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  1. M

    Anti-wrinkle cream

    You might want to try Nivea, L'oreal(came out with a new wrinkel cream) or Avon.
  2. M

    Eating and Exercise

    Hey, thanks Denise for the tip about fitday.com. Its exactly what I need!! I always wanted to make sure I was getting enough calories for the exercise I was doing. What a great site!
  3. M

    Your favorite Cathe phrases.....

    From Cario Kicks-"was that sweat I just saw flyin' by?!" I thought that one was cute. And in the same video how shes playful with the two guys telling them to come up front so everyone can see...(can ya blame her? lol)
  4. M

    Cathe FitTv Update!

    I thought the same thing Luxx. When I first discovered Cathe it was on FitTV. And at first I was all ready to record her next workout, and something else came on. Bummer. Now I know though. Except the routines are shortened and they just from one exercise to another. Thats okay though, I...
  5. M

    Your favorite Cathe phrases.....

    Hey folks!! I think it would be a great idea to dedicate a special post for all of the fans of Cathes funny comments, words of encouragement, and grunts here for all of us to enjoy. We all love working out with Cathe, and we especially love how she makes us laugh at times, and just comes up...
  6. M

    Cathe's comments

    Those are all great! I have heard most myself. I laughed reading them, its almost funnier when your not doing the workouts. A good idea ballet girl! Or even, put up a post for everyone to post all their favorite Cathe comments for everyone to read. I think Ill do that.
  7. M

    Cathe's comments

    In regards to another post on here about Cathe's comments in one of her videos, It gave me a thought. I think if this would be accomplished, it would be great, and histerical too,(And I wish I could do it). If we could take all her funny comments, words of encouragement and grunts from all her...
  8. M

    Will Slow & Heavy make me bulk?

    Just thought I would add something funny. I would love to get like Cathe, or Jai too for that matter, and I have the genetics to do so. When I asked my boyfriend his opinion on my goal, He responded "Sure, as long as you can't beat me up" So, I guess its a mans "pride" thing huh. Making sure...
  9. M

    blood sugar levels

    I have a question about ones blood sugar levels. How does this work and with what foods? And how does it tie into a healthy workout and diet? I read a lot of people talking about their blood sugar level and Im a bit confused in how and why this is important. Me personally, Im not trying to...
  10. M

    Strong appetite

    Thats another thing Im not too sure about. The blood sugar problem. I here people talking about it but Im not quite sure what to eat and what not to eat and why or how to bring it up or down. Because I do eat fruit just by itself, so, that in essence is not a good thing?
  11. M

    Strong appetite

    Yes, your right. There are days that I really don't feel I can eat 5 small meals. Others, particularly when Im at my desk at work, where I feel I can eat all day. I did here that peanuts are supposed to make you feel full, or, fill you up quick rather. So, I stick to trail mix when I get the...
  12. M

    Strong appetite

    Here's my deal and I hope someone can help.( i know some will be mad at me =) ) My body type is a mesomorph...high metobolism, athletic build, etc. Growing up I have never had a problem with weight. In my late teens and early twenties I was able to eat whatever and not gain weight, but mainly...
  13. M

    Facial moisturizer suggestions requested

    I use L'oreal Future E. I think its wonderful. I have combonation skin. Oily in the T-zone area. So, this works great for me. I use it in the morning and at night and my face has never been smoother. They also have a great line of products for all skin types and ages. Give it a try...
  14. M

    FitTV Bootcamp

    Im with you on that Melanie. I first saw Cathe on FitTv while I was looking for other workouts. I don't bother with anyone else anymore! Anyway, after doing the workout a few times, I finally realized it skips from the 3rd to the 7th cycle. I didnt realize it for a while either. I was...
  15. M

    KPC or CK for obliques

    Thanks again everyone. Now I can't wait to get it!
  16. M

    KPC or CK for obliques

    Thanks! That helps a lot. I was looking for something that was more intense, not so much of the hi/lo and drills. I took a look at the video clips, but I was still a bit torn between which one. I think Im going to go for the KPC. Thanks again for your help!:+
  17. M

    KPC or CK for obliques

    I would like an intense cardio kickboxing video but I dont know which one to get. Which one would better target my waistline? Its so aggravating. I am toned all over nicely except for my sides. I eat right, work out 5 days a week including cardio, but still slim to no results. It doesnt...
  18. M

    morning vs evening -- a realization

    Hey Debra, thats what I do too! Except I come home around 5 and start right away. If I don't, I wind up getting too involved in TV or cleaning or whatnot. Then I eat dinner, and a few hours later have a small snack. I feel great too. I have been able to stay awake all day so it defintly...
  19. M

    Thanks!

    I just wanted to say that I love this forum. Everyone on here is so dedicated and friendly and respond so quickly. Since I found this site a couple of days ago it has now become a part of my daily routine. I feel like I have another family that I can come to with my questions and concerns...
  20. M

    Help me pick a new upper body workout

    Yes, this does help, thanks. Luckily I was able to record Cathe off of fit tv and have been using the bootcamp and ME. Thats how I became to love her workouts. But now I am craving more! I've cut down a lot of bad foods from my diet, eating 4-5 small healthy meals a day, and have also been...
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