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Good morning ladies! Last fly by, I promise:D:o!!!! Just wanted to send out some serious..... {{{{{CHEETAH POWER}}}}} GOOOOOO LINDA!!!!!! I actually did get DM in this morning and had a great workout...probably the strongest I've felt doing that workout and got the highest calorie burn...

Good morning Cheetah babes! Uggh, I'm so sorry about being MIA for most of this week. Between looooong work days, extra time with DSO (which is always nice:D but eats into posting time) and, well, just *stuff* there's been absolutley no time in the day to get my Cheetah fix:(. I'm soooo bad...

Judy - Thanks for the heads-up on the date. I think I had last year's date stuck in my head:rolleyes:. I wasn't sure how far Rock Hill was going to be for you. Of course, you *know* you're more than welcome to crash here at my place if need be:). I'll check out Leigh Valley too. Have fun...

Cathy - Golly, it really never lets up for you on the work front, does it? I do need to follow your lead more often and just "roll with it", as Wendy put it, and not get so upset when the "schedule" gets wacky:confused:. Is all this extra work cuz of the woman out on maternity leave? I assume...

Good morning ladies! Sitting here debating whether or not I want to head out for a quick run this morning. Is awfully cold out this morning, there's a lot of debris out on the roads and they're still a bit slick from out wacky weather yesterday...thunder, rain, sleet, hail, snow, wind, you...

Good morning loverlies on this *lovely* rainy, dismal day:confused:! Although, I shouldn't complain cuz meez thinkin' I'm gonna have a washout day:D:D...woohoo, doin' the happy dance alrighty! See, that's why I kicked bootay in the riding department yesterday, so I had a little leverage to...

:mad::mad::mad::mad::mad::mad::mad::mad::mad::mad::mad::mad::mad::mad::mad::mad::mad::mad::mad::mad:+ Tantrum Girl!!! I can't believe that Philly is SOLD OUT!!!!!!! WWAAAAAAAAAAAHHHHHHHHH! Last week registration was still open but last week I didn't think I had a chance in he!! of being...

Good evening ladies! Let's see if I can catch up...sorry about the lack of personals this morning:o! Cathy - Oh, WOW, congrats on the 10 lbs!!!!! Loved looking through your Chitown pics...you looked fantastic in your marathon pic!!! Oh, owie, on the ankle. Glad you were able to catch...

Good morning Cheetahville! MIA Cheetah reporting in....finally:confused:. I only have time for a fly by for right now. I should have time after work to catch up on all the den's weekend news and events:). Quickie run-down.... 1. Horse show went well for the kids on Saturday:). 2...

Good morning Cheetahs! I'm sorry I'm short on time this morning and will have to get to personals later:o. I was actually gonna *try* and get a workout in this morning since I have a show tomorrow and will have to take tomorrow as my rest day, but, with the late night last night I just...

Quicky fly by....workout is in the bag and it was a goodie! I forgot about how sneaky HSTA can be, especially the triceps for me...whoooo boy:eek:! Wendy - Okay, I get it regarding TNT but I think that's a fantastic way to do it. I know the fundraising won't be much of an issue for you:)...

Wendy - Wow, TNT covers travel expenses??? That's awesome! I hope Joey had a more restful night last night. Killin' the UB is *exactly* my intention this morning:p. I did discover last week that a run in the morning wasn't the best idea...that's when I discovered the hammy tweak. Went to...

Good morning Ch-ch-ch-cheetahs! So I *think* I've figured out my workout for this morning...at least narrowed it down to two;). It's either going to be Viper plus C&W abs or Imax 3 step only + HSTA cardio and UB only + C&W abs. Haven't done HSTA in a bit so I'm excited to pull that one out...

Good evening ladies! Oh, bbbbrrrrrrrr, did the cold get to me today:(. I am ready for a nice hot(!) shower and bed...nothin' else. Judy - Awww, I love that Waldo has become such an affectionate and outgoing member of your family. I remember when he first decided to take up residence with...

So I only have a second here to post but I just had to tell you guys what happened to me this morning:eek:. Had a great hilly 5.4 miler, held a 9" pace despite the head wind I ran into more often than not, and felt uber-strong up the hills:D. The one glitch....I got run over by a...

Good morning ladies! It's wacky alright cuz I'm actually planning on getting my bootay in gear in the next couple of minutes and heading out for what will be a VERY cold and windy 5 miler:eek:. Hey, you gotta do what you gotta do, eh? Wendy - Well, you must be relieved that it's not...

Good evening ladies! Wooh, boy, do I *ever* now understand the "D" in DOMS:eek:. I think yesterday's run finally showed up today while I was on the sixth (and last) horse...oh, man:confused:! I still want to go for a run tomorrow morning, weather permitting (snow???). Maybe that will help...

Hiya gals! So, there ended up being no fancy mish mosh. Decided to go for good ol' KPC and had a great workout. I am glad I decided to forego BC though...ooh, my chest is still talking (more like protesting) rather loudly:confused:. Yeah, stalls ought to be fun today lol:p. Have a great...

Good morning Cheetahville! Well, BC was supposed to be on the agenda for today but I've still got some pretty decent chest DOMS from Sunday so I *may* reconsider that one. I've got another half hour for the drugs to kick in before I make my decision. If it's not BC I may opt for some...

Posh - Wow, your MT is a real gem for offering her services to all of the Cheetahs!!! Hope you had a great workout. I hear ya, I'm a bit of a personal slogger myself;). Karen - Uggh, so sorry that you're got walloped so hard. Sending get well {{{{VIBES}}}}. Hee, had to LOL when I picked up...