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Thank you so much. I am going to give it a try using your method. Addendum: I tried your suggestion and it worked. You are the best! Thank you!

I keep adding the body part bonuses to the workout blender to make a blender workout with just the STS 2.0 body part bonuses. Every time I add them (six of them) and try to save this blender creation, I received a message that "no workouts were added." Any ideas how to solve this? Thanks.

Thank you so much. It worked!

If you have Cathe On Demand, how and where do you see the rotations? Thank you for your considerable effort and hard work.

I agree with you!

Yes, thank you. I so wish that SNM would provide an "official" look at the first week.

I agree. SNM, I honestly do not understand the explanations that you have provided for not releasing at least the first week of workouts. When you receive workouts the rotations should accompany the workouts. SNM, why not just publish the first week of the rotations.

Yes! The STS 2.0 packaging is great!

Yes! That is a great idea! If we only ordred the DVDs, we do not need the streaming links. An MS word copy or PDF of just the basic rotation would be nice to have so that we can begin if we desire.

SNM, I was wondering if today you could just post the basic rotation for STS 2.0.? I would like to begin STS today. I did note that you have posted in another thread that the full guide will not be availavable for download until next week. Thanks.

I love the STS 2.0 dip bars because they are versatile. I use them for barre and flexibility workouts, modified pullups, multi-level pushups, assisted dips, unassisted dips, and ab exercises.

Thank you Jenn. The video was very helpful.

Thank you for the tutorial. Jenn was great!

Cathe- Thank you so much! I am looking forward to reviewing the tutorial and to using the bar with STS 2.0.

Cathe is there a video for the use and operation of the STS bars? My new STS bars are very difficult to adjust and unstable. Thanks

Hi Cathe, I received the dip bars. Adjusting the bar is very difficult.! It is very dificult and takes up too much time to get the holes to line up properly and in place. There is no mechanism to let you know tht you have it properly aligned. One bar seems stable but the other bar is very...

This workout is now on my list of Cathe Live favorite total body workouts.

Oh! I just finished this workout with you. Cathe, this was an absolute blast! :) I was laughing so much. I love the costumes and your interaction with the two sister witches. Thanks for making me workout, smile and laugh. I really needed that! :):):)

Thanks for the reply. I was able to do the recorded version and I loved it.

I tried to do today's Cathe Live workout at 9:30am with Cathe but I could not get it to load on any of my devices (iPad, phone, laptop, desktop). I even tried different browsers.