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Ha! Ha! We're in the process of finishing our bonus room into my dream workout room. The hardwood floor installation is going to be finished this Saturday. Tonight my husband needed me to put some rubber caps on our weight machine so while I'm up there I'm scoping out the available floor space...

Carolyn ~ I absolutely must wear my "workout uniform" to have a good, hard, productive workout. My unform consists of a jog bra style top, capri length leggings, matching socks, Ryka Enlight II's (I have a pair and "a spare"!), headband (to keep my bangs outta my eyes and mop the sweat), &...

Shelley ~ He's beautiful...whatta pretty face! His pictures on the rescue site didn't do him justice. Thanks for sharing... ~ Kim "Welcome the challenge...Embrace it...Don't fear it." -Cathe Friedrich

Good morning! I did SJP this AM. After a 2-week self-imposed layoff (slump) I started the August Bootcamp Rotation on Monday morning. So far, so good! Lora ~ I hear 'ya about feeling frustrated about "the unknown"...it's human nature. Is that humor I detect in your comment about your...

I get up at 4AM to workout...Nothing wakes anyone else up in our house at that hour of the morning! Sometimes being married to and giving birth to heavy sleepers is a blessing! ~ Kim "Welcome the challenge...Embrace it...Don't fear it." -Cathe Friedrich

Sounds kinda corny, but when I'm in a funk I: ~ Count my blessings and thank the Lord for them all. ~ Kim "Welcome the challenge...Embrace it...Don't fear it." -Cathe Friedrich

In order by favorite: Womens Health Fitness Rx Oxygen Fitness ~ Kim "Welcome the challenge...Embrace it...Don't fear it." -Cathe Friedrich

Hi Lora ~ I posted on yesterdays HC check-in thread after you posted about losing your job. Just want you to know I'm thinking of you and hoping and praying a better opportunity comes your way soon. Take care! ~ Kim "Welcome the challenge...Embrace it...Don't fear it." -Cathe Friedrich

Shelley ~ BEAUTIFUL!!! Have a fun weekend getting to really know one another! ~ Kim "Welcome the challenge...Embrace it...Don't fear it." -Cathe Friedrich

<--- Is so excited to see a thread titled GILBERT!!! <--- Is so excited for Shelley and her family <--- Hopes Shelley takes lots of pix on adoption day to share w/ us! <--- Loves her dogs and is happy that Sophie's wish is coming true! "Welcome the challenge...Embrace it...Don't fear...

I'm here in CT where it's been raining since last Friday. We're experiencing some minor flooding. It's been really coming down since lunch time...we're swamped. I've been wearing my motorcycle rainsuit to walk the dogs. Enough already! I need the sunshine! ~ Kim "Welcome the...

Hi Lora~ I am so sorry to hear about your job. That totally sucks. Especially after just putting your house on the market. My heart goes out to you. I know (from reading your posts) that your job (and colleagues) were challenging to say the least but still, there's security in knowing you...

Shelley ~ Thank you very much for putting this together. A big "thank you" to all who contributed. I'm always looking for new recipes. ~ Kim "Welcome the challenge...Embrace it...Don't fear it." -Cathe Friedrich

Kimbra ~ {{{GAG!}}} That grossed me out... ~ Kim "Welcome the challenge...Embrace it...Don't fear it." -Cathe Friedrich

I hear 'ya! I was thrilled when I got my first "newsletter" but I wasn't excited about her stuff anymore and I also think it is obscenely expensive. ~ Kim "Welcome the challenge...Embrace it...Don't fear it." -Cathe Friedrich

Peggy ~ Happy Birthday and Congratulations on the 3rd Anniversary of your 75lb weightloss. Both achievements are not to be overshadowed by your stellar performance with the double dose of IMAX3 and the 110lb squats and being the mother of one grown son and two young daughters! Is there...

MJ ~ BFFM = Burn the Fat, Feed the Muscle an e-book by Tom Venuto. Here's the website: www.burnthefat.com ~ Kim "Welcome the challenge...Embrace it...Don't fear it." -Cathe Friedrich

Hi Susan ~ I finally took the plunge myself and bought it, printed it and then collated every two pages into sheet protectors! (I wanted to "protect" my "investment"!) This book is HUGE. I've just gotten thru the first chapter and am thinking about goal-setting. Are you going to join in...

How cool is this!?! You guys are GREAT!!! I can't wait to tell my DH I've solved his gift-giving dilemmas! And what a super way to turn others on the wonderful world of Cathe! ~ Kim "Welcome the challenge...Embrace it...Don't fear it." -Cathe Friedrich

Thanks for your input, DianeSue ~ S&H is on my front porch waiting for me NOW! I'm so excited to get into this workout...it's time to kick things up a notch! Take Care! ~ Kim "Welcome the challenge...Embrace it...Don't fear it." -Cathe Friedrich