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Karen - Wow! No, I have never heard of the “new chips” that your half is using! That is cool! That would make it easier, I would think! They chips know when to start your timing when you step over the “mat”. That will start your chip timing. That sounds like a big marathon! For me, anyway...

Jackie – Good job on the workouts! When you do the weight sections only of Complete Body Sculping, do you just FF through the rest? (Is that a Firm?) Is it chaptered? Sorry, so many questions! Shelly - Good job on that 16 miler! Glad the lab didn’t come after you again! :) LOL….yes...

Good Monday Morning! Christine – Wow! That is good time to ride 60 miles! It sounds like a beautiful, good run! Yes, DH is a really good guy :) I didn’t actually get to run with Patty. She went on to another town to do the flat run…and I just left from my house. But still ….it is good :)...

Hey there everyone! Thanks, everyone, for your kind words about my family's disapproval yesterday. DH said he didn't mean it the way it sounded, but....I have my doubts ;) Cathy - That trip sounds wonderful! That will be great! When is it? I hope you were able to get your run in with...

Hey everyone! Am I ever frustrated! This has been a day from “you know where!”. It started off that I was going to try to fit in a 15 mile run on my own, since Patty wasn’t running with me. I got to my destination, only to find that I had forgotten my Garmin, as well as my watch...

Hey there! Jackie – I am glad someone else shares the White Coat with me! It is soo embarrassing for me. I just do not understand it. LOL…yes, the mammogram does hurt sometimes! Your remark about not having anything to “throw up there” had me cracking up! Good job on your run and LIC...

Good afternoon! Thank God that stupid “stirrup” appt. is over! I hate going to the doctor sooo much! I have White Coat Syndrome and it is sooo humiliating when I have to go into my “spill” about…”I swear my BP is normal at home! I check it everyday!!”. Grrrr! I still have to go get...

Karen - I have been looking at different training schedules this afternoon. I have found them ranging in 29 weeks to 18 weeks. These were from start to finish. I am sure the other Cheetahs will have more experienced views and opinions that me :o. Basically It just seems I have been training...

Good morning! Dallas – Ooooo! Have fun with all of your new Cathe toys! So, do the new bands have a lot more resistance than the other one? I need that vest! Hope you like them! Ugh! I hate putting closets back together! But, it such a rewarding feeling when it is done! Regarding the...

Jackie - Oh! LOL...I am dense sometimes! :o Sorry! I love DWTS! I have lost track of when anything is on, anymore! I will have to start watching it again! Great job on your workout! I will keep on with the marathon training (God willing!). I just go through spells every now and then that I...

Good morning! Wendy – I know what you mean about not being tired of the running and it being hard to fit in everything else (wts, etc). That was me, exactly. But….I sometimes when I knew I “had” to do a certain mileage and “had” to get up at 4:00 or 5:00 on the weekend for a long run….I...

Jackie - It sounds like a great weekend with DBF! Great job on your run and walk on Saturday, as well as your run and JFA! What is DWTS? Karen - It is good that she shows no signs of infection, etc due to the stones. Hopefully, she will pass them. I will have to remember those patches...

Carole - Great job on your workout! LOL.....we kind of did the same thing :) I like "gradual" hills if the aren't real loooong "gradual: hills ;) Great that the fall weather is there! It is supposed to be pretty warm here during the day (80-85) and in the 50's at night. So that is doable for...

Good Monday morning! Christine – Oh wow! The ride sounds wonderful! I’ll bet you felt so accomplished when you were done! And it would be so nice to have the drop in temperature to look forward to! I would love to ride! Maybe one of these days I will start! :) Oooo! The peaches and...

Carole - Oh, I see. Yes, I can see where that would be painful! Great job on your 15 mile run! Your pace was great! I go a lot slower on longer runs, too……but heck….I am not even fast on short runs ;) Great job! Gloria - I’ll bet Pip is adorable! Yes, I did see that about Livingston...

Wendy - Thanks, regarding my run! The Cran Raz is what I have been using all the time, until now. I like them :) I am a caffeine (coffee) nut, too! I usually have a huge mug before me runs and every morning. but this time, I just drank a little bit. And then did the Shot Blocks with the...

Good morning! I didn’t make it back last night. After the party, DH and I went to dinner. My niece had a lot of food at the party , along with cake, chips, veggie tray, etc)…..but we didn’t know that, so we had made dinner reservations…..so we just went to dinner afterwards. (lol…no…we...

Hey everyone! This will have to be short, cause I have to go shower and, hopefully, get a little rest before my niece's little girl's BD party! I just got back from my run! We ended up going 20.30 miles. I know.....why the .30??? ;) Actually.....I don't know....it just ended up that way...

Cathy - How far are you going tomorrow? I am planning on 19-20. Let me know how you do with the Power Bar! I am planning on using the Cytomax and Shot Blocks tomorrow. I am nervous about this one, for some reason! Is the eye surgery Lasix? I must have missed your post about it. I hope it...

Good morning! Posh – The pictures were beautiful! I think it was wonderful that you guys were able to do your “late” anniversary trip to coincide with the half! LOL about he CAB causing the lead in the legs :) Running in sand for me is tough, no matter what….so after a ½ marathon...