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Cheryl Great job on CP! I hope you enjoyed walking around downtown. Julie That’s exactly why I quit early on 40/20, I was afraid I would miss and fall and hurt myself on those box jumps. Great job on your lower body workout. Wow, that is crazy about the licking, but it makes sense. I hope that...

Cheryl Great job on your mystery workout, let workout, yoga, and all of your walks. You are so good about getting out for walks. Enjoy that nice weather while you have it! This morning was Hiit 40/20. I hadn’t done that one in forever so thought I would see how it went. I quit early on the...

Julie Wow, that is so strange about Petunia. Don’t you wish there was some way to figure out what happened? I had a foster cat a couple of yearS ago who burned her tongue. She had been in a small bathroom that had nothing that she could have chewed on to cause it so the only thing I coud figure...

This morning was Perfect 30 HI Hiit and the abs from Muscle endurance. We had the best hockey game ever last night beating the Panthers 9-1! They are such a dirty team and for some reason we usually can’t beat them so it was especially great. The refs seemed to be watching for their dirty moves...

Dheryl Great job on your Barre workout. I hope you were able to get your walk in! This morning was STS 2.0 Upper Body 2. It got really cold here so I think it will be a mostly indoor day with a fire. We do have a hockey game tonight though, so will have to venture out. Have a great day! Pam

Cheryl I’m so glad you were able to get out for a walk without getting rained on. Enjoy those sunny days!! Julie Oh my, that sounds like a terrible morning. I hope that your vet was able to get her in and they could see what was going on. That is not a good way to wake up at all. This morning...

Cheryl Great jobon on STS 2 Shoulders! I hope you found something fun to do with your day! Julie Great job on your upper body wokrout and taking it easy on your shoulder. Oh man, there’s something about hearing howling wind that scares me! This morning was STS 2 Lower Body 2 and Standing Abs...

Julie We aren’t really Eagles fans, but our friend is so we cheered for them to support him. Great job on your lower body workout. They aren’t always great, unfortunately, but kudos for getting it done. This morning was Tabatacise. It was as tough as always, but it still seems like it goes by...

Julie Great job on your lower body workout, mobility, upper body workout, and shoulder rehab. Is your shoulder feeling any better? I hope you continue to get better sleep. Cheryl A quiet weekend sounds nice, toher than the torrential rain. I hope that you get a break soon! Great job on STS2...

Julie I definitely don’t sleep like I did when i was younger. I used to be asleep within seconds of my head hitting the pillow and didn’t stir until morning. Now I’m happy if I only wake up once or twice during the night! Hopefully you’ll get some better sleep this weekend, Cheryl Great job on...

Cheryl Well I do a lot of procrastinating too! I hope your rain stops soon. Great job on yoga, I hope you aren’t feeling it too much today. Julie Great job on your upper body workout and taking it easy on your shoulder. I’m glad to hear that it was just a UTI that Petunia had. I’m sure she...

Julie Looks like we were posting at the same time yesterDay. Great job on your lower vody workout! I hope that you got good news from the vet about Petunia! Cheryl Great job on LM&R FLB+LBBDDB! I hope that your rain eased off and you were able to get a walk in. This morning was STS 2.0 Upper...

Cheryl I’m glad to hear you are feeling better and great job on STS 2 UB2 and your walk. I’m glad you were able to get what you needed at Costco. The last couple of times they haven’t had any cat litter and that’s one of the main reasons I go there. I was just thinking I may have to brave it...

Cheryl Sorry to hear that you haven’t been feeling well, it’s definitely that time of year. Hopefully you continue to feel better. Julie No worries about not checkin in. Sorry to hear about your shoulder, hope it is better soon. Great job doing some rehab moves for it. Friday was a beautiful...

Cheryl Great job on yoga. I really need it too, but I never want to do it! The HVAC guy couldn’t fix our unit, so we still have no heat. Luckily it’s not too cold out at the moment and we have the basement to hang out. We are getting a new unit on Monday, so we’ll be living in the basement...

Cheryl Unfortunately DH was not able to fix the heat. Someone is supposed to be coming today to look at it but it is COLD. We hae a fire going and luckily have heat in the basement, so we‘re hanging out there until it’s fixed. Great job on LM&R FP and the foam rolling bonus! Last night we went...

Cheryl Great job on LM&R FTB! I hope you found something productive that was also fun! This morning was RWH Plyo Hiit 2. These tough cardio workouts just seem like that are getting harder and harder! We had a cold front over night and woke up to our heat not working, so it’s rather chilly in...

Cheryl Great job on LM&R FLB and LBBD, STS2 UB1, and LM&R FMF! Is that the first grandbaby for your brother and SIL? You are definitely brave going to the mall oh boxing day! Yesterday was my rest day. I spent a couple of hours working on making a blinged Hurricanes T shIrt. It is very tedious...

Cheryl Great job on LM&R UB and UBBDB! I was just thinking I should get a balance disc. How do you like it? Blance seems to be one of my biggest issues. Great job on FYF too! Julie Great ob on your lower body wokrout and upper body workout! I’m just trying to remember my workouts for the last...

Cheryl Great job on LM&R FMF. The Holiday Train sounds like so much fun, what a great idea. I’m glad that the rain held off for it. The Barenaked Ladies are really funto see. Great job bon STS 2 Lower Body 1. That’s another one that’ll make you sore!! Our grocery stores were crazy too. I was...