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Hi,i have problems with endurance so the last combo of all of Cathe's stuff is usually killer for me so iv'e found that if i switch the 2nd and 3rd combo ,( 1st combo,3rd combo, and then the 2nd) i can get through them without feeling so wiped out . Give it a try and see if it helps...

Next week !!! Yahooo!!! I cant wait for it and 24 to come back !! i Love action packed shows! Mrsscififanec

Hi Fitmum,i am not a Doc. but from what i understand if it's from the neck up light exercise should be o.k but if it's from the neck down, no your body needs the rest.When you Exercise with the flu or a bad chest cold you run the risk of spreading the virus to other organs in the body such as...

AAAAAA!!! Oh No!! This is just too cruel,i made these yesterday and WOW so... good .My first thought after trying them was i really hope everyone else gobbles these up because i don't think i have enough willpower to not devour these things all by myself.I could see the headlines now " Woman...

I Feel for you- Chaka Kahn Play and I'm Real- Jennifer Lopez Brick House-? You got the best of my love- The Staple sisters

Hi,if your cat likes wet food try warming it up a bit to bring out the smell of it more .Cats sense of smell sometimes diminishes a bit as they get older and their taste and smell senses are very closely connected ,so if it smells a bit stronger it may whet her appetite more. Also if she isn't...

Hi Marion, Here's a realy simple to make recipe that looks great to serve and is so.... good. Bake up 1 store bought yellow cake mix ,any brand,cool, cut into bite size pieces. Make up 2 packages of cook and serve chocolate pudding ,cool Cut up a couple of cups of...

Well i'm still holding out,it's tough though ,but fun knowing it's a mystery in there ,which ones,and putting together the possible rotations,oh the sweet agony !! Enjoy your day!! Mrsscififanec

Hi everyone, last week i gave my husband a list of all the Cathe dvd's that i wanted because he wanted to get me some for Christmas but he still wanted to surprise me so i told him to pick a few from the list,that way i know i am getting some but not wich one's,well they were delivered today...

Wow you guys are tough,the only exercise i plan on getting is lifting my fork to my mouth,lol, i plan on doing some serious munching !! I always watch what i eat so i figure holidays and vacations forget it no calorie counting for me,i enjoy ,granted i will be doing an extra workout this weekend...

Hi Rachel,i'm not Cathe but i have 2 recomendations,try the How to get in shape for your Wedding video,its only on vhs not dvd ,it has a step workout and a total body strength workout it is an older tape but still very good for newbies.Also the High step circiut dvd is great for beginers but...

Hi Laura, I just went to your pictures and WoW ,good for you ,you look fantastic,you must have amazing will power,keep up the great work!!!! Mrsscififanec

Hi,my goal is to keep my stomach functioning,yep i know that sounds strange but its true.I have a condition called delayed gastric emptying,basicly it means my entire digestive system is very slow,it makes me feel like i have the stomach flu to different degrees everyday and it never goes away...

Oh my have i ever noticed,2 1/2 yrs ago i weighed 162 ( i'm 5'6" ) and ,i am pretty confident in myself and thought i looked good then and still do,but i have a chronic health issue and got really sick and lost 34 lbs so i decided to do everything i could to be as healthy as i can be with my...

hi Kim , An easy wat to thicken any dish that has beans in it is to remove some of the cooked beans ,puree them , and put the pureed beans back in ,it should thicken nicely. Mrsscififanec

Oh,that is just too funny ,thanks for posting that ,i Love a good laugh Mrsscififanec

Good morning,i got up at 5 this morning and got to the polls at 6:15 and was so happy to see all the people there that are taking there responsibility's as an American citizen seriously and voting !! Please make your voice heard ,one vote can make a difference ! Mrsscififanec

Hi,Thanks for the info!Always ready to help beat this awful disease and help those affected! Mrsscififanec

Hi Donna,BooBoo is right i always use boneless regardless of what the recipe says, just be sure to adjust the cooking times.Boneless always cooks faster than with the bone.It usually takes between 20-30 minutes to cook boneless breasts depending on the size ,temp, and wether they are stuffed or...

Your wedding looked beautiful,i wish you all the best and many happy years to come,a good marriage is such a Blessing! Mrsscififanec