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I love INSANITY. I'll be honest, between half marathon training and an injury, I haven't been able to complete the program as structured, but it's still awesome! I love that it is such a short but unbelievably intense cardio workout with no equipment needed! Even with the sporadic nature of my...

Aawww Tami! No fun!!! (((hugs))):( I love the idea of using the nice Chinette paper plates. There is also very nice heavy duty clear plastic cutlery you can get. My opinion is to use as many disposable dishes as possible as others suggested, but also put the brakes on dessert until dinner is...

Last week was really good! I had a great day yesterday. I had one of the best runs of my life...13.1 miles and I could've done more. Needless to say, I had huge numbers of calories to consume. I think I ended the day with 900 left. I ate some treats and what I wanted, but I didn't gorge just...

I have a form of migraines called vertigous migraine. My worst symptom isn't head pain it's severe vertigo. I take a prescription version of Dramamine for it...usually knocks it right out.

I go back and forth with this one. On one hand, I lost a good amount of weight when following Body for Life which is 5-6 meals a day. Yet, I love END of OVEREATING and I know that my *natural* eating pattern is 2-3 larger meals and I am very satisfied. It's all very confusing, but right now I'm...

Hi Dawn! Good to hear from you!!! :D It sounds like life has been throwing you some curve balls! Hang in there....holiday season is JUST beginning! LOL!!! I fell completely off the wagon for a little while, but am back on. My meds are kicking in and making me realize how far down I was and why...

Yeah Jerry! I'm so glad to see you're back!!! :D:D:D:D:D:D:D Becky

Oh no!!!! Another fitness item I think I *MUST* have!!!!:eek: Becky

Hi Bam! How funny that you posted this today! I just finished the HIP HELPERS dvd and am kicking myself for ignoring it for a few weeks! I feel sooo good right now. I did P90X Chest and Back and INSANITY Plyo Cardio this morning so I really needed to stretch out. I have an old nagging shoulder...

I have them all and love them! They aren't clean eating as you said, but it is very surprising some of the *this* and *that* Also it is straight up shocking to see what the calorie totals of many common restaurant foods are! Worth the investment IMO! Some of the info overlaps so if you just had...

hate the time change...but i'm not a morning person so I couldn't care less if it's light before 8 am anyway

I was just reading the wonderful thread about the new kitty barn!!! Yeah! :D Anyway, a comment made about cat color rang a bell. The newest member of our feline family is a black cat we adopted shorty before last Halloween. I don't know if the horrible black cat stories I've heard over the years...

I am limiting myself to no more than 100 pages a day of Echo in the Bone because it will be so long before there is another!!!

JR Ward's Brotherhood of the Black Dagger is amazing!!!! Very grown up series. I read the 1st one, the instant I finished, grabbed my car keys, drove to Books A Million, bought the rest of the series...finished them all 3 days later!!!!! Becky

Oh no Tami! What a major bummer!!!! :( Do you still have the babies or are they going elsewhere while the boys are sick? I'll be praying that everyone feels much better very soon!!!! (((hugs))) Becky

Echo in the Bone by Diana Gabaldon. I'm actually taking my time with this one since it'll be 2-3 years before there is another in the series!!!

Is anyone out there? Doing better everyday, but still have a very long journey ahead! Becky

I would love to race a flat course! I did a 15k this weekend that was all rolling hills! Next month is a 10 miler and the course description is *ends with a 3 mile ascent!!!* and I've heard the December half marathon I'm doing will make those courses seem like they were flat! :p

ABSOLUTELY YES! :D Not everytime, but that's what makes me keep it up because there is nothing like that runner's high! When I was just beginning to run in April, I believed the runner's high was just a myth...like unicorns or leprachauns! And then one day....I found it!!!! Can't stop now! Becky

I have INSANITY so I only pre-ordered the MMA from Shock Cardio. I just can't do that much HIIT and I can't handle the step choreaography. I think I will have a very good cardio routine combining the two.