RE: The sound
I did Imax3 this morning. First off I LOVED the workout and it kicked my butt! Killer and absolutely equal to Cathe's quality.... other than the music. As I said earlier I ahve a surround sound, 1 yr old dvd set to pcm etc.
I could hardly hear the music in the last 5...
RE: Are you having problems with low music w/ the Hard ...
I agree. I am sure Cathe and SNM will do whatever they can to fix given their record and past quality.
Please please please do a pyramid set #2! I use this dvd more than any other in my library (other than Imax2 comes in at a close second)
This set is perfect for those of us doing bfl!
How about a workout for those who travel and have no access to weights etc. Would be great to have a dvd w/hi-lo and use of bands for endurance training. I would pay good money for this! I always end up carting all my dvds around and using a segement or 2 from each just to get 1 single workout!
I vote for a step and a cheap barbell for the interim! I got a barbell over 3 yrs ago that is still going hard for only $35 at the local sporting good store.
I haven't even previewed this one yet as the circuits don't really fit in my workouts. I only do these total body workouts every couple weeks as I can work them into my rotation.
I will let you know though once I do look at it/do it :)
pwmatt - try the Body For Life site at www.bodyforlife.com There is also a book called "Eating for Life" that has great recipes. The BFL concept is that you eat 6 meals a day. Each has a portion of protein, carb and you eat at least 2 veggies a day w/the meals. A portion is the size of your...
Mine is definitely the Gym Style workouts right now! Once I figure out the choreography on the cardio they may end up being favorite too (that is assuming the music issue gets fixed.)
I think the Gym Style workouts are so awesome! They reming me of S&H but tons more fun and time goes...
I had to pick mine up yesterday b/c mine didn't come in the box even tho I preordered. Have not heard back from customer service.
I used them this morning w/Gym Style SSB and C&T. Loved them! Totally gave me that added burn!
Kerry - I do BFL so I also alternate lower and upper body days w/cardio. I can relate to your struggle. I did legs & glutes extreme last Sunday and was still sore on thurs! I had to push my 2nd LB workout to Sat.
I usually go to the gym and do the Mon step class after lower body. I have...