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I have read this -- that it is a lot longer than with cardio. I'll look it up and post it.

I posted this on the Video & DVD forum, but I'm not any response there, so I'm posting here, too.: Can someone tell me what the premixes are for this DVD? I'm pretty sure I'd really like Rhythmic Step, but I'm wondering about the premixes on the DVD. I'd also love your opinions on Interval...

Amen to that! There's just no one better.

I just started learning Imax3 last night. I did the step-only premix (and went through a couple combos more than once) just to learn the choreography. I'll do that again and then I think I'll be good to go. After I did the step-only premix I did the first 3 blasts -- I had to do the first...

Yep, it's C&W. Actually I liked that song so much after doing C&W the first time I purchased several of King Junior's songs from iTunes. They're all very good.

Wendy -- what about buying a High Step? I used to have the Fanny Lifter, too, but it doesn't even come close to the quality/versatility of the High Step. You'd love it. You can get it with either 4 or 5 risers. Walmart.com has it for a great price. :)

Can someone tell me what the premixes are for this DVD? I'm pretty sure I'd really like Rhythmic Step, but I'm wondering about the premixes on the DVD. I'd also love your opinions on Interval Max & MIC. I LOVE Imax2, but I'm not sure if I'd like Imax1 or MIC. Thanks!

I had Timesaver for a very short time but I never used it (I have all the BB series) -- but the Pyramids. Well, Pinky said it all, and I'm with her. They're like gold. LOVE the pyramids. No fitness library is complete without them.

I'm 43. :)

Okay, I found what I was looking for. It's in Cathe's post "Attendance Update." It's just a real general idea of the schedule and I was trying to remember what time it ended Sunday. Here's her quote: Festivities will begin Friday pm at the hotel, continue Saturday morning until Saturday...

Hi! Somewhere in the recent past there was a post (or an email sent) that listed the general schedule for the Road Trip for each day, and I cannot find it anywhere. Where can I find that information? Thanks a bunch! :D

I was actually pretty surprised that Carrie won. I thought Bo was so much better all around. Carrie's got a great voice, but she's a little too "cookie cutter" IMHO. She really doesn't have much stage presence, but Bo just owned the stage and the audience. Oh well. Kind of reminds me of...

Bo is the best. I love his style. Carrie's got a great voice, but Bo is the total package. :)

Hi Charlotte, Well, we'll see what happens, since I did order it already. I believe this model is new and is supposed to be accurate, so I'm hoping it will be. It didn't cost me too much (I got it through Amazon.com and I had a reward certificate that nearly covered the entire cost). By...

Thanks for that information. That works for me. :D

Jes! I always enjoy your posts. DARN but you're a hoot! Oh, um, and you're amazing, too! :) A lot of what we gain from Cathe's workouts is an increased level of strength, endurance, stamina and overall higher fitness levels ... but we also get great confidence and mental strength, too...

Have any of you used the AccuMeasure FatTrack Gold Body Fat Caliper? It's digital and supposed to be accurate and easy. I'm considering buying one, but I'd love to get some good input first. Can anyone help? Thanks!

Best wishes on your opening, Cathe! I sure wish I lived near your club -- it looks fantastic. See you in July! :D

I think her new club opens this weekend -- she's probably super busy.