Search results

Thanks for your replies. I think I'll just wait until I get the Hardcore Series, then see if I really want the other workouts or not! Susan

Thank you! That makes sense to me. If I'm sore don't work that muscle. Thanks again Susan

One instructor in a workout says that "you can work your abs every day because they recover very quickly". One instructor said "your ab muscles are just like any other muscle and need the same time to recover". Which is right? I asked a friend of mine and she said if you don't work them every...

The only Cathe DVD's I haven't purchased yet are Pure Strength, AB Hits, Cardio Hits and The Classic's. Is there any reason to justify buying these? I considered myself finished but my collection just isn't complete. I also promised my husband I was done when I got my last order and I was just...

Splenda is the best. I have used it for more than a year with no problem. It is also the only one that can be used for cooking and baking. Susan

I swore I would never do a kickbox workout after Tae Bo (that was quite a few years ago), I tried Kathy Smiths but did not like it. Then I tried KPC then Cardio Kicks then Kickbox on the CTX series and I love all of Cathes kickboxing workouts. Cathe really is good at everything! Susan

What about Kickbox of the CTX series. Susan

Did anyone else notice Libby's pooch in her belly? It seemed her choice of clothes brought attention to it. I too think these workouts or more intense. I was pleasantly surprised, I really like these. Susan

I really liked the set. The workouts just didn't grab me. I didn't like the look Tamela has. Too much makeup and what was with the skirt thing she was wearing? It wasn't very becoming. I'm still looking forward to the other previews for the rest of the workouts. I still have hope. Susan

I was wondering if vanilla extract would work. I never thought of splenda too. Since the yogurts are only 50 cents a piece I can do some experimenting. Thanks for the tip. Susan

I started Monday, still trying to tweek it. I'm coming off of Atkins/Southbeach diet. I feel like I'm cheating by eating brown rice, whole wheat pasta and oatmeal. But I'm getting there. I just make sure to eat just what a serving is. I do like this better. Good luck!!! Susan

Because on the Weight Watchers core program this is on the list of the core foods. If it is flavored I have to use points for it. I was just seeing if I could eat the plain yogurt. I just tried Dannon I had maybe a spoonfull and threw the rest out. I love the vanilla flavored. Thanks...

Is this an oxy-moron? Best tasting fat free plain yogurt? I tried it years ago and it was gross. Well it is on my diet plan to try this again. I really like the flavored but I need to try the plain. I bought a small container of Dannon but have not tried it yet. I haven't found any Yoplait...

Thank you all for sharing. I am so excited about this. I was drawn to it because it really uses the "clean eating" rule. It also stresses "good carbs" and "good fat". It just feels right. Plus I really need the energy to enjoy my workouts. Susan

I lost a lot of weight on the Atkins diet, but I found I could not continue this type of diet for the rest of my life. I have gained back 7lbs. I just got all my booklets and info on the new flex point or core program from Weight Watchers I'm very excited and look forward to eating brown rice...

Where did you order Tracie Longs new dvds from? I have not heard about these? Susan

I meant the one for your first link. The one that holds your barbell. It's a little pricey for me but maybe further in the future if I need one. Thanks for reply that was what I was asking about. Susan

Congratulations!! Your story is very inspiring. Keep it up! Susan

I've seen several mentions of squat racks in these threads. I have searched for this and only found a couple for sell that were really expensive. If you have one where did you find it and how much did it cost? We have two fitness stores Oshmans and Academy where I live. I have only checked...

Why is it that once you do a Cathe workout you have to go and buy all the workouts? I just placed my 3rd order and still have some to go. Susan