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Thanks Suz:7 Kathryn has posted the positive effects of doing lunges on the incline, and you are right..... it does feel nice to know I am hitting the area I most want to get at ha ha I hope your little Amber will be feeling better soon...

Hey Everyone, How are ya all doing??? Today I am going to do one of my firm cardio's on the incline. My Butt was so sore yesterday from doing Super charged sculpting on Mon. that I decided to take the day off. Although I did do my pitching to the boys. Netta yes I am pleasantly surprised...

Susan I am sorry I missed it!! How did you hurt your knee's?? I hope they heal quickly because I know how it is driving you nuts....... not to do those 1000 walking lunges][/URL]:7 Now you have that song going on in my head......Hey Mr DJ!! Dallas think of us when she sings it LOL...

Hey Everyone, Today I don't know what I am doing??? I guess where ever my mood swings:D I am thinking my whole summer is going to be this way, but hey we are having FUN so that is ok with me!! Yesterday I did super charged sculpting. I really like how she has you climb on the step with wide...

Hey Everyone, I have not done ANYTHING today:7 I think I will do Firm workout?? Terri Happy Birthday!! I hope you have a WONDERFUL day!! ((HUGS)) My parents are coming tomorrow.........So I will be busy cleaning today, and tomorrow. Marietta look at what my DD did for me:D...

Hey Everyone, Well yesterday I took a rest day!!My body was just feeling so tired. Today I will do Kick punch and jam. Dallas my boys have another game at the same time again tonight, but the nice thing is the diamonds are right by each other. So me and my dh walk back and forth...

Hey I posted this today on yesterdays thread??? In response to Reply # 24 Wed Jun-07-06 05:16 PM by NicoleP Hey Everyone, Well just going to get lunch for the kids and then we are going to the batting cages again. The boys each have a game tonight at the same...

Hey Everyone, Well just going to get lunch for the kids and then we are going to the batting cages again. The boys each have a game tonight at the same time:-( Not sure what workout I am going to do today??? Susan so sorry to hear the passing of your FIL!! I know this must be...

Hey Dallas Lora got the same ones I have she ordered hers from amazon, and paid the same... I got mine at a champion store. They are the everlast ones. Susan I missed Cathe on GMA today:-( So what book did she recommend?? Sorry to hear about your FIL!! I will keep you all in my prayers...

Oh Lora I forgot to ask... How are you liking your gloves??? I am really happy I have mine for the TJ's!!

Hey Everyone, Summer is such a busy time}( , but oh how I LOVE IT!! Yesterday I did cardio party 3 and I pitched 300Plus baseballs to my DS's, and OHHHHHHHHH am I feeling it today:7 Today I pitched them 200 balls, and I think my rotation calls for booty sculpt, and I may tack on...

Sandy I really like the TJ's they have a BIG FUN factor!! I do not feel the burn I do when I do Cathe, but I get a good cardio workout. I wear weighted gloves so my HR stays up the whole time I do these. I will keep you posted when I get done with my rotation. Diane Sue I can see how these...

Hey Everyone:D, Yesterday was the kids last day of school!! YAY!!! Although my dd6 will start a reading program from 7am-noon starting mon. So I guess I won't be sleeping in:7 I have been doing a Turbo jam rotation....Today I did cardio party 2. Next week I will add 1 body part...

Hey Everyone, I got my TJ's:7 So today I did Cardio party 3... it was 50 minutes,and it was fun. I found a advanced rotation that Chelene made so I am going to do that.... That way I can do all my dvds. I got a total of 8 TJ's, and then a boot ballet live??? Gotta go!! Will be back...

Hey Everyone, Today I am going to do Kickmax bootcamp.:D Sandy WELCOME to our check-in!! Just coming here will get you in the habit again. Some weeks I slack off, and I always know moneday is just around the corner to start that weekly habit!! You will find working out consistently...

Hey Everyone, Debbie thanks for the 2 body part rotation. I am going to do Chest and tris just like you today. I thought I would get my workout in this am.......NOT.. My ds class had a butterfly release. I am hoping I can get it in late afternoon. Suz I have not done a firm either. I...

Hey Everyone, Hope you all had a good weekend!! Today I have the yen to do firm cardio sculpt and thens 2 bodyparts. Debbie you inspired me to do this:D Could you tell me which 2 parts you do??? Give me a little rotation on how you do it PLEASE:7 Thank you a head of time. Lora I...

Hey Everyone, Today has been busy... So my workout will be DT chest, tris, and I am thinking of skipping shoulders because I really worked them yesterday in cardio kicks!! Susan you have been busy with those legs this week!! You go girl!! Susan I have given up on painting my finger...

Hey Everyone, Well Colby's count is up....a little, but nothing I would write home about :-( Dr. said that sometimes it takes a few pulse dosages to see a difference. So I am to take him back in 2-3 weeks. I chose 3:D I will keep you all posted. Just praying we have no injuries this...

Hey Laurie, Dallas was telling me about you getting a rebounder. I have a urban rebounder, and I LOVE it. I have like 8 urban rebounder workouts, but I really never us them. I like using my rebounder just to jump on and I use it with Cathe dvds. It is GREAT for all that high impact stuff...