I didn't workout yesterday because I woke up with a horrible sinus headache. My head was so plugged up all day. I'm better today and have taken some decongestants. Today I was checking out CL and wanted to do a boxing workout. Why on earth does she not have a boxing workout...

I hope you all had a great Easter. I had a really nice one with my mom, brother, my niece and her fiance and my husband. This year my brother and I did the cooking. I made a lasagna and he ade homemade bread. YUM!! Such a good meal. My mom did the salad and I bought apple pie for desert. And of...

This morning I did CL #191 - Low Impact Conditioning Express workout. I wanted to do a cardio & weights workout and this was sort of what I wanted to do. I did ok with this workout but had to stop early on some of her cardio - my stamina is just not there anymore. I miss running, I could do...

My mom finally has power again, I was really worried last night because her house was so cold and she didn't want to come to my house. She is a stubborn woman. This morning I did Cathe's Elevated Lower Body Strength workout and LOVED IT!! This is a great leg workout. I ran out of time so I...

We had some hellacious storms go through last night and although we lost power, it only lasted about 5 minutes. My mom lost power and still doesn't have it. I'm going over there later to see if she wants to come to my house for a while. It was really crazy and scary weather and came up on us in...

Today I did CL #344 - upper Body Blast - the same one Jolie did a few days ago. I don't know, Jolie, this one didn't feel slow and controlled to me. LOL!! I feel Cathe always has to go so fast with her reps and that's where I start getting injured. I went slower than she did but she sure did...

So apparently you can use Roku which is awesome I started a thread on the Live/On Demand section of the forums and someone already answered. If any of you would like to read about , click the link below: https://cathe.com/forum/threads/roku.321067/

Perfect, thank you for the information!!

Hi all! Can Cathe Live be used with Roku? Thank you!

Ok, I just signed up for Cathe Live and received $50 off for a years subscription. So I forgot to do some research, will I be able to use this on my Roku TV? I think I did when I had the subscription before. I sure hope I can or it was just a waste of money. Let me know, those of you who use it...

OMG, I didn't wake up again this morning to workout!! My watch went off but it didn't wake me. I decided to start using my Echo to wake me up so I set it up this morning to do just that. WTF?? I'm usually awake way before my alarm goes off so I'm not sure what is going on. Our cats have been...

So I am 60 years old today. I cannot believe it. I sure don't feel like it! I'm thankful I am so healthy and everyone tells me I look 40! So that is a good thing. I was going to workout but for some reason when my watch went off I must have shut it off, I never woke up. Oh well, it was nice...

This morning I did RAW Cardio Crush and had a good workout. My cardio stamina is zilch. I'm not sure what happened but damn, this was hard. I think doing Caroline for 6 weeks and hardly no cardio was what caused this. I need to get my cardio going again. 45 seconds on/10 seconds off Low Jack/2...

Today I did Kelly's RAW Weights 1 and had an excellent workout. I like this one, it's tough. Tabata style, 20 seconds on/10 seconds off. 8 rounds each exercise. Biceps Dumbbell Curls: 15's (4 rounds) Hammer Curls: 15's(4 rounds) (alternated between the two) BW Squats - Skipped Shoulders...

OMG Jolie!! I am so glad you are ok! We have all been so worried about you. I am so sorry to hear about your dad passing, I know how hard that is to go through and all that is going on with your mom, it is one of the hardest times you (we) will ever go through. I'm there with my mom, she just...

Wow, still no post from Jolie. :( This morning I did RAW Box & Pump 5 and had an awesome workout. I haven't done this B&P since Feb. of 24. Loved it. This a fun one and I liked the boxing part of it. Tough workout. Boxing - 1.5# Egg Weights Alternate Snatch: 15# - 2 sets Squats: 20# - 2 sets...

No workout for me yesterday, I worked until 8:30 Wednesday night and just couldn't get up early Thursday. This morning I did RAW Box & Squat - it's been a while since I've done this one and it is a fun one. I wanted more of a weight lifting leg workout but just couldn't find one I wanted to do...

This morning I did RAW Upper Body & Abs and had a good workout. These are great workouts but so different than Caroline's. I might do the Beast one soon. 45 seconds on/15 seconds off Seated Overhead Press: 12's Russian Twist: 8# med ball Repeat Seated Preacher Curls (I did Hammer Curls...