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I woudln't bother with it. Sounds like he'd just be brining chaos into your life. Plus people don't just change all of a sudden. He might be sweet talking you now, until he has you, and then it will all go back to same old.

I'm currently in school to get a BBA, but I can't decide whether I want to go into finance or accounting. One one side, I dont want a job that is very routine, on the other side I REALLY don't want to deal with clients. At the same time, I want to choose a major with which I will have an easier...

This is the funniest thing I've heard in a while... This guy who works here, his wife is pregnant and is almost due. This is their first baby so he's pretty nervous. The Dr. told him that she's dilated a finger. He has no clue what that means, so he thought that the Dr. saw the babies finger...

DebbieH.. Hi!!!!!! How have you been?

Kathryn, what are those sprouted grain tortillas?

On the days I work (Mon-Wed) I have the hardest time with my diet. I'm good at work, but as soon as I get home someone has to pull me away from the kitchen. So, what do you take for work for lunch, snacks and breakfast (if you eat breakfast at work too).

I like the music in Low Max the best too. And there are a few good songs in Muscle Endurance as well.

Any suggestions as to what I can get her? She doesn't have any hobbies. Well she knits scarfs, but she already has everything for that.

I mostly have advanced videos but can't seem to complete any of them. I used to have no problem with them, but I had to take a year off from working out. I've been working out for year year since, but still can't complete them. So I want a rotation that will get my cardiovascular endurance up...

I still can't get through any of Cathe's workouts! KPC I die out on the last combination movement IMax... I die out after 5 intervals Low Max... 3 and I'm done Cardio Blast.. I can get through about 3/4th of it How can I increase it? Is it just a matter of keeping at it, or is there...

Sarah, I'm also 5'0 :) So you achieved that body (you look GREAT!) with high reps, like ME or PH? Or what type of workouts do you do? May I ask how much you weigh? Thanks :)

Which gave you better results in slimming down? Keeping diet and cardio the same. There's just so much controvercy on what to do if you're trying to slim down it's veryconfusing. So I want to see what actual results people got.

To lose weight and tone up (not build muscle, but just keep things from sagging), how much cardio and how much weight training should be done? Obviously taking a good diet into consideration.

Hi Cathe, I've heard so many different sides to this issue, so I wanted to get your opinion on this. To have that lean, toned, thin look vs a muscular look, is it best to do high reps with less weight or do low reps with heavy weight? Some say that no matter what your goal is you should...

Oh! I never even thought about doing more reps for body parts you don't want to build. Thanks!

Thanks Laura! May I ask how many sets and reps you do per exercise?

What does your routine look like? Where do you fit in cardio and what do you do? Basicly if you could post your exact routine (sets, reps, exercises, cardio workouts..etc) I would REALLY appreciate it. I'm getting pretty bored with my workouts and really need some change. However I don't have...

Thaaaaaaaaanks! Those wesbites are sooo great. :D

How do you know how far you've ran? Is there a way you can track that?

I'm hearing different things on this. Some say to have that lean defined look you need to do lighter weights with more reps (as well as a good diet and cardio), and other say that no matter what your goal is you need to lift heavy weight with lower reps in order to build muscle, and the lean...