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Hi ladies! Thanks so much! :D Jennifer, how are you enjoying the Brotherhood? Sandra, you are correct....silver lining.... I am trying to get very focused on my nutrition! I did have a good outcome at the Y. I was able to cycle for about 35 minutes before I started feeling my pulse in my...

I am so proud of you graduates!!! I hope you still pop in or we continue a thread cuz I'm with Dawn...you've come to mean a lot to me!!!! :D Dawn, awesome fit test results!!! Especially if you weren't *feeling* it. :cool: And thanks for all the ^^5's re: mud run! Y'all have to do one...

MUD RUN survivor reporting in!!!!!! Yesterday was the most amazing, awesome, insane, terrifying, exciting day of my fitness life....and pretty high up there on the LIFE list!!! I was pushed, challenged, and stretched and I did EVERY ONE of the 30 obstacles. I conquered two major lifelong...

Ok, so you all seem to be serious cyclists! I do most of mine in spin class, but I am starting to think about dual-a-thons or even tris and I'm guessing my $150 Schwinn *mountain bike* from Target won't quite cut it.:rolleyes: What is the least amount of money you can get away with spending on a...

Whooee! You ladies are rocking the house today!!!! :D:eek::D I'm a talking runner...everyone wants to run with me because I talk their ear off and distract them from the pain! :p:rolleyes: And by running my mouth, it distracts me as well! LOL! Today isn't quite as easy as I'd planned. My...

Biggest loser junkie! :p I am so happy that Bob and Jillian are working together. I bet they get even more amazing results! It cracked me up when the one girl said, *you know, when you're watching Bob on TV you think he is so nice....HE's NOT!!!!* ROTFL!!!! I'm not a prude about language, but...

I got one asking for my results with INSANITY. I didn't click on any links though so maybe I missed something! :confused:

Ha! You ladies are funny! I honestly can't believe I can run 10 miles either. what shocks me even more is when I look at my watch and see that I just ran for an hour and fifty minutes, more or less. That's INSANE to me too!:p Someone asked about muddiness...if you want to see pictures from...

It does suck! I'm having my 1st experience with it and it is awful. :( My PT said I could run through the pain that I won't make it worse, but it won't get better either. I did buy some Dr. Scholls PF pads and these other things at the running store called metatarsal pads. They definitely help...

Slipped today. Didn't take the time to eat. Had a 10 mile run this morning, then had to hit the shower, go get my haircut, and then over to WallyWorld. Gosh darn it! They had a McDonalds in there! :( I fell into,* I burned 1300 calories running, I can do it this time.* As I was eating I...

Loving reading about your results with INSANITY! Y'all are awesome! :D No INSANITY today, 10 mile run instead. Want a nap! :p Becky

Excellent suggestions, thoughts,etc! Thanks for sharing everyone! I am doing okay so far today. I am taking an opposite approach for now and planning out my meals. I'm also tracking calories, measuring portions,etc. I need the discipline at this point. So my planned breakfast was fresh fruit...

I am amazed that you ladies can do any of this workout before 9am! I can barely get through it after 9am somedays! Today was CPR and I don't think I was pushing through, more like crawling through! ;) 6 days until the Mud Run! It's only 4 miles, but there are 29 obstacles, like rope swing...

Report #1...I actually didn't perform any exercises today. I watched the lecture portions only and although VERY dry...that alone made me feel confident in the money invested in the DVD. Everything he said, was a re-iteration of my PT lessons, but even more detailed. Just gaining more...

I also ordered the Viniyoga for low back and sacrum. I am doing it tomorrow so I will let you know what I think. I have sciatica and a *tricky* sacrum so I'm hopeful this will help. I'll report back tomorrow! Becky

I'm sorry to hear this, but also happy to know that you are quickly diagnosed! There will most likely be some trial and error with your synthroid dose, but that is very normal. You already do many of the healthy things that will aid you in maintaining a normal life. It's truly shocking how many...

Dawn, yeah!!! Good for you!!! :D:D:D I am doing a little better. I took the time this morning to cut up all the melons and berries so I have super easy access to healthy snacks. I am also making chocolate chip cookies for the family though :o but they don't tempt me once they're cooked...the...

I am doing LaundryMax and Baking Max. :p I also cut up a bunch of fruit so I won't have the excuse to not grab it for an easy snack! No INSANITY today. I am going to do the Yoga Link workout and the other one I got for sacrum, low back. I'm doing a USMC Mud Run next Saturday and I am...

Ann, I just got Hip Helper from there and it is a miracle worker! I've been in PT and chiropractic care off and on for over a year and I am so excited to have found Pranamyer! I just did the workshop for the 1st time and this is exactly what my physical therapist has been helping me with. $20...

Hey Elena! I just read an article about the Kardashian girls...Kim and Khloe both are using a new diet pill to help them drop their weight....so don't beat yourself up! No, Insanity today. Did a 10 mile run and I got my YogaLink DVD already! I just ordered it on Thursday and paid for the...