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My first Cathe Tape was Mega Step Blast, then Step Max - the next ones I did was Step Jam and Power Max. I remember Power Max was AWESOME - the laast segment seemed so hard to me - I can still see her outfit - Step Heat was when she wore a two piece black outfit and she seemed to be her...

Today is my third childs 23 birthday. So, we will be going to lunch to celebrate. We go to lunch for all of the kids birthday. It has been a tradition for 30 years. With ten kids that can be expensive! We have 3 birthdays in August. Beth - So your husband brought you home chocolate cake...

Gisela, I do The Lowmax Blasts only premix after I do the whole workout, whenver I do this particular workout. this gives me a 90 minute workout. I just added the Aquajock twist in the last few weeks, of adding the medicine ball to the blasts! Low max is one of my favorite workouts - the...

Lorrie, Those are some great tips. I would never have thought of the ziplock bags with my workout clothes! I sweat like a pig and then some! I LOVE your idea of the new body wash fagrance also. I did that when I went to Florida, now I associate that smell with Florida. I would...

Hello everyone! I did Drill Max and B & G's today. I absolutely LOVE Drill Max, the time just flies by when I do it. I know I talk about DM quite a bit. It seems like I can't get enough of it. Blurp - I also LOVE karate. I have been doing karate for 3 1/2 years. I got my black belt...

Robin - How great that you are celebrating 30 years of marriage in May! My husband and I will be celebrating 31 years in July. I must say that I agree with you about Jari Love - I have four of her workouts and they are good, but her Barbie Doll look and her breathy voice go hand in hand. It...

I always wear 2# weighted gloves when I do kick box workouts. I cannot use the 2# gloves when I do Turbo Jam, though. It is way too fast for that. If you twist into each punch, you will get a much higher intensity. When one does the front push kick, you can make sure you are kicking as...

KimNC - Did you end up calling the hotel? WOW! What an awesome workout on Saturday mornings. Doesn't it just feel great when you are done? Except for the fact that you ended up doing yard work and planting those flowers. In Michigan you can't even think of planting flowers until the middle...

I did Amazing Hot Steps from Nikea(sp?). This workout was also very good. I do have one she did two years ago that had step and some kickboxing - I did enjoy that one - but haven't done it much. This new one is much better. She does six step combos, each of which is followed my a cardio...

Belinda - My workout time really depends. I workout every morning and usually five nights a week. I like to do cardio in the morning and weight training at night. Sometimes at night I will do a little cardio before weight training to get me warmed up and sweaty. It ends up being about 70...

Shelly, It is so great that you are a marathon runner! I have never been much of a runner - so I admire runners! I have arthritis in my left hip(diagnosed last March) - I will need a hip replacement - I just do not know when. I do not have any pain with it. I just have limited outward...

I did All Body Attack this morning, it was a really great workout. I thought it was a little more intense than All Body Cardio. I would rate it right up there with Cathe's Drill Max. She keeps you going the whole time with absolutely no breaks. She uses the bench differently than in ABC...

I purchased all five DVD's. I did Absolutely Kickboxing with Kimberly Spreen. What an awesome workout! I think it is her best so far. The first 35 minutes is kickboxing with great form and sequencing. The next 35 minutes is the Combat section where she uses a body bar. I didn't get to the...

The first day of spring break! My kids had three boys spend the night last night, so along with the other six boys that I still have at home that makes nine boys here for the day! It is about 55 degrees out so they can play outside some! I was able to get up early and do LIC and added the...

I absolutely LOVE this workout. I think it is my favorite, so far! I always have a big smile on my face for the football drills, Shelley. I can't get enough of that drill - I LOVE going around the step like that. Sometimes I think I must be crazy - because by that time of the workout - I...

I hope you have a wonderful birthday - have lots of fun and laughs. Make sure you get in a good workout to celebrate another year of life! Cheryl

Happy Birthday Debbie - I hope you have had a great day! Cheryl

Happy Birthday Debbie - I hope you have had a great day! Cheryl

Gin - I started the day out with Low Max and I always add on the Leg Blast pre-mix to make it 90 minutes. I love this workout. I plan to do Drill Max tonight. I remember when I first did DM, I thought I was going to die! Now, it seems it is getting much easier. But it is not easy by any...

Hi! I will be doing Scrambled Eggs (Body Max 2 premix) and B & G's tonight. I have been doing B & G's three times a week since Cathe came out with the series. I always like to do some cardio before I do any weight training. I think Drill Max is one of my favorites of Cathe's new...