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After saving my pennies and ANXIOUSLY awaiting the arrival of the new Intensity Series I almost mugged UPS guy when he pulled up. I am so PUMPED to start the new series on Monday. I digress: the point of this was to let you know the added bonus we got when receiving your series. I bet you didn't...

Where is my Cathe???? This makes me SO jealous! }( I could not order the intensity series in the pre-order b/c I had no $. I have been reading ALL of these terrific reviews,saving my pennies and I am DYING here. Being the mom of 6 and my hubby is the main breadwinner $ is not free flowing. I...

I saved all my pennies and FINALLY ordered the Intensity Series. I have been DYING while reading everyone's comments about the workouts. I may be eating beans all month but my new workouts are coming. WOOHOO!!!! I may mug the mailman tomorrow and every day after that until I get MY CATHE...

Trying one more time since I see you are diligently answering posts today!

just trying one more time. I know you have been up to your ears with the Cathe Gear and Art. Thoroughly enjoyed the write up on your meeting. Probably more than HE enjoyed the actual thing LOL . Thanks for sharing!

This is going to sound silly,but you should check to see if you are lacing too tightly. Even if the shoe seems comfortable at first feet tend to swell slightly as you workout due to increased blood circulation and fluids. I have had this happen to me b4 and in no way intend for this to be...

I know you are busy (always, you're a Mom ,right?!), but if you have time I could use some input. I have been a certified instructor for several years and am wondering who you find to be the most reputable company to be certified through. I am certified in aerobic conditioning as well as weight...

I ran my first marathon last month. Used Cathe tapes and Pilates for cross training. Rotated weeks of cardio (Interval Max, Cardio Kicks, Power max) with weeks of muscle endurance or strength training and shorter cardio( cross train xpress and circuit max. Along with 2-3 days of hour long...

I am wondering when lifting one body part a day is it okay to throw in a total body muscle endurance w/o (such as circuit max)? I know that the muscles are supposed to rest 24-36 hrs between lifting but does this apply to muscle endurance also? Thank you for your help. BTW I just completed my...

I have this one from the first go 'round. I believe if I am thinking correctly it is the one with Cathe's sister and Cedie in it??? This was my first Cathe tape ever and I loved it! It was given to me by a friend when I was first trying my hand at being a fitness instructor. I have since loaned...

Yippee!! I will be looking for one of these. Any idea on what store (Target Academy etc) might be carrying them, or a time frame???

Appreciate the quick response. Can't imagine anything you do flopping. Wish your club was not so far away... I am sure I would be a morning regular!

You are probably bogged down with questions about the new series but I thought I'd take a chance and ask away. I am just curious to know how you go about brainstorming for your new tapes. Read where you were motivated to devise these new workouts because you wanted to shake up your own...

RE: I'm not Cathe but . . . just had to respond. I am also a mother of six. I have been using Cathe's tapes almost exclusively for about 8 years. I do cross train with other cardio (running) and pilates. I feel CERTAIN you will be so pleased with the results you get from her tapes. I have never...

I am not a new Mom but I have had some experience with pumps after breast feeding 6 children. I have been both the working mother and the stay at home Mom pumping so she can have a little time away to go to the grocey store etc. Let me just say the most important thing is that you have to find...

Have to ask as I have wondered this b4. Is it okay to lift weights 2 days in a row because one workout is a muscle endurance workout and the other is muscle building? I have often wondered if it is okay to do these types of lifting without a rest day.

Snow,WHAT'S THAT???!!:-hmmm Down here on the coast of Texas we are enjoying what we consider to be cold weather.... 58 degrees. Lots of rain though. I am considering investing in a canoe just to get around the pasture!

Peanut butter with apple TASTES terrific!! Cut the apple into slices and "dip" the slices in peanut butter. I don't know how GOOD it is for you but it is filling and tastes good. BTW I use the reduced fat PB the other is just to greasy for me. DO you think that is still too much fat. I am...

Got my 8pounder at Academy this past summer for about $30. So guess I'll be "gutting" it out with Cathe at this weight since I really shouldn't be buying the DVDs but gosh darn it I deserve my Cathe.Had to miss the last set because of the lack of cash flow I'll be doggone if I'm missing this...

Funny I was just thinking about asking this same question. My brothers have talked me into running 2 marathons with them next year. I think it is just so they will have someone to laugh at!! I am shooting for running 3 days a week ( the days my daughter has soccer practice and I am at the track...