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I noticed it when I first previewed the video. I noticed that Cathe's legs are quivering, so I'm sure they had to edit and do the reps with lighter weight. I know I'd be fried with 40 pounds on my shoulders!!

RE: I know people are excited about spring, but come on... It's going to get a little toasty here too in Orange Co., CA. Santa Ana winds are gusting and temps in the 80's. Gottta love it!

RE: Site where I can sell used fitness videos/Fanny Lif... Video Fitness www.videofitness.com Has a video exchange listing on it's website. I'm sure you can sell your fanny lifter there too. There's also http://www.craigslist.org/. I think it's ebay owned but no bidding is required and you...

This was posted earlier. It has a great deal of info on nutrition and calories. Worth the money? I'd say yes. http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=4&topic_id=139986&mesg_id=139986&page=3

I got the same one Elaine did and I love it! Walmart is a good resource for exercise equipment from dumbells, barbells, stability balls, med ball, step, etc. Cheap too!!

It's going to be on TLC Sunday night. http://tlc.discovery.com/schedule/episode.jsp?episode=0&cpi=109792&gid=0&channel=TLC I've noticed on the forum there were questions about your kids weight lifting, so maybe you can get a little insight from the show. Should be interesting and a little bit...

I remember awhile back there was a thread about the rotations and how you could substitute the Hardcore workouts for them. Well, I was doing some research online and found descriptions of all the P90 X workouts and the rotations. http://www.sfu.ca/~ltoth/P90X/index.htm I'm sure you could...

RE: WOW!!! You should try doing ALL the premixes together! In all, I think you do the roll in/out and the pikes on the ball twice, in different segments of course. Doing them all in one sitting will definately get your abs fried!}( Brenda

There was a thread on another forum that may help you out. http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=3&topic_id=41250&mesg_id=41250&listing_type=search Brenda:-)

There's also Laura Scudder's Old Fashioned Peanut Butter. The ingredients are just peanuts, and that's it! I like this brand even though it has a little more fat (2Tbsp is 210 cal, 150 fat cal, 16g fat, 2.5 g sat fat, 6g carbs, 8g protein). I don't trust fat replacement ingredients. I also...

I definately love, love this workout too. Cathe does have her little quirky comments during this workout, because I think everyone is having so much fun with it. Even funnier is during the first interval, look at Brenda in the back row. Her undies creep up her bum! They are nude colored but I...

I was named after the country singer Brenda Lee, although my middle name is spelled differently, Lea, and pronounced like Princess Lea from Star Wars. It's funny because I'm Chinese and my parents decided to name me after a good ol' American country singer!:-)

Some great ab exercises are in Oxygen's special ab issue. It shows alot of the exercises you're talking about and more. http://www.shopmusclemag.com/product.asp?productid=1744 To replicate the hanging leg exercise, I recruit my boyfriends help. I lie on my back and have him stand over top...

Aquajock makes a good point! I have several email addresses, one for work, a personal email, and one for shopping/junk email. I only post my junk email address on forums because who knows what wierdo is lurking around all these websites. I too have gotten strange things in my junk email address...

When I need a chocolate fix, I'll eat half a bar and save the rest for an after dinner dessert. I've heard one protein bar a day won't kill you, but no more than that! Brenda :-)

I can't handle blast #4. I've got short legs and jumping the length of the step is way too far. What I do is jump forward, turn, tuck jump, tuck jump, richocet, jack. Still high impact, but it beats doing the long distance jump!:-) Brenda

I'd love to have a copy too. It so wonderful that you would do all this for us. Thanks so much! [email protected] Ya ever think of working for Cathe? Just a thought... Brenda

Not to brag, but I can't say that I did get any DOMS after Core Max. I did the first segment, then the second, then the third! All in one sitting! I thought I was going to regret it the morning after, but to my surprise and shock, I wasn't one bit sore!! I was scratching my head because it...

I would say so.. Cathe would get a kick out it if she saw that!

As others have mentioned Sharon Mann, Gilad, and Carribean Workout are your best bets on FitTV. Breathing Space Yoga is too sleepy, soft and not energetic enough for me. But it's worth checking out if you like a relaxing yoga workout. If you get the Oxygen network, there is a very upbeat power...