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Thanks!!!

Thanks for the replies! My goals are to lose fat and eventually gain strength and definition. I have worked out with Cathe quite a bit in the past but at this point I am basically "starting over" with fitness (long story). I am coming off of an ankle injury, so cardio is limited to walking...

Hi everyone, posted this on the Ask Cathe forum but I am sure she is busy. Anyone care to take a crack at it? TIA! Hi Cathe, Just curious---is there any benefit to doing 3 full body workouts per week or is it best to just stick to 2 per week? I have read conflicting reports. Thanks, I...

Hi Cathe, Just curious---is there any benefit to doing 3 full body workouts per week or is it best to just stick to 2 per week? I have read conflicting reports. Thanks, I appreciate all that you do! -Thea

Hello BBs! Got up to walk this morning on the treadmill, then did the upper body premix from SS. I am taking it slow with the cardio so my ankle continues to heal but I HAD to do something! Who knows, maybe doing a little helps it heal. We'll see! I really miss running and aerobics...

Hi! The concert was GREAT! I had seen the Stones about 10 years ago and they were just as good last night as they were then. It's hard to believe Mick Jagger is 62! He moves better than I do! My brother really enjoyed it too, he is the big fan and has seen them several times. Were were...

Judy, I got one this spring at Bed Bath and Beyond, not sure if they still have them or not. HTH, good luck! -Thea

Good morning! Didn't get a chance to post yesterday. I am off work today, have to work this weekend. I am going to see the Rolling Stones tonight in Milwaukee. They're my brother's favorite band ever and he begged me to go with him (none of his friends are fans). I like them, should be fun...

Hello everyone, Nice to have the long weekend, but it is sure hard to return to work! It's pretty busy here today! Jedi, my ankle is still sore if I bend it certain ways. I can circle my ankle pretty well but it is painful to point my foot and I cannot get up on my toes yet. It is also...

Simply, there is a gas shortage right now. We have not built a new oil refinery in this country in 25 years. So, we rely on oil refineries in the gulf coast, which are currently shut down and damaged. Prices will stay high until the shortage is resolved. We may have oil in reserve, but we...

I am in the same situtation (well, I have a sprained ankle) and would love to know the answer to this! --Thea

It's so heartbreaking to watch. I think we all need to understand that there likely is gaps in communication and action plans due to the chaos and lack of ways TO communicate. Yes, it seems like a slow response, but think of the MASSIVE (square miles, quantity) effort being put forth here...

Hi gals! Thanks for getting the thread started! Please, first one on in the mornings, get 'er goin'! Ankle is still sore, rested it this am. I had such trouble falling asleep last night. I went to a movie last night and got home late. I had a discussion before getting home about the...

Thank you all!

Thanks for the suggesions.... Rogue, did you get your bike at the actual store or did you have to order it? The used one is a Schwinn Spinner, they are asking $525 for it, good condition. Not sure if that is a deal or not? I am unsure how old it is. Thanks again, Thea

Does anyone have a spinning bike in your home? If so, what brand, and if I may ask, how much did you pay for it? I LOVE spinning, but the gyms around me are sooo expensive and that is all I would do there. The class times are also non convenient for me. I am considering getting a spinning...

Hello everyone! Hope you are having a good day so far. No workout for me this am. My treadmill walking yesterday made my ankle sore and a bit swollen again. I iced it last night and it feels a bit better. Thought I would rest it today. I don't mean to be a whiner, but I am getting so...

Hey Jedi, here is a copy of the message over on the Ask Cathe forum... "Presale DVD Update - 8-25-05" Thu Aug-25-05 06:10 PM by SNM Videos If everything goes as planned and there are no quality problems with the new DVDs, we will begin shipping the presale DVDs on either 8-29...

Hello Badgers, Hope everyone is doing well this morning. It's chilly outside this morning but such nice sleeping weather. It's perfect this week--cool and calm at night but nice and sunny and warm (but not hot) in the day! Got up and did a walking routine on the treadmill which went...

Welcome Vic! Yes, please tell us more about yourself. We are all scattered all over WI. I currently live in the Madison area. I would love to hear more about BFFM, sounds like an interesting book! We try to have a post going every day, so please don't hesitate to join us! -Thea