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I ordered mine and got it within a few days. It took me about 10 minutes to put together and now I have two towers. The original and the new one. I got the new one for my daughter.

I loved this workout!! I've been looking for a cardio upper body to come along and this did not disappoint!!!! Hope to see more like it in the future. I also loved the low impact cardio legs. These just keep me guessing I am loving the live workouts!! Cant' wait for the upcoming DVD series as...

Any suggestions of brand of trampoline?

How do you use the trampoline? I've developed a bunion that has limited toe impact/movement. I wonder if this would help or hurt my toe issues. I never thought of a trampoline. Do you do jumping jacks, plyo jacks, etc, or just jog? I love Cathe, but my toe hurts.

I did read that article too. I have am doing her CTX, Slow and Heavy, and I added the High Reps workouts too. With all I have slowed down the negative portion of the lifting even more than Cathe. I have pretty bad shoulder tendonosis/tendonitis I guess. I pulled something during STS on incline...

Thank you for your input. This is helping and I love the work outs. I can lift now and I have much less pain.

Ok, I love CTX. Thanks for recommending it. It helps with the tendinitis as well as slow and heavy. I try and keep it slow even when she speeds up and I am having much less pain.

Ok. I'll try those. Thanks so much for your input!!

Is CTX cross train?

Thanks! I'll start it as soon as I heal.

I've developed tendon pain in my biceps/shoulders and read that working on the negative can help this condition. I'm taking some time to heal, but am hoping someone would suggest which Cathe DVDS/Live workouts concentrate on the negative movements. Thanks for any suggestions.

Good idea.

I will try and post a clip.

When I use Workout Blender on the IPAD it stops between chapters. I have to push play each time. Any ideas? Plus I think it would be great to have a forum folder called workout blender where we can suggest different workouts we've used off someone else's uploaded blends. Thanks

My teenage daughter says her knees hurt when she does the ball roll ins for gluten and hamstrings. Anyone know why this would hurt her knees? Could it be the size of the ball?

It would be nice to have a foam roller stretch class on DVD or live. I hear this is really good for you.

I was so intimidated by Cathe until I started the low impact series 4 years ago. It was just what I needed. My daughter and I laugh now that we do all the workouts, not just the low impact ones. She always says, "Cathe's warm ups are harder than all our old workouts in their entirety!" I am 46...