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  1. Sandi S

    PLEASE READ: Rotations Have Been Sent Out

    Please send me the rotations also. [email protected] Thanks for all the time that you've spent doing this. Sandi
  2. Sandi S

    instructor wannabe....

    Seasun, I can't help with your choreography question but wanted to comment on your grief from the Ask Cathe forum. First, I think it's amazing that you could do all of Rhythmic Step AND also teach a class of it so quickly after getting the tape. I'm still struggling with the choreography...
  3. Sandi S

    Back exercise video's

    Hi Lynn, My husband's back causes him problems also. Human Kinetics has a video called YMCA Healthy Back Video (there is a book also). The YMCA video has more beginner moves and shows stretching techniques. Another good one is Joanie Greggains Back Health, I ordered it from Collage. Joanie...
  4. Sandi S

    Figuring Calorie counts in recipes/home made foods

    Hi, Sam's had MasterCook featuring Betty Crocker's Recipes for $39.97. A rebate was available when I purchased it. After you enter your recipes, you can save them in your cookbook and also print them. No more looking for that special recipe that always gets misplaced. Have fun! Sandi
  5. Sandi S

    Figuring Calorie counts in recipes/home made foods

    Hi Julie, I had the same problem until Leslie recommended MasterCook The Complete Suite featuring Betty Crocker's Recipes to me. It is a CD for your computer. It has 9 Complete Betty Crocker Cookbooks AND you can enter your own recipes. It gives a nutritional analysis to track fat, calories...
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