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Hi Cathe~ I'm so sorry to learn of your new injury. Being forced to stop doing something we love because of circumstances beyond our control is so frustrating it's maddening. Trust that those of us who have lived this lifestyle for a long time and perhaps have had to contend with injuries...

>My absolute favorite green tea (TZao?) has a bit of spearmint >and lemongrass in. A very nice touch. > >The cardamon sounds interesting. I knew a Greek woman who >would make her own after-dinner drink with cardamon, fennel >and some other spices, and boil it up like tea. Good for...

>I don't know why I feel the need to post this, but I was >surprised at the tone of the post from SNM. Why so defensive? > A short and sweet explanation of the costs would have done. I agree the SNM reply was unprofessional and uncalled for and had a typo in it. I would not want the...

Hi Cathe! I'm so happy your doc gave you clearance to proceed with your workouts and that filming can begin. Thank you for demonstrating grace while "under pressure" and for taking the necessary time and measures to heal your injury. Did your boys lavish you with sweet little valentines...

I bought the Dyson Animal (purple/silver/gray) last year. According to the salesman, they all have the same size motor. That being said, the advantage w/ the Animal is the on-board tools and telescoping wand (which stores inside the hose. IMO, this vacuum is THE BEST. I have a medium coat...

Hi Cathe~ I'm praying for a swift and complete healing. Keep your spirits up, take care and thank you for the update. ~ Kim "Welcome the challenge...embrace it...don't fear it." - Cathe Friedrich

Hi Cathe~ I'm praying for a swift and complete healing. Keep your spirits up, take care and thank you for the update. ~ Kim "Welcome the challenge...embrace it...don't fear it." - Cathe Friedrich

So if I were to order P90X program I should expect lousy customer service? ~ Kim "Welcome the challenge...embrace it...don't fear it." - Cathe Friedrich

Hi Cathe - I bumped a post entitled "Thank you Cathe" from exerciser12. Please read it. ~ Kim "Welcome the challenge...embrace it...don't fear it." - Cathe Friedrich

bumping for Rebecca! ~ Kim "Welcome the challenge...embrace it...don't fear it." - Cathe Friedrich

ROTFL!!! ~ Kim "Welcome the challenge...embrace it...don't fear it." - Cathe Friedrich

Whaaaah..!!!! My body's cryin' just reading this rotation! Thank you, Cathe, for supplying a rotation designed to whip this butt back into shape. ~ Kim "Welcome the challenge...embrace it...don't fear it." - Cathe Friedrich

<-- hates the song, "Celebrate" (but loves Wendy nevertheless!). <-- is thoroughly enjoying being on the forum this New Year's eve. <-- wishes everyone a safe, happy New Year's eve. <-- waves "bye, bye" cuz she has to get ready to go to dinner. ~ Kim "Welcome the challenge...embrace...

Rhiannon ~ I think that's an awesome idea. (Should be easy enough for Cathe's webmaster to execute...other sites post global alerts). Why not post the suggestion on the Ask Cathe board? ~ Kim "Welcome the challenge...embrace it...don't fear it." - Cathe Friedrich

Pinky ~ You're an inspiration. Through your posts, picture albums and journals I feel like I "know" you a little bit. From what I've seen and read throughout the past 17 months, you're a beautiful woman and a great mother. Andrew is so blessed to have you for his mom. Congratulations to...

>...Got RS/IMAX and MIC delivered...HMMMM... >...Looks like it's me, the cat and a blankie to >watch this one!! Isn't it terrible how we can watch vids like >a TV show??? > >Off to enjoy almost 3 hours of Cathe FUN!!! >MJ MJ ~ I think it's very cool that we can watch fitness vids...

....ok, confession time. This week (I had off from work) I just restarted my workouts after a 2-month layoff. I ended 2005 w/ MM. Tomorrow will be cardio: LoMax or intervals on the treadmill and core. I'm soooo happy to be back (killer DOMS and all). Cheers! ~ Kim "Welcome the...

We're meeting my DS and BIL for dinner at 7:30P at a steak house. Our 18 year old DD is joining us (which is very nice indeed!). We'll probably cruise on home after dinner (it's been snowing for a couple of hours and is supposed to continue until tomorrow morning). We've been ringing in the...

>Kim- > >Welcome to the country life! Time stands still and you can >hear the crickets chirp...It's great to live in a place when >nature surrounds you!! Even though the nearest grocery store >is almost a half hour from our house, we'll NEVER leave our >little bit of heaven! I hope you...

Welcome, Pam, and congratulations on all of your accomplishments! ...Very, very impressive. Good for you! I have no doubt you will realize your next 6 month goal. Please keep posting and keep us up to date on your achievements! ...we're all in this together...I'm happy to have another...