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Hi there.... I have to "ditto" many of the other comments. I too like A-jock will complain but in reality am over it in an hour ;) There are so many reasons why I will stay and why I love this board so much: 1. I remember when I didn't know the difference between strength and endurance...

Your stories cracked me up. I work out at a very large gym. Lots of interesting people to say the least :) I really don't get too annoyed anymore. I just pretty much zone out the minute I walk in the dcoor. I chat w/my friends, smile at folks who will smile at me (or even if they don't), put...

I too have felt more hungry! Last week I finally listened to my body. I started adding more whole grains and healthy carbs. Since then I have lost weight and gained some muscle. Could be a coincidence but it worked for me?? I always beleive in just listening to your body! It knows best.

Maybe she could make a series called "rewind" or "rebound" where she does newer versions of some of the older workouts? My votes: Pyramids 2 Power Hour 2 (with NO step-ups) MiC 2 Cardio, cardio, cardio I have so much circuit training videos. I vote for pure weight and cardio...

Wow! That is soooooo cool! Thanks for posting. Definitely a trip down memory lane! Sad to see quite a few names of folks who aren't around here anymore :(

I like this one...."think positive....think positive she tells herself...." 1. All of my pants are getting too big (since xmas) - I need new ones! 2. I am getting more muscle! I can feel it!!!! Hopefully that 12" layer of fat will eventually FALL off!!! (I think Gym Style workouts are...

Oh Wayne... I am hoping all this really makes you reconsideer just taking a break. As other have said.. "sanity is only a click away". I too have not enjoyed this board much lately. There seems to be less and less fitness related posts and more fighting, complaining about EVERYTHING...

Sarah - I was wondering the same thing tonight and last week :( Donna - so glad to hear it is not over. I don't watch that much tv either but this was one show I got into. Even my hubby and a couple of friends at work watch it and talk about it! Seriuosly!

I just have to say that I love ME. I think it is a very versatile workout. I usually use it as an add on at the end of the week to burnout the total body or else I do the ub/lb split as an add on to a cardio day. I definitely have gotten my money's worth out of this one. It also has rockin'...

I agree w/A-Jock. There is a mix of instrumental and vocals. However, I think there are a lot of instrumentals particularly in Imax3 and the Gym Style. I do wish there were a bit more vocals and/or more motivating music. I did a body blast dvd today and realized how good the music on that set...

bump :)

I have to put in a vote for the Terminator! I think it is a better "burn for the buck". I love how it combines the imax, c&W plus bootcamp and wts! It is so versatile. I have used it so many ways like the gauntlet for cardio only, skipping the wts or gauntlet for cardio and lower body...

If you love chocolate you gotta' try the EAS Myoplex Lite Chocolate chocolate chip crisp bar and the Promax Chocolate Brownie!!! They are scrumpious!!! I use the EAS ML bars most of the time and use the Promax bars when I know I need higher calories (had a lighter lunch etc.). I order mine...

tytbody - I do a combo of the recipes and my own stuff/recipes. I love the EFL meal that has cabbage, hamburger, brown rice etc. I add in this asian spice, extra garlic and we eat it all week. Don't know if it is the cabbage or what but every week my hubby and I eat it we both lose weight...

Yep, tytbody is right. The wonderful thing about BFL is that you don't have to count! You just naturally vary your calories. I have spent quite a bit of time on the phone w/the EAS folks (you can call for advice on the program anytime) and have learned that is important w/bfl that you do NOT...

I so love these workouts too! Desertbriez I am with you on doing them both in one day. I do BFL so it is hard for me to split my upper body workouts into two days. I have been doing gym style C&T + SBB on Sundays. It takes awhile but it works wonders! I LOVE that burning feeling in my...

I am so sorry for your daughters friend loss. Thanks for the reminder. I do thank God every day for my 2 little blessings. I agree Candyland is much more fun than picking up toys anyday! Your post brought tears to my eyes. I was reminded why I sat on the floor this evening and played with...

I vote for lowmax. I wish I could say I love Imax3 but it is just too high impact for me and kills my knees. I can't do 1/2 the moves and get frustrated. I think I get my heartrate up higher w/Lowmax b/c I can do all the moves. Plus the music in imax3 is boring to me. I really wish the music...

Hi there. Even though it does not have the music louder option the intensity series sounds MUCH better than the HC series. I do not have problems on this series w/Cathe's voice being much louder than the music. I really think the intensity series is my all time favorite from Cathe (other than...

Good morning folks! This morning I did Gym Style legs! Felt fab! Here's my wacky menu of the day (weird I know...I am working from home w/a sick baby :( so I am lucky to eat ANYTHING! 1- oatmeal w/a few drops of sugar free syrup, 2 eggs 2- whole wheat english muffin, swiss cheese 3-...