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  1. C

    Commit to get Fit & Lean January 2016 - 2026

    'Evening! LB today. Feeling better, not back to 100% but getting there. Deb, good luck tomorrow. Hope the antibiotics are working and you're feeling better. Belinda, glad to hear your dh is doing so well. That's amazing.
  2. C

    Commit to get Fit & Lean January 2016 - 2026

    'Evening! LMRE2 upper body. Still recovering from the cold, but much better than yesterday. Deb, wow, that was some experience you had on Friday! Sure hope you won't have that again on Tuesday. Do you have to go into the city again then? Hope the meds are working. Belinda, best of luck...
  3. C

    Commit to get Fit & Lean January 2016 - 2026

    'Evening! Yesterday went snowshoeing but later felt a wicked cold come on, so today was a rest day. Deb, hope all is well. Belinda, yes, with contrast. I remember it burning and not being at all pleasant. Hope your dh does well with his surgery.
  4. C

    Commit to get Fit & Lean January 2016 - 2026

    'Evening! Today was a rest day. Really, I mean I took a nap! I haven't been sleeping well, and think maybe the lack of it caught up with me, but I feel worn out. Deb, we had more snow also. Had a Zoom call with someone from S. Africa, who was oohing and ahhing over the snow visible through...
  5. C

    Commit to get Fit & Lean January 2016 - 2026

    'Evening! Managed to get in another walk and a lot of stairs today. Deb, glad you're doing better. it is so unfair how the snowplows do that to driveways! Also, we go thru a lot o mailboxes from snowplows. That is a lot of snow. Belinda, I don't blame your dh for wanting to get the...
  6. C

    Commit to get Fit & Lean January 2016 - 2026

    'Evening! Got in a couple of miles today, but boy is it cold out. It is amazing to see the difference in quality of snow removal from sidewalks. Deb, how are you feeling now? How's your dh doing? Has your eldest ds moved to FL? Belinda, I'll be thinking of you tomorrow with your CT. I...
  7. C

    Commit to get Fit & Lean January 2016 - 2026

    'Evening! LB today. It snowed til about 4 pm today, and it is really cold and windy. Deb, hope you're feeling better. It's wonderful to have friends who have know you for a long time. Smart to get outside before the storm. Belinda, how long do you think you'll have to wait for another...
  8. C

    Commit to get Fit & Lean January 2016 - 2026

    Elevated 2 shoulders, chest, tris today - a really solid workout. Lots of snow coming down. Did you watch the last day of the Olympics? Deb, hope your meds are doing the job. Do you have a snowblower? Sounds like you're going to need one. Belinda, good luck with the injection tomorrow...
  9. C

    Commit to get Fit & Lean January 2016 - 2026

    'Evening! A very cold walk. Was snowing/sleeting off and on. It would have been a good day to just stay inside. Deb, hope things went well with the dr and the meds help. Sounds like a busy day. Belinda, another workout I should check out. you find good ones
  10. C

    Commit to get Fit & Lean January 2016 - 2026

    LMR2 upper body today. Really liked it. Sleeting here, so staying home and will watch the Olympics. Deb, glad your dr had you come in right away. Our bodies are pretty darn amazing, and, yes, I do think they let us know how things are. It's listening that's my challenge sometimes. Belinda...
  11. C

    Commit to get Fit & Lean January 2016 - 2026

    A lot of things came up today, so no workout. I'll count it as a rest day. Deb, I heard snow and sleet tomorrow for our area. Ugh. I'm over this winter weather. Not that I'm looking forward to mud season. What did you think of that new workout? Belinda, sure hope you're already doing...
  12. C

    Commit to get Fit & Lean January 2016 - 2026

    'Evening! Essentrics today. Had also planned on doing an upper body wo, but to deal with work frustration got into cleaning out a closet. Guess I could count that as another wo! Deb, more snow?!!! We had some sleet today and they're saying that four-letter word for the weekend, but I'm not...
  13. C

    Commit to get Fit & Lean January 2016 - 2026

    Cross-country skiing again today. The surface was much icier than on Saturday, A guy ice fisihing told me the ice was more than 12" thick! Supposed to get more snow tomorrow - 3 = 6 inches! Other than cross-country skiing, I'm over it. Deb, if only folks shared other things as well as...
  14. C

    Commit to get Fit & Lean January 2016 - 2026

    'Evening! Yesterday was a rest day w/visiting ds, dil and grandkid. Met a friend for lunch today and also did a lb workout. Can I count watching the athletes at the Olympics as a workout? Deb, hope the little guy feels better soon and that you don't get it. Rest days are good. Belinda...
  15. C

    Commit to get Fit & Lean January 2016 - 2026

    'Afternoon! Cross-country skiing again today! Great weather for it, and it's a workout. Hockey game this evening and dd is coming in. Going to visit the grandkid (and her lucky parents) tomorrow. Deb, I did enjoy that play! It was so good. That's crazy about dinner reservations. We just...
  16. C

    Commit to get Fit & Lean January 2016 - 2026

    'evening! Cross country skiing today. There was about 5 inches more snow than Tuesday, and it was unmarked. Hockey game this evening. Any plans for Valentine's Day? Deb, it's hard to imagine you scaring anyone. Thankfully, I only have to go to the eye dr's twice a year. thanks for...
  17. C

    Commit to get Fit & Lean January 2016 - 2026

    'Evening! Rest day today. Had eye appointment, and I hate the effect the drops and lights have on my eyes. I always get such a headache from it. Deb, glad your knee and dh are doing better. Was that workout in the new series? What did you think of it? Belinda, we have about two feet of...
  18. C

    Commit to get Fit & Lean January 2016 - 2026

    Lots of steps today, got over 10K, so I'll take that as a workout. Deb, how's your knee after all that walking around yesterday? Also, how is your dh doing? Belinda, not 50 here today! We had more snow again this morning and schools had a 2-hour delay. I'm over this weather.
  19. C

    Commit to get Fit & Lean January 2016 - 2026

    TB workout and then cross-country skiing. We managed to get out before more snow came this afternoon. Deb, we received more snow, but I'll take that over ice. We were just getting ready to leave to pick up my uncle for dinner, when the snow started. Thankfully, he didn't want to go out...
  20. C

    Commit to get Fit & Lean January 2016 - 2026

    Today was a nature walk w/JS. Seeing the green vegetation was nice. There was an alligator right near her filming. Deb, hope you had fun babysitting and are feeling better. Puppy Bowl is perfect for me - dogs and puns. Belinda, hope it went well with PT. Nice job with your workouts.
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