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Hello strangers!! Do you mind if I jump back in??!! Okay, I have been gone way too long. Summer was crazy, so now with the kids back in school there are no excuses!! What got me motivated to join the BFL party again?? Well, last year a group of us started on New Year’s Eve. We were...

Hey ladies - Catching up on a few days of posts. Wow, summer is a tough one, isn't it?? I find the lack of a schedule terribly difficult. Almost the entire month of July we will either be out of town -- or have visitors at our house -- so I won't be able to post too much. Basically my...

Good morning ladies - Wow, you can tell it is summer - I think we are all sleeping in -- or on vactions! I'll be on vacation next week AND sleeping in! :) Okay, my eating was great yesterday! I'm just going to take it day by day. The kids have junk food around since it is summer - which...

Hey ladies – It's been kind of quiet here today -- so thought I'd jump in! Sorry I’ve been MIA lately. The summer is getting the best of me. Trying to keep the kids busy and entertained while still working is tough. At least I’ve got an awesome baby-sitter to come to the house! I’ve...

Good morning ladies - Just jumped off the elliptical - no Coach Sean today -- just jammed out to some music. I agree Sherry the pyramids give the best DOMS! Gotta run -- I'll try to do some personals when I get to work. Michelle

Wendy - Hang in there! I know you are really frustrated right now, but it is like everything with a child - getting rid of the bottle, rid of the pacifier, sleeping on their own -- it all seems overwhelming when your child won't do it... but in the end, don't worry, he'll be potty trained...

I made it to work, so I have a minute to type. :) I wish I would have done a little more research before starting NRLFW – just so I would have known what I was getting myself into. There is even a check-in on Cathe for ladies that are doing it. First, they are not split into upper and...

Goodmorning ladies! I did my 2nd workout of the NRLFW. Personally, I’m just glad I got up and got it done. I am so much into my habit of Cathe or BFL workouts – it’s hard to study the book and try and figure out what I’m doing. There are a few things in the book that I thought were...

Hello ladies - I'm trying something new - wanting to shake things up a bit. I bought the New Rules of Lifting for Women. I read the book and did the first workout yesterday. The book was interesting and gave me some new ideas to think about. But all and all I think we all know that...

Melissa - get yourself out of that funk!! You've worked so hard all year - you deserve to go to the RT!! Plus I need someone to come back and tell me all about it! :) ha ha!! Michelle

I know many of you here have young daughters (mine is 8) and I just came across a wonderful tv show we can watch together! I know this show has been around for a few years - I just hadn't heard of it. It is Jon & Kate plus 8 on TLC. It is about a married couple who have eight kids. It is so...

Gayle I think you forgot: *love Sean's voice! :) Michelle

Kathy - Oh girl - hang in there!! I don't think you should cancel on the RT. I see they are starting a check-in -- just introduce yourself as the one that will be scratching! :) I thought there was some medicine you could take orally for the itching?? Carolyn - Sounds beautiful! I know...

Good morning ladies! Did CCV1 this morning. Yah!! Sherry - It is soooo cool that your husband is working out with you! Gayle - I really need to follow your lead and start packing snacks and lunches. I do so well when I'm at work -- I always brown bag it -- but it is the weekends...

Hi All!! Kind of a late check-in for me today. I did PLB - so glad to see I wasn't the only one! Always nice to know we were all sweating together. :) Off to eat some protein pudding - yum! Michelle

Hello ladies - No snooze button -- and no wine last night. Trying to figure out which was tougher - har har! :) 6 week challenge - bring it on! Michelle

Helloooooo strangers!!! Thanks to a nice kick in the pants from Gayle -- which included a 6 week challenge -- I'm in!! I've been up and down the past few months -- I see many of you have been too. A lot going on in everyone's lives. Hang in there gals! It is the workouts (plus the...

Yes, yes, yes, I also kept saying he looked like Leif!!! My DH just shook his head and said, "How about Farrah Fawcett!" har har!! Michelle P.S. Oh yes, I had a crush on Shaun Cassidy!!!

Hey ladies - I'm surfing over on the Open Discussion forum -- have you all looked at the post Lorraine & Brenda -- you HAVE to listen to Brenda's story of how she broke her hip. Amazing! Makes me love her even more -- what a strong woman she is!! Okay, off to browse some more... Michelle

TGIF!!! I'm so glad it is FRIDAY! Okay, I just can't let it go -- what was he thinking last night on Survivor?! Even my 10 year old son was shaking his head! Yup, it was a life lesson! ha ha! Gotta go! Michelle