Search results

Hey Everyone, Today I am going to do Cardio Kicks by Cathe, and DT day 3:D Netta I LOVE watching shows like that!! I just don't understand why people always Dis on working out??? I feel so good when I am doing it!! Diane Sue do you have shoulder problems??? I have seen where you...

Marietta Dynamic tension is a quicky strength dvd by Joyce Vedral. She pyramids. I am suppose to use tension throughout this, but I just lift as heavy as I can. She is crazy and her form is not good, but I LOVE her, and since I have been neglecting my wts. this on is doable. I really feel it...

Hey Everyone, Today I am going to do Imax extreme, and dyanmic tension day 2. Susan my sinus's are still there:-( I feel like a slug:7 Have you started back to work yet?? Hope everything goes well for you when you do!! It is going to be tough for you leaving the baby...Hey send...

Hey Everyone, WELL I never got around to doing KPC yesterday:o My DS had a baseball game that I would have thought would have been cancelled since it was raining????? NOT..... Today I did KPC and pulled out one of my Joyce Vedral dvds... Dynamic tension, and did Day 1 which is...

Netta thanks for the info:-) I am really looking forward to getting these!! I really enjoy the hardcore GS's!! The band work really adds to the workout in a FUN way. California sounds beautiful!! Send some of the SUNSHINE to the Midwest:7 Lora have you noticed since doing the downward. Have...

Hey Everyone, Today I plan on doing KPC and Hardcore chest. Lora I hate down ward dogs, but I may be doing them more now that I know they are good for your sinus's!! I am coming off a sinus infection have felt awful!! Netta where do you live?? That sounds like a wonderful bike...

Hey just wanted to pop in and WISH everyone a HAPPY MOTHERS DAY!! Bill you are so sweet!! Welcome back!! ~Nicole

Hey Everyone, Well I did not get my workout in yesterday:o Oh well today I am going to do kickmax bootcamp premix and then I am going to pull out one of my Joyce dvds for weights. I need a good laugh:D Terri yesterday started my son on a pulse dose of steroids. (meaning he will get 4...

Hey Everyone, I am not sure today what I am going to do??? Charlotte congrats on finding a job, and even liking it!! Sounds good!! What kind of job did you end up finding? I missed it!! Lora you have me interested in Sherri!! I remember reading over at vf that her other one was...

Hey Everyone, I'm BACK!!! Thanks again for all you kind words and support!! Today I am going to do one of my kickboxing dvds?? Not sure which one yet?? Lora do tell....... you have some kickoxing workouts that you like??? Cathes are my favorite so far..... I have been on...

Hey Everyone, Thanks for all your support!! My DS10 got recasted on Mon. and that is going GREAT!! Yesterday checked my DS8 count, and DARN!! It dropped:( Going to check again tomorrow. I am really praying that it will have increased by tomorrow. I am going on a field trip with him...

Well morning Sabrina:7 No I think it is GREAT that you got up early to post:7 Thanks!! Today I am going to work on my house, and getting my kids in the workout as well!! That it self will be a workout LOL. Yesterday I did Get Ripped and 20 min. of kickbox. Sabrina last night I went for...

Good Morning, Well my DS is doing better today!! I hate it when little ones hurt!! I am not sure workout wise what and if I do anything today?? Whatever trips my trigger :-) Dallas, Terri and Sabrina I cleaned out a drawer:D Now that the Sun is out I really feel the need to...

Thanks Christine!! I really appreiciate your kind words:D We took my DS10 to the ER about 2 hours after getting his cast. The ER Dr. cut it off because it was to tightx( The Dr. told me to go in on MON. to get a new castx( ~Nicole

Hey Everyone, Well I had one of those days:( My DS10 broke his hand so spent the day running from here to there, and to get x-rayed and castedx( My DS8 will have a 8hour iv treatment on mon., and I am worried about that!!x( Hoping that will get his count up!! I have not got my...

Hey Everyone, Today I will do cardio kicks. (havent done that one in awhile) Last night I did bodymax step portion only and Push Pull upper body premix. Lora I take WAY more rests days than you :D Hope you have a GREAT time in Vegas and win BIG:7 Debbie HSTA I think is one...

Hey Everyone, Today is going a be a busy day. DD12 has a track meet this afternoon. I have to take DD6 to get a MONSTER WART removed this afternoon, and the DS10 has a game tonight.:o I just got done with my workout though :7 So I am feeling really good about that ha ha. I did first 40...

Hey Everyone, I just have a minute to post.... Getting everything ready for our trip. I have to take the dog to board soon. :o Marietta ya it was for the kids at school. They are doing wonderful!! This moring I did Cardio kicks by Cory Everson (but taught by Gus Gates) It was FUN...

Hey Everyone, Today I have conferences..... I have 4 to go to:D So you will know what I will be doing today. Tonight I plan on doing some kind of cardio??? What ever trips my trigger:7 Sabrina thanks for sending me that link. I know I need to eat better, but dang its HARD...

Marrietta I agree.. boy it has been busy here today:D Terri here is the rotation I started last week. So far I am really enjoying it!! It is really nice to be using the GS again!! I really enjoy the band work!! A-JOCK ROTATION I think it's a full rotation...