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Thanks gals for your suggestions. I did try blowing it up more and although it did blow up some i think it was close to its limit. I do still think it looks smaller but i'm going to try it out on the intensity series and then see how it works on the body blast series when i get that, and if i...

Hi all!! I, like everyone else, am sooooooooo excited about the new body blast series!! My question is, "I ordered the stablility ball that cathe used in the body blast series (55 cen). I just recieved it yesterday and when i got done blowing it up it looked really small. I checked the box...

RE: ~~Hi Tricia~~ Hi Sami, I printed off your email mine is [email protected] if you ever want to email. You know whats really funny. I read your email to linda and my Step fathers family is from Salem, IL. Years ago they used to own the Bachman furniture store downtown. My Step...

RE: ~~Hi Tricia~~ O My Gosh, My Mother lives in Mt. Zion. It takes about 45Min. to get there. My mom also watches my girls while i work a couple days a week. So i am usually in Mt. Zion 2 or 3 days a week. As far as the Firm, do keep working on them. I was the same way( thought she was...

Hi Sami, I will have to look you up on the map. The closest town on the map to us is Mt. Pulaski. I was born and raised in Decatur, IL got married and my husband and i built a home in Chestnut and thats were he is from. What major town or city is by Kinmundy? Glad to have you...

Hi Rhonda I live in the exact center of Illinois, Chestnut. It is such a small town that it isn't even on the map. But a few years ago Good Morning America came to our tiny little town to, i guess, see what the center of Illinois looked like. It was fun and exciting! Have a great day...

Hi All! I voted for Clay. He reminds me of a Barry Manillow(sp?) or a Frank Sinatra. I really like his voice. I think what i like about Clay is his heart for special needs kids and his belief in God. I think he should get extra votes for just taking the harsh words from Simon. I also liked...

BIG HUGS AND THANKS for your info! I have made copies and am going to try everyones advice!:7 I have been making folders of some great info i recieve and that others have recieved which i feel will benefit me also! Thanks again you have given me some great advice:7 :7 :7 Tricia

Hi all, i posted a message for Cathe about this and she must be extremely busy cause she hasnt answered so i thought i would ask the advice of the Educated crowd! When do you guys take a break like say a week off from workouts? or do you? It seems to me that when i work out for a period...

I agree with you! When someone takes there God given gift and then uses it to bless others you will be blessed. And as we all can tell Cathe is blessed! I always think that if i ever met her i would want to hug the stuffins right out of her! HEE HEE. Her work has definately blessed me...

Hi cathe Im looking for some advice on taking time off. I know you have always said to listen to your body. My problem seems to be that when working out for a period of time (ex.12 weeks- 4 to 5 times in a week)I end up with a sinus infection after awhile and the deal is my "body" doesnt...

Thanks SOOOOOOOOOOOOOOOOOOOO much for the GREAT ideas! Glad to know i have some other "glycemic" sisters out there.:7 The other ? i would pose to you all would be, Do you find having hypoglycemia makes it harder to lose weight? I still am struggling with 25 pounds i would like to lose but i...

Hi All! This is to everyone and all are welcome to respond! Since i am held up on my workouts with a sinus infection i thought i would get some advice, info, etc. on what healthy snacks everyone eats that they feel really helps either, after or before a workout, between meals, or something...

Hi i'm not Cathe but did someone say FOOD!!!:7 Is this true there is going to be a Recipe Forum? I am all for that! I think that is a wonderful idea! I am always looking for healthy meals. I deal with hypoglycemia-(spelling ?) and have to eat something about every 2 hours or i get shaky and...

Hi Cathe, What about a tape that features the weight workout for the 1st 30min. and aer. for the 2nd 30min. I had heard to burn the greatest amount of fat you should do weights 1st then aerobics. Then you could create 2 tapes (1) A heavey weight training upper body followed by a 30 min...

sorry to butt in again but i also agree with Kristie about a core work out tape. i never realized how much core work benifits you untill i started with your abs tape!! i can really see and feel a difference in the way i stand and how much it has helped my lower back muscles. I think this would...

Hi Cathe, Im in agreement with Jackie. I would love to see a tape done with bands or tubing. I have a couple of tapes like that and they are a great change of pace from weights and when i am done doing those workouts i feel muscles i never knew i had! The tapes i have are done in an...

Thanks again for the great info. I just recieved word that they are sending me out another DVD. :D If it had only been 1 of the combos that i was having problems with i would not have bothered but the 1st 3 combos and i think it was the last combo that didn't work. Only one did work but all...

Thanks for your quick response and for the web site. I did read it and i had already done all those things except play it on another DVD player because we dont have one. Thanks again! This does bum me out because I was seriously thinking on making a big purchase and buying all her workouts on...

To Cathe or educated crowd, Im needing some advice on what to do if your DVD is not playing right. I bought my first dvd (Cathe Abs) and when i tried doing the combo section the dvd would start to play then freeze like in a pause mode then it would move real slow like in slow motion then it...