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Hi there. I am traveling on biz this weekend and want to try kick max in my room on my laptop. Any one have advice on what segments will give me the best cardio workout? I want to get a good ol' Cathe and crew butt kickin' workout! Thanks!!!!

please please PLEASE add me to the list too! [email protected]

please please PLEASE add me to the list too! [email protected]

I am so bummed out! I got food poisoning from my work cafeteria on Wed. I was in the middle of a PERFECT BFL week. I had not cheated once, was eating clean and was off to such a great start! On Wed I ate a salad off the salad bar and a 1/2 sand on wheat break from the sandwich bar and 2 hours...

I absolutely LOVE the EAS Myoplex Lite Chocolate Chocolate Crisp bar! I eat one almost every day at 3:00 and it kicks my chocolate craving right in the booty!

I am officially doing a challenge! I started Sunday. How about you?

I am going to start trying this mid next week when I get back from California. I am going to try it 1-2 days a week to "shock" my body.

I have been doing L&G once a week and legs at the gym once a week and seem to be seeing some results. I also do cardio 3-4 times a week (step 3 times, running/elliptical/kickbox the other)

I have been using them in combination w/other UB dvds such as PUB. I pick 1-2 UB parts per workout to focus on and use Gym Style and then use PUB for the rest. The other day on Sunday when I had more time I did Chest & Tri's + Shoulders, Back, Bi's back to back. It took awhile but was AWESOME!

Melanie - hi girlfriend! I haven't seen you around these parts forever!!! I was gone for awhile too so that may have something to do with it! I agree...I could NEVER get tired of the IMAX videos! I hope she keeps on makin' em! Can you believe our babies are a year old???? Tyler...

HI guys! I have to brag for a minute... I have had an absolutely perfect week since Sunday! I have not cheated even once! Yeah!!! :+ :+ :+ :+ :+ :+ :+ :+ I just started BFL over on Sunday and I am GOING to finish this time!!! I have made a promise to myself that I can do it! I have...

No way on a hog's day! :) I would be in the ambulance w/Conni. I quit using anything other than only 1 riser underneath a few years back. My knees won't let me do it any other way!

I just left you a long msg above but also thought of one other thing. You might want to try the EAS Myoplex Lite bars. I have a friend who won BFL and ate these every day and had amazing results! I would vote for 1 shake a day and one bar a day if you get desparate :) p.s. I buy all of my...

Eminenz2 - PLEASE don't get discouraged!!!! Take it from a gal who joined this board 3 yrs ago - 30 lbs heavier than I am now (i'm only 5'3") and I had a baby 1 yr ago. When I was 30 lbs heavier my first was 2 yrs old. I remember not knowing the difference between endurance or strength...

Yep, it's the "woo-hoos" and "yee-haws" that get ya' every time ;)

I think our goal would be to find the best possible (and smallest pair). I am searching right now on google. There has GOT to be some out there. OMG this would solve all my early morning workout problems. I could rock the house down w/out anyone hearing me!!! JOY!

Okay... for those of us who workout in the wee morning hours while the rest of the family is sleeping and truly do NOT want to wake them for the pure fright of getting interrupted during your favorite workout w/Cathe.... I have an idea. What about some wireless headphones? I wonder if they...

Newswoman - I saw that commercial the other night and it almost made me cry w/emotion! I loved it! I even rewound it (we have digital recording cable) for my husband and made him watch it! Yes, doing it for "YOU" is the only way! But I like the idea of the June date. I have quit BFL and...

Nope - would never sell as I know I would regret in the end and probably end up repurchasing. I even use her oldest videos now and then for a change and they still kick my booty!

I have had mine 10 yrs and it still works fine. Mine was from a health club I use to teach aerobics at back in my younger days. It is teal w/black and the risers are pink/gray??? Maybe try cleaning it or you could just by a new top? You can get them pretty cheap at the used sporting good stores.