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Fitnut-I noticed the same thing!I was thinking...i dont remember this being this easy(its definitely still a workout..i just wasnt struggling so much)!!I did it at 6:30 am. too -so i half expected to barely get through it.Its a good feeling knowing your endurance is at the next level...isnt it?!!!:)

Welcome Back Francine!I was wondering where you were.....nice to have you back!:-)

It is definitely worth it to switch to dvds.You can mix and match and do so much stuff with them.(not to mention you dont have to rewind);-) imho you would get more for your money w/ the dvds.:-)

Sounds like the same thing my nails are doing..and i was using OPI strengthener for peeling nails.Mabe it is the OPI???The best thing I have used on my nails is the strengthener from merle norman.

RE: Smiley - follow-up Hey Thanks for all your help A-jock!!I am going to try this.:-)

RE: Smiley - follow-up Aquajock-thanks for your reply! I will give this a try.I know i am going to feel like a bum if I am just doing slow and heavy and thats it for a days workout...do you think that is enough?I am trying to make up the rotation right now- sun. rest mon. s&h legs &shoulders...

Aquajock,I highly respect your opinion so I wanted to ask you a question.I have been reading so much about more weights/less cardio.I thought i would give it a shot ...since my main goal is more cut in all my muscles.I was thinking about doing imax 1&2 /and circuit max or cardio and weights for...

I agree w/Deberah-try the victoria secret pants.I am 5'8.5" and i ordered some of theres and they are long on me...and most of my height is in my legs;) .Also, have you ever tried Nike yoga pants?i have a pair of those and i love them!

:-)

Lori-I agree with you...it is definitely an addiction.There are alot of people who are like-do you really exercise EVERY day?...(like it is a bad thing)and I am like yep!For me it is like-you shower everyday-you eat everyday...so why not workout??I consider it a healthy addiction though and you...

Hi Cathe,I read that you like pushups.....WOW!!!I was wondering if you could do one arm pushups like Demi Moore on GI Jane.I would NOT be shocked if you could ...but I think that would be so cool to be able to do that.That is definitely a goal!;)

WOW!that is awesome!!I would love to go to Italy.My advice would be to stay busy on the plane-bring something to read.just relax and it will be over before you know it.

Hi girls!!I have been reading a little about your diet here.I have never done the bfl but my mom has.I dont have weight i needed to loose but its sounds fun to try this just to have a eating schedule.i love being on a rotation so i imagine it is something like that??do you just use the book?or...

RE: Yep! Ok -try this....salmon-asparagus-then top it off with a cup of coffee!!!WOW!!!thats all i can say!

I agree w/ you-i dont like working lower body but love doing upper body.

I was just wondering how fattening the starbucks lattes are..w/skim milk.I love there "skinny"lattes and mochas.YUM!:9

Where can i get extra risers for my step?

LOL!!!!I always wondered how there make-up looked the same thru the whole work out and they never sweat!!(at least not that much)I love it-"the only thing she was missing was her sting of pearls"...lol!!they are always smiling too!

Does anyone use this line of products...or have you tried it?If so how is it?I just ordered it -I have never had any problems w/ my skin and lately my chin has been really interesting.;( Hopefully this works..its about to drive me nuts!}(

Debbie-I have to agree with you-I love that interval!!!:7