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Hi,so you like irish romance,how about trying scottish ? Diana Gabaldon wrote a series ,5 in all the 6th one will be out later ,The first is called Outlander and i just cannot say enough good things about these books,i am not a romance fan but these books are so..... good,they combine...

Thanks for the info i am looking forward to trying her workouts ,i,ve heard good things,how is her intensity level,i have chronic health issues and have good days and not so good days and am looking to get some stuff thats wont kill me on my not so good days,any input would be great! BTw...

Hi,i was wondering if anyone knew if Janis Saffell cia 9907 Kick it is available on dvd ? Ive checked collage and it's only on vhs there. Thanks,Mrsscififanec

hi Charlotte,it sounds like maybe you should try strengthening your lower back some to help stabilize yourself.Try doing more plank work and supermans or modified supermans(opposite leg and opposite arm lifts).I found doing these greatly improved my form doing ab work and now i have no problem...

Ok,if any of you are ice cream fans you might not want to hear this temptation but,Edy's( i think its called dryers out west ) has girlscout cookie flavored ice creams that are Awesome!! they have light ice cream versions of the thin mint and the tagalongs and they are so good but if your...

Ok since we are on this track ,is it just me or do you feel like saying sometimes enough with the baggy look already,please pull your pants up nobody really wants to see that,i mean come on !!! Oh and one more thing girls that wear the pants so low and tight the butt crack shows,eewwww, this is...

Hi,Laurie,i love the sticky rice too,i dont have the bamboo type of steamer ,i just rigged up a steamer in a tall pot i have and it turned out really good.I ve only used a brand called,plum rose sweet rice,i think thats what its called.I also found the black sticky rice so thats next on my list...

Hi,this is so funny ,i had thai for the first time right before the holidays and completely fell in love with the sticky rice w/mangoes and just found an oriental store that sold the right type of rice for it and got it tonight ,i am going to try and make it tommorow ,yummy! I have been...

Hi Kathy, Don't worry your not alone ,this used to happen to me too. What i realized was i was using the muscles in my neck and shoulders to lift myself up more than my abs ,so i had to really learn to focus on lifting(contracting) with my abs not my neck and shoulders.Try putting one hand...

Hi Sharron, If it were me i would take a rest day ,it sounds like your body is asking for one,and yes stress can be very tough on your body .I don't know if it can specificly cause dom's but it can surpress your immune system making it harder for the muscle to repair itself.If you...

Hi,does anyone know if puncture resistant the same thing as burst resistant in a stability ball ? There are so many descriptions its confusing! Mrsscififanec

Hi Wendy, try not to worry too much,i understand much easier said than done though HUh ? We have a mixed breed dog thats a cross between a golden and a cocker spaniel ( she looks like a smallish golden w/ cocker features on her face )a couple of years ago she had to have some growths and cycsts...

Hi everyone,Thanks for all the responses,i think i'm going to take this one back,because i know myself and if i were to keep it i'll be too paranoid to use it because i seem to be one of those people that if someone says oh that hardly ever happens i wouldn't worry about it, i know that for...

Hi ,Over the weekend i bought an athletic works stability ball( i think thats the walmart brand) at walmart and it doesn't say anything about burst resistance,so does anyone else out there have one and do you feel safe using it? Is this a big thing,do balls burst alot? Please let me know either...

Hi, That's great that your thinking of it now because the earlier you start the better,i am a few years older than you ,36 , and was starting to see some yucky stuff around the eyes ,not alot but it was enough so i started using Physicians Advice 24-hour Time damaged skin memory eye cream and...

Hi Kathryn,i absolutely do keep my sense of humor when i am working out,in fact last week i had to stop because i was laughing so hard,i was doing CTX Kickbox for the first time and was kinda tired so when she got to those backfist things i caught mysself in the mirror and it was pitiful because...

Hi Donna, yep they were homemade snickerdoodles and they have been a Holiday tradition in my home since i was a little girl,now as an adult i have learned that they are so good with coffee,i am so glad all the goodies are gone from my house now ,i swear i was starting to feel like the little...

Hey everyone and Happy New Year!! This week ive been having a blast trying out my new workouts,BC/ME Imax2/CW CTX and the Timesaver, (my Husband is awesome!!)And i also got a stability ball,does anyone have any advice ,i am a bit clumsy so its a bit scary to me but i really want to try,and...

Hi,Thanks so much Nadine you just saved me some money! Have a great and Blessed New Year ! Mrsscififanec

Hi everyone,i hope there are some gamers out there who can help,we just got xbox and i was wondering do you have to have a memory unit in order to save games? Thanks in advance for any info!! Mrsscififanec