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cheryl Great job on making it through STS M!! I hope the cooler weather helped to perk you up a bit before your shift at the SPCA. This morning was STS Total Body. Now that Julie is back I am leaving! We have family coming in today and tomorrow and then we are headed to the Outer Banks for the...

Cheryl Oh that sounds like it was so much fun watching the soccer match. It’s so much more exciting when you are with so many fans like that. Sorry your team lost though. I’ve been loving all of the stories from people from other countries who are visiting for the World cup. Julie Welcome...

Cheryl Great job on LM&R2 Hiit Fusion. That’s weird that the tire was low, but hopefully it’s ok. This morning was LITE Strong Body Stacked Sets upper. This afternoon I am making cookies at the Ronald McDonald house. They only give us 2 hours to get everything made, cooked, packaged and...

Cheryl Great job on your walk and STS2 TBS! This morning was LITE Strong body stacked sets lower body and six pack abs. We bought a new mattress over the weekend and it just got delivered. I’m so excited for a new mattress, we were way overdue and I was waking up with a sore back every day...

Cheryl Great work on LITE MB! I need to go get my toes done this week because we are headed to the beach next week. It’s great that you got a beautiful day for dragon boat practice. It looks like I forgot to post for a couple of days. Saturday was Afterburn and then I don’t remember what I did...

Cheryl Great job on LM&R BF! I hope you had a good shift at the SPCA. This morning for me was ICE Metabolic Total Body. We woke up to a nice soaking rain this morning which was so good to see. My plants already look perkier. Now I have some errands to run. Have a great day. Pam

Cheryl Yes, there is a parade on Saturday morning. I’m not sure we’ll go though, they are expecting at least 100,000 people so I think it will be a madhouse. We were hoping they would do an STM event at the arena, but I’m not sure they will because they are re-doing the whole arena over the...

Cheryl I hadn’t even thought about the lack of snow affecting the water but of course it would! Great job on LM&R2 LIC. I hope you enjoyed your tea! This morning was Perfect Pump Upper body and now I have some things to get done around the house. I’m hoping we will see the Stanley Cup around...

{B]Cheryl[/B] Before the game on Sunday I told my DH that you had predicted the Canes in 6 and that I hoped you were right. I’m glad that you were! No worries about being MIA, it happens to all of us. Hopefully things will cool off for you soon. I‘m ok with the heat, but I sure wish we would get...

Good morning, I hope you are both doing well. I’m a happy fan this morning after the Canes won the Stanley cup last night!! It was a late night, but I did get up and do Rockout Knockout this morning. I have a wish celebration this evening, but otherwise it will likely be a mostly quiet day...

Hi ladies, this morning was Circuit Blast. Then I went shopping and have been making some food for our tailgate tonight. We’re going to a watch party at the arena in hopes that we win tonight. It’s going to be crazy hot for tailgating, but we have to do it. Have a great day! Pam

Cheryl Stay cool, I know that is unusually hot for you! We still haven’t gotten a thunderstorm even though they have been predicting them every day. We could really use one, I can’t remember the last time it rained and we are now in stage 3 drought. Great job on LM&R2 EM! Yesterday I took as...

Cheryl Great job on your walk. It’s supposed to be 97 here today. They keep saying a chance of thunderstorms but we haven’t had any yet and could sure use the rain! This morning was Cardio supersets and it kicked my butt. I was a sweaty mess by the end. Have a great day! Pam

Julie Great job on your lower body weights and having increases! I hope you guys have a great time in NC! It’s been super hot here lately, not sure about where your parents are. Yesterday I was thinking how cool it was and saw that it was 87! Cheryl Great job on LM&R FLB. I hadn’t planned on...

Julie That’s nice that you didn’t get as much rain as they were predicting. Great job on your lower body, mobility and upper body workouts. Cheryl Glad to hear that your leg is feeling better. Great jb on LM&R FUB. This morning was LM&R Functional lower body and the balance disc bonus. My...

Cheryl I am still recovering from that game. It was so exciting, but such a bummer to lose like that after that come back. Yesterday When I got up I said I felt like a truck had run over me so I can’t imagine how the players were feeling. That was the craziest game I’ve ever seen. Great job on...

Cheryl Great job on BPYF! Aw, poor Zoey, I hope she is feeling better soon. You are such a good neighbor looking after her like that. This morning was ICE Boot Camp Circuit. NOw I;m deciding what to do with my day. Have a great day! Pam

Julie Rain for seven days straight sounds terrible. Hopefully they are wrong and you’ll get some sun mixed in there. Cheryl Oh wow, that’s crazy about your blood pressure. I hope it is back to normal soon. We didn’t end up getting to bed until 1:30 this morning. The puck drop was 8 pm and then...

Cheryl We are hoping for a better game tonight. We had a great first period but then fell apart. Great jobon LM&R FYF. I have so much housework to get caught up on because I have been spending so much time in the yard. This morning was Cardio party and six pack abs. I thought I was going to be...

Cheryl Great job on LM$R DF&C! Glad you had an easy Costco run. Julie Great job on you lower body weights. That sounds like a long and boring day! Great job on your upper body workout and fighting through the nausea. This morning was STS 2 Upper Body 2. One of my shoulders a wonky so I had...