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Please let us know how her cueing is too! Shelley http://www.addis-welt.de/smilie/smilie/sport/p022.gif

How do your exercise habits change in the summer? I struggle with summertime workouts. I don't like working out inside because it's too blasted hot and it seems like a shame to not be outside enjoying the warm weather and long days. I know I can run, bike, kayak, rollerblade, etc. which are...

Hey DebbieH and other Ohio-ans! I'm so glad your get-together came together and you had a great time. I enjoyed seeing the photos. Thanks for posting them. I had been thinking maybe someday I would try to finagle an invite to an Ohio get-together (I'm a Michigander) but the sounds...

Does anyone here have an opinion of the Center for Science in the Public Interest (CSPI) which publishes the "Nutrition Action" newsletter? My membership is up for renewal and I'm on the fence. I think the organization has accomplished some wonderful things but in some ways, they are a bit...

Cathe, I just did some of the Gym Style workouts yesterday and I was wondering if, for future videos with the band, one of your crew could show substitutions like you have done in past stability ball videos. Another option would be a premix with all of the exercises except the band ones...

Could you possibly "coach" your team? When I started playing volleyball, I could sense my team members' frustration even when I didn't think I did anything wrong. I asked for their advice and they started sharing tips, techniques, plays, etc. It worked out well for everyone...

Hi roadtrippers! It's so exciting reading all of your posts. Your enthusiasm is amazing. I was hoping you could answer a few questions for me: Where's Rhonda? I thought someone posted awhile ago that she had moved back to New Jersey but I never saw anything else about the move. Do...

Hi Bestoutwest, I've been wondering about how your canine patient is doing. Were you able to do the surgery? I hope it all worked out. By the way, I love the pictures on your website. Beautiful. Shelley http://www.harrythecat.com/graphics/m/dog30.gif

Thank you everyone for all of your help! My family is really appreciative and impressed with your intelligence, knowledge and kindness. http://www.boomspeed.com/carolrobert/Hail.gif Shelley

Thank you. Thank you. Thank you. I'll have to talk to my parents in more detail about what the doctor said. I (showing my ignorance here) thought it would be a bit more straight forward than what I've since read on the internet seems to suggest. I thought most vegetables had NO protein...

Does anyone know where I can find some good resources (lists of foods, cookbooks, websites, recipes, etc) for low protein diets? My dad is having problems with his kidneys and the doctor told him to severely limit his protein intake. This will be a struggle for him since he is a "steak minus...

RE: Onyx is an adorable dog!!!! Fear not, furry tailed rodent friend. Although Onyx thinks she is very fast and I think she's pretty fast, she is no match for you wily little critters. There is possibly one exception, however. One day, I looked out at my deck which runs along a canal and...

Candi, Do you know if Sophie was going after the squirrel or the peanut butter cup???? My dog, Onyx, went after a squirrel the other day. Unfortunately Onyx was inside the house and the squirrel was outside. BAM! Right into the doorwall. She was still so interested in the squirrel, I...

I don't begrudge anybody, especially squirrels or elephants, a Reese's Peanut Butter Cup but I think it's hilarious he was caught in the act! http://cellar.org/2003/squirrelreeses.jpg (The picture was taken by Julie Lewis, a freelance photographer. It was forwarded to me as a "Best...

It was me! http://www.boomspeed.com/carolrobert/hand.gif I sent the card wishing you a great last weekend at your old home! I'm so excited for you!!! Sorry it didn't work. I've often wondered if I am the only person who sends "Cathe cards". I find them so funny in a delightfully corny...

http://www.boomspeed.com/carolrobert/candlelight.gif I'm so sorry about dear Hunter. Please schmooze your family, including Maeve, lots! Hopefully that will help you through this time. I'll keep you, your family and especially Hunter in my prayers...

I just thought I'd post Francine's website address for those who haven't heard of her: http://home.comcast.net/~francigirlxoxo/wsb/html/view.cgi-home.html-.html Francine is such an inspiration and so incredibly knowledgeable and helpful. I hope she's able to join us again soon! Shelley :)

To all: Thank you for writing such wonderful things about Debbie. I knew I didn't have time to give her the eloquent posting that she deserved but knew you would come through. You rock! To Dani: Thank you for posting a picture of your flip flops! The flip flops I was picturing in my head...

Cathe addicts I don't really know much about the Cathe addicts website, just that some Cathe-ites have posted pictures there. The URL is: http://groups.msn.com/CatheAddicts/pictures . It really is neat being able to put faces to names. Enjoy, Shelley

1.) She is so caring! 2.) She feels like a friend even though we don't know each other. 3.) She is intelligent (as shown by what she says and how she says it). 4.) She is motivating. 5.) She is funny, witty and interesting. 6.) She has helped keep Cathe successful by being such a...