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    Cardio Coach for Dummies

    I did check out the website and I have to agree with you ladies! IMO, the music is actually pretty creepy and weird. I guess I really didn't get into the whole motivation thing, either. I'm going to take a pass on these. Thanks for all your help!
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    Cardio Coach for Dummies

    I don't know much about this program, but I have read many posts from others on this subject. I get the gist of it, and they sound great, but it sounds like you can only use these on a treadmill or something. I don't have a treadmill, but run outdoors. Can you use Cardio Coach to run outside...
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    Exercises Left Out on MM Timesaver Premix?

    I agree with Susan. (singinggoddess) I've only done the Timesaver version once, and I think it went through all the exercises, but you don't do two sets, just one.
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    Possible Ebay scam?

    Yeah, I noticed that, too. I was a bit suspicious so I e-mailed them and asked if the DVD's were new or used, since it didn't say on the listing. Again, no reply. I would definitely be cautious with this seller!
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    I'm older than I look! :(

    Thanks for sharing this very cool site! I just did it, too! I'm 37 and it says my real age is 34! Not bad! Again, all thanks to Cathe!
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    Need another weight workout!

    Help me out here! I already have ME and MM and love them both. However, those are the only two weight workouts I have, and I'd like more workouts to mix things up. I've looked at the clips for PUB/PLB, Supersets, and PowerHour. There is also the Gym Styles, and Slow and Heavy Series. I really...
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    Why do people have more than 2 kids??

    Well, we have three kids: 13, 7, and 2. I think the reasons people have more kids are varied. For us, it was a couple reasons: 1. I was one of two kids and didn't like just having one sibling. Personally, I wished we had a bigger family when I was a kid. I think it would be fun to have more...
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    Do I need KPC if I have the Timesaver version?

    I was thinking of ordering KPC because of all the great reviews on this board. Everyone seems to think it is a must have. However, I have the Timesaver version of it, and when I previewed the workout on this website, it looked to be the same as the workout I do on Timesaver. Other than the...
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    Imax Interval Blast #8 -- I'm so discouraged!

    This one is really tough! Some days I can't make it through them and get so frustrated I almost cry! Some days I can get through them, but my form is pathetic. The one I ABSOLUTELY CANNOT DO is the interval with the plie jacks! I can never finish that interval -I can't remember which...
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    While running, my lower back tightens up

    Thanks everyone so much! You all are so educated in this and I hadn't even thought about some of the things you brought up. I am fairly tall, and also have a long torso. I run on a country road, which is VERY uneven, and I do tend to look down at the road and don't really concentrate on my...
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    While running, my lower back tightens up

    Hey, runners! I desperately need some advice! I run approximately 2 times a week, and can go about 3-4 miles. My problem is that toward the end of my run, my lower back really starts tightening up. I think I could run farther, because I'm not really that tired, but I have pain in my back. If...
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    More on Mindy

    Well, now I have to get the Bootcamp DVD! I just recently got Interval Express and totally LOVE it!!! True, she's not like Cathe, but it's nice to have a change one in a while. I love her goofy and funny remarks and body language during the workout! Is her personality similar in the Bootcamp DVD?
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    Experienced - Where to Start

    Many of the posters here have started out with the FIRM so they will probably have great advice, but I'll chime in here. I did the FIRM for a long time, but wanted more intensity, too. I first bought Cathe's Timesaver because I liked the idea of having 45 minute, intense workouts. I did not...
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    What Did She Say???

    I just did BootCamp yesterday, and I think it's in the last cycle where we do ice breakers. Cathe says, "Remember, arms add 20% to the orbit - output." Is that what she says? Is that an error or do I just not have any idea what it means?
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    Global Warming.....

    I know how you feel! I feel so powerless about this situation and think of it often. I recently read an article in TIME magazine about the severity of the problem. Scientists have been saying this is going to be a huge problem for years, but the government just blows it off! I am frustrated...
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    Anybody from or recently been to Chicago?

    Sue- Absolutely Hilarious story!:-) I'll be sure not to miss the "yacht" museum when I go! I'll probably be thinking of that story, too! Thanks for the laugh!
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    Are you scared to...

    Well, I'm with the previous posters! I may have once been afraid to tell people my age, but not since I discovered Cathe. My husband tells me I look better now than I did in college. When I see a group of young girls, I also think that I am certainly glad I don't have to go through that...
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    DH eating issues- UPDATE

    I am so glad to hear about the small changes! I just went to the store today, and was showing my sons how small changes in food choices can add up to healthier eating. Some types of peanut butter have just 20 fewer calories from fat than others, Nutrigrain waffles instead of the regular ones...
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    Anybody from or recently been to Chicago?

    Hey everyone! My sister-in-law and I are taking a fun, girls only, no-husbands-or-kids vacation to Chicago in July. I've never been there, but we're wondering what attractions are must see or so great we couldn't miss it. How about restaraunts, as well? We plan on spending a day shopping...
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    New Mindy DVDs... anyone?

    Does anyone know what weight medicine ball she uses in the Kick Butt Bootcamp workout? Thanks!
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