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  1. carrie123

    Need ideas/advice for workout room (flooring, etc.)

    I have puzzle mats that cover 12x12 area and only paid $2.00 for them at a yard sale:):):) Carrie http://www.3fatchicks.net/img/bar072/slider-but5/lb/209/145/176/.png[/image][/link] http://www.picturetrail.com/uid6743693"
  2. carrie123

    Clean & Tidy - Sat 6/30

    Good morning everyone!!! Oh Kate, I do feel your frustraion. It would be inevitable for me not to sample something. Try to hang in there though, and remember we're here for you. I'm in the process of printing out my menus for this week. So far today consisted of an egg, whole wheat...
  3. carrie123

    Sculpt first???

    Laura (Maggiethecat) Yes, that does make alot of sense. I'll definately keep the variety technique in mind:) I feel so much more confident in what I'm doing now, thanks:) Carrie http://www.3fatchicks.net/img/bar072/slider-but5/lb/209/145/176/.png[/image][/link]...
  4. carrie123

    I wanted to run it by a professional.

    Never mind this was answered on the open thread, although it leads me to another question, for the 4 day split, will you be doing the scupting routine first and then the cardio since it seems that more people are interested in dropping or maintaining body fat percentages??? Thanks...
  5. carrie123

    Sculpt first???

    Wendy, Thank you... Phew, I was really losing it for awhile there:D And yes, I have been on a calorie restrictive diet. This week I'm trying 1600 kcal a day to see how that works. And every Sat. evaluate to see if it needs adjusting. Can I just say, "THANK YOU SO MUCH":):):) Carrie...
  6. carrie123

    I wanted to run it by a professional.

    Cathe, OK I've heard it a couple of different ways but I wanted to run it by a professional. Does it matter if I do sculpting first then cardio or should I do cardio then sculpting??? I noticed the upcoming dvds are designed to do cardio first. Is there a specific reason/goal for it's...
  7. carrie123

    Sculpt first???

    OK, I need to drop body fat first before building muscle, so if I lift weights first I'll drop body weight faster than if I did cardio first??? Is that right??? So when Cathe shows us her new 4 day split routine, she's focusing on building muscle, because she does the cardio routine first...
  8. carrie123

    Clean and Tidy - thurs Jun 28

    We took the kids to the campgrounds at Six Flags. It was super fun, but guess what? The clean eating wasn't so clean:( But I only ate half the portions I was served and I think I must walked off those calories cause my feeties are still killing me. So now we''re back my clean eating should...
  9. carrie123

    Sculpt first???

    OK I've heard it a couple of different ways but I wanted to run it by everyone here. Does it matter if I do sculpting first then cardio or should I do cardio then sculpting. I noticed Cathe's new dvds coming up are designed to do cardio first. But in Barry's Bootcamp they do sculpting...
  10. carrie123

    Clean and Tidy Sunday 24, June

    Good Morning Everyone. I know everyone is probably extremely busy today but this is only real time I have to post. Sunday is my designated day of rest, except for the occasional yard work:) Today: B: small potato, green onions, egg whites, simmered in a tsp. of canola oil L: bean salad...
  11. carrie123

    Alli...

    Just curious to see if anyone has tried either their pill or their diet regimen. I bought the starter set and wanted to get some advice on it. So far in 3 days I lost 1 lb. (which is huge since I haven't been able to make that scale move in some time):)and haven't had any "bowel" differences...
  12. carrie123

    4 Day Split Presale Will Begin June 25th

    CRUD x( I already used my Christmas gift certificate that's been burning a hole in my pocket on additional risers. I should have waited... Oh well, better check my credit card limit:) Carrie http://www.3fatchicks.net/img/bar072/slider-but5/lb/209/145/178.6/.png[/image][/link]...
  13. carrie123

    Additional beginners workouts

    Yes. More beginner/intermediate workouts, please:):):) Carrie http://www.3fatchicks.net/img/bar072/slider-but5/lb/209/145/178.6/.png[/image][/link] http://www.picturetrail.com/uid6743693"
  14. carrie123

    Clean and Tidy Thurs June 21

    Hello everyone:) I was MIA yesterday, I was under the weather...but today is a new day:) B: 1 egg, 2 whole wheat bread, 2 tsp lite marg., 6 oz. O.J. Carrie http://www.3fatchicks.net/img/bar072/slider-but5/lb/209/145/178.6/.png[/image][/link]...
  15. carrie123

    Puppy Picture

    Congratulations on your new fur-grand-babies!!! They are soooo incredibly cute. Their momma looks exhausted but content with her incredible accomplishment bringing those adorable babies into the world.:) Here's the big question...Who will do the housebreaking???:P Carrie...
  16. carrie123

    Clean and Tidy...Sunday 17 June

    Katie, The barbeque sounds really good. I could never pull off bacon and cheese, my waist line would "tattle" on me so fast the whole world would see it almost instantly. I have to have either low-fat or fat-free cheese and turkey bacon. But I try to stay away from both altogether...
  17. carrie123

    Clean and Tidy...Sunday 17 June

    Hi Wendy, Isn't it funny how your body knows what it needs??? It's always nice to take a break, enjoy it, you deserve it:) Carrie http://www.3fatchicks.net/img/bar072/slider-but5/lb/209/145/179.0/.png[/image][/link] http://www.picturetrail.com/uid6743693"
  18. carrie123

    Clean and Tidy...Sunday 17 June

    Hi Patty, recovery is actually going faster than expected. Thanks for asking:) I'll be working out with you gals in no time flat:) Carrie ps. sea bass sounds scrumptous:9 http://www.3fatchicks.net/img/bar072/slider-but5/lb/209/145/179.0/.png[/image][/link]...
  19. carrie123

    Clean and Tidy...Sunday 17 June

    Lori, sorry to hear you're feeling so lousy, I hope it's not serious and clears up on it's own. Take Care:) Carrie http://www.3fatchicks.net/img/bar072/slider-but5/lb/209/145/179.0/.png[/image][/link] http://www.picturetrail.com/uid6743693"
  20. carrie123

    Clean and Tidy...Sunday 17 June

    Had to make sure no one's posted yet. I know everyone is probably very busy with Father's Day today. We're taking DH/DF to an 1812 war reenactment. It should be a good time. There's going to be a 19th magician act there as well. Have a great day everyone!!! We're grilling out today, so...
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