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Do you mean the CTX series? Susan

I thought about it some more and decided my resolution will be to do every workout I own at least once during the year. I sold a box full at a garage sale but have accumulated more (more Cathes that is). Susan

I haven't really thought of one for next year. But I'm very proud of myself for (so far) keeping this years. It was to not buy another diet book. Last year I bought Atkins diet, South Beach diet and the French diet books. Maybe next years will be no fitness magazines. I buy too many and...

I've been in banking for 22 years now. Been working out for about 11 years. Susan

No no one I know does any form of exercise. One girl I work with I talk to a little about yoga. She does some off and on. My sister thinks she is into fitness. But she goes to the gym a couple of times a year. She gets real enthused and barrows some of my workout videos and they sit around...

>Lori! Just do it! You can always modify anything that >doesn't suit you! Also, the goal isn't to match Cathe, it's to >do the best YOU can do! You won't regret this purchase if you >make it! :-) :-) > >Jo My workouts have been so much better since I learned this. I always tried...

Cathe not doing anything new? Didn't I see deadrow lifts standing on dumbbells in one of the pictures from the Hardcore series? I've never seen that anywhere before. In the Body Blast series we actually did a shin exercise with the stability ball, I never did that anywhere else. I bought...

I actually need a break during Lisa's and I have >never needed breaks in Firm workouts before. I'm scheduled to do Lisa's Advance Cardio this weekend for the first time. I hope I'm ready. Susan

Will Hardcore Extreme DVD be 1 workout or will it be like the Terminator DVD and have 3 workouts on it. Just courious. Susan

The picture with them in a plie squat position, I cannot go down that low. Ouch! Susan

Let the people on the other forum have their bash fest. WE KNOW WHAT IS TRUE ABOUT CATHE!!! Susan

I just read in one of my fitness magazines not to eat carbs in the evenings because you don't need energy in the evenings because you were going to just relax and then go to sleep. Mainly breakfast and lunch to have energy during the day. I forget which magazine it was. It is pretty much what...

The other morning I woke up and did not want to get out of bed to workout. It was nice and warm under the covers. Then I started to think about messing up my rotation and how to make up the workout later in the week. I also thought about Cathe and wondered what she was doing. Well, she is...

I have 2 7lb dumbbells that don't match (it was hard to find 7's so I bought them). I don't think there is any difference in them, but I will switch them back and forth between sets just to make sure, because they do feel different in my hands. Susan

I tried using the firm box from BSS3 for Cathes step workouts and after the warmup my foot slipped off the box and I slightly twisted my ankle. My reebok step has a black non slip rubber surface on top and thats all I use now for Cathes step workouts. If you use it just be careful. Susan

RE: Question about bread on Thanks, I'll check it out. I was just wondering if any bread was considered a clean eating type of food. susan

a question for someone from the "clean eating educated crowd". This week I'm slowing going off my low carb diet to the clean eating way. I've read that the best bread is "sprouted grain breads" such as Alvarado St. Bakery which is refrigerated at health food stores. I tried this about 6...

I'm 45 will be 46 in January. I've been working out with The Firm for 10 years, now working out with Cathe and The Firm. I've got a 12 week rotation made up of Firm and Cathe workouts to get me ready for the Hardcore series. I'm determined to be ready to take on these new workouts. I'm...

RE: Did Go to wwww.lowcarbfriends.com. They actually have a Atkins Nutrionists who answers question on their forum. Atkins was the only diet that worked for me. Susan

Kimbra, I have these tapes and used them a few years ago. I'll tell you what I remember. Lucinda has a nice reassuring voice. You listen to a lesson tape and do the exercises and I think you have a workbook. You actually listen to other people who have the same problems. There is a stress...