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Here I go again... Ya know what is a shame with that? The person is missing out on the vital nutrients you get from fresh vegetables and fruit, the amino acids in meats/fish/poultry, the fiber in grains, and the benefits of dairy products. It is like people are brain washed on the easy way...

That is a shame I would be embarrassed personally...but then again I don't eat fast food either. I don't like it. My home cooked renditions taste way better. Well, I don't think it is a good idea either, but what can you do? Some people seriously don't care or they can't afford to eat...

YAY!!! Thank God!!! I do remember reading your prior posts about that guy. That is so scary. That is odd about the lights. Perhaps an FU to the landlord, but it is also a waste of energy and bad for the environment too. At least he is gone!

I don't have any kids but... I think everyone here does a great job with their children and their health. It is a shame that more people don't make that effort. Good for you all for sticking to your guns. Your children will thank you later for it. I recently broke up with my bf of 2.5 years...

Thanks - I can't wait to meet you either. This is going to be a lot of fun!

Thanks! I am looking forward to it!

Awesome - thanks for posting this.I will totally check it out!

Started out strong... I completed the pyramid push ups on my toes. I was doing really well with this workout. I followed the break schedule and I did not need extended breaks. UNTIL...incline side raises on ball. After that, I was starting to fatigue. I had to start dropping the lbs. I...

I am in!!! I will see you all there!

Great Workout. My legs are still feeling like jelly. I got about half way in and then my legs were shaking! I had the tremors so I know I was working hard. It was a great workout altogether. I really like the variety. I keep thinking I am lifting too heavy sometimes, but I know the weight is...

I think you are right. Yes, I do believe they are in South Carolina. I think I red the same thing that Emily owns it. I read some things about the original owners - Anna Benson and some other people. I think I read that there was a falling out of sorts. But that could just have been a rumor...

Wow, based on both your posts, it sounds like you have a lot going on there with this siutation. Just my opinion, but it also sounds like how he treated your child was the last straw and perhaps you want to do something about the whole thing? I don't have any kids, but I could never do that...

Ugh I hate those emails. I have read that a lot of these phishing or spam emails come from overseas. My favorites are the ones where the grammar is poor. hahaha! Although they have become more sophisticated. I love when I have won the UK lottery. It is a shame because there are a lot of...

I used to be a Firmie Hi, I was a Firm fan for the longest time. I loved their classic workouts - so challenging. It is just my opinion, but I thought they got easier with every product series they launched. The last series I bought was the incline step - I thought that was a neat idea...

Still sore on Saturday... and I did this disc on Thursday. My lower back is still sore from those supermans and deadlifts. That is such a weak area obviously. I take the exercises to the gym, but I think I need to review the stretch portion of the videos too so I can get a good stretch in my...

My legs are still shaking! I did Disc 6 ealier this afternoon. I am still shaking. I started out on point with the timing of breaks etc, but about 10 exerecises in I was taking longer breaks. By the end, I was really stalling! I never thought I would look forward to inner thigh lifts on the...

:( That is terrible! Prayers to your friend and his family. I am sorry that happened and I hope he pulls through and recovers. Good luck and keep us posted!

Sweets I like to have something sweet every now and then. Ice cream, brownies, cheesecake, cookies, chocolate mousse. I strictly limit this though. I don't feel deprived. I don't "miss" it if I see it. BUT if I have a bite, I will plow through a whole pint of Hagan Daz, a tray of brownies, etc...

YUM! I did not watch the Oscars - until the very end for Best Actress and Actor and Picture. Anyway, I love Hugh Jackman - he is HOT!

Feel free to comment or offer some of your wisdom below! Ugh - I was enroute to Boston on Saturday and as I was sitting in the PHL airport with my sister. We were chatting and my heart started to race. I asked her to count 10 seconds and I checked my pulse. It was 96 bpm. That is too high for...