Search results

Jes ~ Thank God it wasn't worse than it was! I am buying a fire extinguisher tomorrow. You never know! I'm glad your fire was relatively minor and that you were prepared and composed enough to put the fire out. Everyone, please be careful with all the holiday lights, candles, space...

It's plain to see where the 10 year old learned his manners! ~ Kim "Welcome the challenge...embrace it...don't fear it." - Cathe Friedrich

$50.00 is about right...BUT that cost does not include shipping... ~ Kim "Welcome the challenge...embrace it...don't fear it." - Cathe Friedrich

I believe Cathe recommends the "Strength Training Anatomy for Women". ~ Kim "Welcome the challenge...embrace it...don't fear it." - Cathe Friedrich

Jes~ ....Love it. Thank you for sharing... Best Wishes to you and yours for a safe, Happy Thanksgiving. ~ Kim "Welcome the challenge...embrace it...don't fear it." - Cathe Friedrich

Diane Sue ~ What an excellent Christmas gift! I have a NordicTrack treadmill and I love it. It's iFit compatible, too, but I haven't used that feature so I can't comment (maybe we can learn together?). I just love the wide cushioned track, automatic incline and all the different programs...

Whoa! Very cool! Would be a nice addition to my weight room, too. I'm going to email the link to my DH (hint, hint,)! Thanks for sharing! ENJOY!!!! ~ Kim "Welcome the challenge...embrace it...don't fear it." - Cathe Friedrich

I've only IM'd my daughter a couple of times. Funny thing is, if I walked upstairs to her bedroom and asked her to wash the dishes she'd give me an excuse but when I IM'd the request she IM'd back "sure" and came downstairs and did 'em! She calls me on her cell phone when I'm at work, too...

Shelley ~ LOL!!! You're a hoot! ~ Kim "Welcome the challenge...embrace it...don't fear it." - Cathe Friedrich

All five...but could only vote for one. ~ Kim "Welcome the challenge...embrace it...don't fear it." - Cathe Friedrich

I would be a dog or cat owned by someone like me...my pets got it made! I'm their slave...they make me go to work everyday to pay the mortgage on a house they spend more time in than I do, buy their food and prepare it, too, and then I hafta play with them after supper and they get to eat lots...

Michele ~ So, so sweet....Happy Anniversary. ~ Kim "Welcome the challenge...embrace it...don't fear it." - Cathe Friedrich

Thank you, Cathe~ The November rotation looks great! What a super mix! Thanks again. ~ Kim "Welcome the challenge...Embrace it...Don't fear it." -Cathe Friedrich

Hi Horseygirl~ I think Cathe is referring to GymStyle Legs from the Hardcore series. That's the workout I'll be using... ~ Kim "Welcome the challenge...Embrace it...Don't fear it." -Cathe Friedrich

"Smiling for the camera" too "doggone" cute! He just keeps getting cuter and cuter. You're going to have your hands full keeping all the girls away from this little guy, Wendy! Have fun trick-r-treating! ~ Kim "Welcome the challenge...Embrace it...Don't fear it." -Cathe Friedrich

Did anyone notice when what's her name (Carlos's wife) was doing yoga on her front porch she was wearing the low cut bootleg pants w/ the pink and white striped waist from KOS USA...you know, the one's Cathe and Crew are wearing in the HardCore Series? "Welcome the challenge...Embrace...

Can't wait to check it out and post reviews! Thanks for the update. ~ Kim "Welcome the challenge...Embrace it...Don't fear it." -Cathe Friedrich

Robyn~ Good for you! This is wonderful! Keep checking in...everyone's successes - big and small - (and your's is definitely big) serve to motivate and inspire others reading our posts! (((HUGS))) I love that your son has noticed your uplifted spirit. We know "it" works! Keep on...

Hi Everyone ~ I'm almost thru the book and have really cleaned up my diet the past two weeks. I haven't done any of the preliminaries tho (I'm bad). No measurements, no weight check, no goals set, etc. etc. I am, however, window shopping for a bodyfat caliper. Your recommendations...

I wear my vascularity like a badge! I earned my badge by training hard and maintaining a low bodyfat level. I agree with Shelley...it does look cool. Looks a little freaky under a frilly dress but I don't do frilly very often! Body By Effort ~ ~ Kim "Welcome the...