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I started with Cathe several years ago. Here older tapes are broken down much more. They were great for getting used to her style. Now they seem like too much teaching. What I love about her newer workouts is going from one thing to the next without repeating things over and over. You'll...

Just this morning I did the "kickbox combo high step circuit". It's 50 min and I was short on time and I had a good sweat going. My favorite is the "kickbox combo strength circuit". It has much more of the L&G workout. For some reason, these seem really tough to me.

This has GOT to be the toughest chest workout ever!!

Spend all the time you can with your boys NOW!! I have a great respect for mothers who have their priorities in order. You will never regret the time you put into your children. They will be too old for Santa before you know it.

I varies each year. I usually buy one fun thing (now that they are older) and the rest of the presents are things like clothes, underware, socks, things they need anyway. It makes for lots of presents under the tree. This year my 16 year old is getting a letter jacket $250 and then just...

Same thing happens to me! I personally think GS chest is the absoulute toughest chest workout there is!! The other gym styles are tough, but they almost seem easy compared to chest. I'm thinking the timesaver pre-mix would be good to for a while, then move back up to the whole thing.