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Wecome back Lori....of course we missed you!!;-)

That is way to cute!!!!!

Check out Abeka video school.I actually did this program myself and i would highly reccomend it.

RE: Fitnut! Debbie-you are very pretty.:) i always like reading your posts..you are always very sweet..its fun putting a face to your name!

My first Cathe workouts were MIS and MIC.They were tough ones to start out with-but i had done the Firm for about 4 years and i was more than ready for a change!

Lucky you!!!!!:)

Hi Sara...so far it looks like we are the youngest!!

I am 22 and i have been doing Cathes workouts for 2 years.

Thats what i thought too...the other day i was having a pushup contest with some guys and they said it didnt count cause i wasnt touching my chest to the floor...so i thought i would just run it by you guys!!thanks!

For a pushup to be the correct form does your chest have to touch they floor?

My name smiley came from when i was in cosmetololgy school-that was what the teacher named me....my boyfriend at that time came and brought me lunch and he said i was smiling ever since then...so that is how i got my name.the 2 at the end is just because smiley was taken.

I usually add frozen fruit or bananas,oranges,pineapple,strawberries or any kind of fruit would do.Then maybe a little orange juice. I would like some good recipes tho too..i always do about the same thing.:-)

Sherry-is bryan kest only for advanced? i have denise austins pilates right now and honestly she drives me nuts so i hardly ever do it.i would be doing it for flexibility too not the meditation part of it.

Wow-sounds like she left the product on too long.If a strong chemical like that is left on your hair for to long it will fry it and take the elasticity out of your hair-that would be why it was breaking.I would reccommend a deep conditioning treatment and do NOT brush it .Use a pick to comb...

Thanks A-Jock i will check it out.

first of all -is there a big difference between the 2?I was also wondering what is the difference between power yoga and yoga?What are some good yoga instructors and tapes?thanks!

I have noticed this-that after an intence workout you do not feel hungry.I didnt know you were not supposed to eat right after a workout...why is this?

Joy- I think i have to agree with you.I think imax2 might be a little harder......